EP 24: Nate Kolb - Undulating Periodization in Baseball
Jun 07, 2022•39 min
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Episode description
In this episode, Nate hops on to talk about undulating periodization and some of his insights from his college and recent pro bal experience with the Arizona Diamondbacks. We go down the rabbit holes of aqua bags to even how video games can affect performance!
Give him a follow: @kolbnate
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