This podcast is from a recording that I did back in April of 2019. I hope that it encourages you and helps you keep running on mission in the places you've been called. ON MISSION ONLINE course enrollment opens 4/12/21. Don't miss it! www.onmissiononline.com
Apr 08, 2021•14 min•Ep. 108
Apr 06, 2021•6 min•Ep. 107
In this final episode in our Marriage series you'll hear part 2 of my interview with Marcus. Things we mentioned: One Extraordinary Marriage podcast with Tony and Alisa. AHT workouts: You can learn more at www.athometribe.com and you can try a free sample workout at: https://vimeo.com/515384996/b5f0bef072
Apr 01, 2021•38 min•Ep. 106
Mar 30, 2021•6 min•Ep. 105
This is our second episode in a three-episode series on marriage. In this week's edition Marcus joins me to answer user questions that were submitted.
Mar 25, 2021•34 min•Ep. 104
Mar 23, 2021•6 min•Ep. 103
In this 3-part series, we'll talk about marriage and how the Lord continues to work in ours. In this first episode of the series, I'll share about the areas I'm tempted to glance at those around me, at social media, or at entertainment that can cause dissatisfaction right where I'm at. I'll also share excerpts from "Handsome lives at my house" by Becky Thompson. Coming up in part 2 and 3: interview with Marcus answering the questions you submitted!
Mar 11, 2021•26 min•Ep. 102
Push play and recalibrate your heart reflecting on Psalm 34:5.
Mar 09, 2021•6 min•Ep. 101
In today's episode (our 100th!)- I'm reminding you of the importance of PEOPLE. Specifically GET BETTER community. I hope it encourages you. You need people and PEOPLE NEED YOU. links mentioned: www.athometribe.com www.onmissiononline.com
Mar 04, 2021•24 min•Ep. 100
Enjoy this five-minute reflection from Micah 7:8
Mar 02, 2021•6 min•Ep. 99
Because before we move forward, we need to look back and gain insight. In today's episode we'll briefly reflect on six areas for progress. Join me? Free printable Pdf guide over at: www.wellnesswitness.com/podcast/98 .
Feb 25, 2021•13 min•Ep. 98
Feb 23, 2021•6 min•Ep. 97
Sharing a bit of my current season + talking about the fitness cliff and why I don't want you to jump. Let's do this better.
Feb 18, 2021•21 min•Ep. 96
Topical teaching on OBEDIENCE
Feb 15, 2021•6 min•Ep. 95
Somewhat vulnerable glimpse into what the Lord is doing (and has been doing for years) in my heart regarding social media. I know this may not be received well. I know it may not even be understood, but I also know that I'm called to say it. I'd love to hear from you. How do YOU keep social media in it's proper place? Message me on IG @wellnesswitness !
Feb 11, 2021•20 min•Ep. 94
Topical teaching this week on Love.
Feb 09, 2021•6 min•Ep. 93
In this episode, let's reflect and recap January and recalibrate before we move ahead much further. Mondays aren't magic, and neither is January. I hope you push play, listen, and leave feeling encouraged and ready to go! links mentioned: www.onmissiononline.com - get on the email list for free resources and updates! www.tribeworkouts.com - join our Tribe lite program!
Feb 04, 2021•14 min•Ep. 92
And the LORD will continually guide you, And satisfy your soul in scorched and dry places, And give strength to your bones; And you will be like a watered garden, And like a spring of water whose waters do not fail. Isaiah 58:11 AMP
Feb 02, 2021•6 min•Ep. 91
For His anger is but for a moment, and His favor is for a lifetime. Weeping may tarry for the night, but joy comes with the morning. Psalm 30:5
Jan 26, 2021•6 min•Ep. 90
Because you've been given something to say and IT MATTERS that you say it!
Jan 21, 2021•16 min•Ep. 89
This God- His way is perfect; the Word of the Lord proves true; He is a shield for all those who take refuge in Him. Psalm 18:30
Jan 19, 2021•6 min•Ep. 88
I hope that this episode fires you up and gets you moving forward to the things you've been called to. Momsanity link mentioned: https://shop.mymomsanity.com/?afmc=7q and use the code KARA to save 10% on all individual products during the month of January. On Mission Online course info: www.onmissiononline.com
Jan 14, 2021•19 min•Ep. 87
The Lord directs the steps of the godly. He delights in every detail of their lives. Though they stumble, they will never fall, for the Lord holds them by the hand.
Jan 12, 2021•6 min•Ep. 86
Enjoy this quick episode talking through WHEN to use the scale to measure progress plus other indicators you can turn to when needed.
Jan 07, 2021•11 min•Ep. 85
2 Chron 20:12B- We do not know what to do, but our eyes are on you.”
Jan 05, 2021•6 min•Ep. 84
I thought it would be fun to share with you today the recording I just did from a live class with the At-Home Tribe ladies on our theme this month: NEW TERRITORY. It's about setting our intention for where the Lord is sending us in the year ahead. Enjoy! www.athometribe.com
Jan 01, 2021•24 min•Ep. 83
In this episode we'll talk through 2020, I'll encourage you to reset your perspective, challenge you to look back to reflect/recount the goodness of God, and encourage you moving into 2021. I pray it blesses you! Blog mentioned: www.gracerainsdown.com
Dec 30, 2020•21 min•Ep. 82
Today I'm sharing an excerpt from Episode 2 on Godly goal setting. This was one of our very first podcast episodes but the topics I share in it are ones I think may help many of us as we begin to plan towards 2021. I hope it is helpful and blesses you as you set your intentions for 2021.
Dec 30, 2020•29 min•Ep. 81
As many of us are easing back into healthier living, here are 3 steps you can take TODAY to start living and feeling better!
Dec 29, 2020•10 min•Ep. 80
“Enlarge the place of your tent, stretch your tent curtains wide, do not hold back; lengthen your cords, strengthen your stakes." Heading into a new year, let's talk about what this might look like to live believing this. God was speaking through His prophet Isaiah to the Israelites but there is truth that we can glean and learn from, too!
Dec 29, 2020•7 min•Ep. 78