EP 73: Mental Minute on Self Talk - podcast episode cover

EP 73: Mental Minute on Self Talk

Jan 19, 20236 min
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Episode description

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On this episode, I go in for a few minutes to talk about positive and negative self talk. We all have those thoughts rolling around in our head but what really matters is which ones we pay most attention to and feed. 

Flip the script, you're in control to stay in the zone!

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