EP 13: Alex Acevedo - Physical Therapy in Baseball and Discipline in Training
Mar 29, 2022•58 min•Season 1Ep. 14
Episode description
On this episode, Alex talks about his recent experience in PT school and how he as learned how to connect the dots. Thinking from a more macro or holistic point of view versus a reductionist approach and lacking context. We also touch on how writing your own programs and analyzing your own mechanics isn't necessarily the best way to train and compete.
Follow him on Twitter and IG: @alexvedofsp
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