EP 132: What does "In the Zone" Mean?
Sep 12, 2023•15 min
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Episode description
Have you ever wondered what it truly means to be "in the zone"?
In this episode, we unravel the secrets of peak performance and explore the mental state where everything just clicks.
Join us as we dive deep into the details of being in the zone and uncover the science behind it. Plus, stay tuned for an inspiring personal story from your host, Garrison Roy, about his unforgettable experience of being in the zone in his career.
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Stay In the Zone
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