Ep 6 | Land-based Training: Ensuring you are doing it properly and not introducing bad habits

If you are doing land-based training already, are you making sure you train it properly without introducing bad habits or do you want to know how it can improve your surfing?

Full written guide:
https://www.ombe.co/guides/land-surfing-training

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Trigger Words:
https://www.ombe.co/guides/trigger-words-how-a-simple-phrase-can-change-the-way-you-train-and-break-dirty-habits

JJF under the microscope:
https://youtu.be/rfLfyL0GYlM