EP 7: Rob Rants on Redlight Therapy - podcast episode cover

EP 7: Rob Rants on Redlight Therapy

Mar 03, 202213 minSeason 1Ep. 8
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Send us a text

On this episode, Rob rants on red-light therapy, why it works and some of the studies he's looked into with red light and their correlations to recovery and other adaptations. 

Support the show

Unlock Your Excellence: Need Guidance? – Apply for Training HERE

Connect with Us:
For more episodes, insights, and updates, follow us on social media at @royalper4mance on all platforms and subscribe to the YouTube channel.

Stay In the Zone

For the best experience, listen in Metacast app for iOS or Android