5 Ways To Stop Caring What People Think of You
Nov 05, 2021•34 min•Ep. 138
Episode description
135: Chelsea shares 5 tips on how to not be scared of other people's opinions, including:
1 - take people’s opinions off a pedestal
2 - reframe their opinions and give them new meaning.
3 - baby steps!!!! nervous system regulation baby
4 - make a plan - it makes you more confident.
5 - find a community to share with and hold you high.
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Connect with Chelsea:
- 💻 chelseariffe.com
- 📸IG: @chelseariffe + @nonexpertopinionpod
- 📥 [email protected] or [email protected]
- Work with Chelsea: https://linktr.ee/Chelseariffe