Inelia Benz - Meditations and Exercises

A compilation of Inelia's Meditations and Exercises. Made available in podcast format so you can have them in one place, easy to download and listen to, in your favorite apps.

Last refreshed: August 23rd, 2025 at 8:49 AM ⓘ

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Episodes

Personal and Global Manifestation - Meditation Exercise

Use this exercise to bring together the people and the resources you need to manifest your personal as well as your global intentions and be part of the Global Ascension Center Manifestation. For more information go to: https://ineliabenz.com/

May 22, 2023•21 min•Ep. 8

Magical Gaia Meditation

A powerful meditation to Connect with Gaia and its multiverse. Connect to the realm of faerie and unicorns. From a Second Life meeting. For more information go to: https://ineliabenz.com/

May 22, 2023•7 min•Ep. 7

Collective Timeline Exercise

This is a collective timeline exercise by Inelia Benz in 2011. For more information go to: https://ineliabenz.com/...

May 22, 2023•5 min•Ep. 6

Reconnecting with the Spirit of Money

Money is an energy being. It’s alive. You can think of it like a very important elemental. You can have access to the class here: https://ineliabenz.com/manifestation-skills/reconnecting-spirit-money/ For more information go to: https://ineliabenz.com/...

May 22, 2023•9 min•Ep. 5

Barrier Processing

When you feel resistance or blockage it means that whatever is on the other side must be really worth getting, really interesting and that is why the resistance and barrier has come up. It is worth exploring these barriers so you can make decisions from your own moving forward and not from your own programing or barriers that were placed there by yourself or others. Come from your own place of joy by processing your barriers. For more information go to: https://ineliabenz.com/...

May 22, 2023•15 min•Ep. 4

Firewall Processing Exercise

Powerful exercise to help you process your firewalls. Those usually show up in suble ways as "I can't do this or that" or "This is not working for me" or "I feel stuck/blocked". For more information go to: https://ineliabenz.com/

May 22, 2023•10 min•Ep. 3

Stress Relief Exercise

Stress not only affects us negatively at a physical level but also at a mental and spiritual level. When we are over stressed we can have difficulty thinking clearly or we may find ourselves getting sick more often. Some of us may resort to self-medication such as alcohol, excessive sugar consumption, binging on television or even drugs to make ourselves feel better. We just want to get into a state of being comfortably numb so that the stress we are feeling doesn’t make us crazy. We are taught ...

May 22, 2023•8 min•Ep. 2

Fear Processing Exercise

You can do this exercise at any time, whenever you feel fear. For more information go to: https://ineliabenz.com/

May 22, 2023•18 min•Ep. 1

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