Submit Your Question - https://links.ombe.surf/ep-suggestion Sally Howe: https://www.instagram.com/flowstate_mbm/ Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter Join The OMBE Community - https://links.ombe.s...
Dec 14, 2023•1 hr 58 min•Ep. 60
Submit Your Question - https://links.ombe.surf/ep-suggestion Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter Join The OMBE Community - https://links.ombe.surf/free-community...
Nov 30, 2023•58 min•Ep. 60
Submit Your Question - https://links.ombe.surf/ep-suggestion The Mindful Surfer Podcast - https://www.instagram.com/themindfulsurfer/ Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter Join The OMBE Community - ...
Nov 16, 2023•56 min•Ep. 59
Submit Your Question - https://links.ombe.surf/ep-suggestion Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter Join The OMBE Community - https://links.ombe.surf/free-community...
Oct 25, 2023•26 min•Ep. 58
Submit Your Question - https://links.ombe.surf/ep-suggestion Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter Join The OMBE Community - https://links.ombe.surf/free-community...
Oct 20, 2023•9 min•Ep. 57
Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter Join The OMBE Community - https://links.ombe.surf/free-communit...
Apr 04, 2023•15 min•Ep. 56
In the last few years, what choices have you made around board choices? Have they consistently gone smaller and shorter? For the average surfer, there is an idea that you have to work towards surfing smaller and smaller boards with the aim of getting to a shortboard. But is that what you actually want to do in your surfing? Do you want to be surfing shorter boards and surfing like Mick Fanning? Or do you have another goal in mind? This whole guide is about that topic and why you should scrap tha...
Mar 28, 2023•11 min•Ep. 55
Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter Join The OMBE Community - https://links.ombe.surf/free-communit...
Mar 21, 2023•14 min•Ep. 54
Do you want to improve your surfing fitness? Do you want to surf more and longer? Without the pain? There is an amazing exercise that will drastically improve your paddle strength and endurance, as well as breathing and we could all be doing it but most surfers ignore it. Too proud to give it a go, write it off as boring or just don’t know where to start. And that’s swimming. At the end of this guide, there will be a full workout routine and it’s not as boring as just swimming X number of laps. ...
Mar 14, 2023•17 min•Ep. 53
Are you guilty of overthinking your pop up? Do you analyse all the details and how you could make it better? Or are you slightly unsure about best practices and where your hands should be during the pop-up? A lot of beginners in intermediates struggling with the pop-up will question this. Where should my hands be and how should they be during the pop-up? Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your F...
Mar 07, 2023•7 min•Ep. 52
Foamies, foam surfboards, soft top surfboards, whatever you call them, they are great and there’s been a revival of them over the last decade or so. However, there is still this stigma around these surfboards, that with any new surfer trying to improve their surfing, they are desperate to get off of them, like there is some unspoken graduation when you stop riding them or a secret shame for still riding them. Or that all of a sudden surfing will change when you get off them. This guide is going ...
Feb 28, 2023•16 min•Ep. 51
We’ve all had that moment in surfing, finding something out, a lightbulb moment and thinking, geez I wish I knew that when I was younger. It would have saved so much time and my surfing would be so much better now. In this whole guide, I’m going to break down the things I wish I knew when I was younger to help me improve as a surfer. What you need to understand first is this is what worked for me and how I have developed as a surfer and that may be different to you. What this is not, is here are...
Feb 21, 2023•18 min•Ep. 50
When it comes to trying to improve your surfing, there will come a time, maybe before you even start, when you ask yourself shouldn’t I just surf more? Or this comes from someone else shrugging it off, saying just go surf more and you’ll get better. But if you don’t know how to improve, what good surfing should feel like and how to work through those movements, how do you expect to figure it out? Trial and error? It ends up with many surfers feeling frustrated and stagnant in their surfing. Get ...
Feb 14, 2023•12 min•Ep. 49
Angling the take-off, do you do this already or is this something you want to learn and be better at? Or is this something you are guilty of messing up, either letting the wave race by without you or you end up so far out on the shoulder that you completely miss the wave and any good sections? Whether you’re a beginner or an advanced surfer, there is nuance and a need to figure out the best line you can take to set up the rest of the wave. There are times when to do it and times when not to do i...
Feb 07, 2023•20 min•Ep. 48
Do you feel that sometimes surfing is just a struggle but you’ve fallen in love with it, just not those struggles? Do you wish you could spend more time actually surfing and less time flailing about feeling tired, battered and bruised while other surfers make it look easy? This week's episode is all about the beginner, those struggles and packing as much information into one guide for beginners but this will be aimed at those surfers just beyond learning to catch waves in whitewash. Get your OMB...
Feb 01, 2023•24 min•Ep. 47
Why do you ride the surfboards you ride? What makes you buy one surfboard over the other or how do you know when to change boards to suit your style of surfing? Get The Right Surfboard Training Program - https://train.ombe.co/programs/get-the-right-surfboard Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.s...
Jan 26, 2023•20 min•Ep. 46
Everything you need to fix your pop up and perfect it, as well as tips and techniques to make it easier and more consistent. Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community Subscribe to our c...
Jan 17, 2023•29 min•Ep. 44
Do you struggle to find sections in a wave and want to find sections so you can start fitting in more turns? This guide will break down how you are missing the best section of every wave. Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support The Channel, Get our content Ad-Free - https...
Dec 06, 2022•19 min•Ep. 43
This guide will show you how to improve your style & technique by explaining how to surf to your potential and actually execute the manoeuvres you want to. Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-memb...
Nov 29, 2022•15 min•Ep. 42
What the hell is style? We all want to look more stylish when we surf, even if we don’t admit it. Surfing with more style is on more people’s wishlists than high-performance surfing or big waves. Style is seen as having fun, being creative, individuality and expression on the blank canvas of a wave. So why is this pursuit of style or trying to surf with more style so hard to figure out? Well, there’s the problem in itself, most surfers, know good style when they see it. It looks good, it makes y...
Nov 08, 2022•16 min•Ep. 45
Visualisation can be a great tool to improve your surfing but it can also be used to problem solve or connect the dots between theory and putting things into practice. Visualisation Clip - https://www.youtube.com/watch?v=rhCoXhDLkO4 Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support...
Oct 25, 2022•8 min•Ep. 41
if you are stuck trying to figure out how to improve your surfing and see lasting change, here's a detailed guide on how you can break bad habits and actually see results in your surfing. Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support The Channel, Get our content Ad-Free - https...
Oct 21, 2022•20 min•Ep. 40
If you think you have an issue with your fitness or mobility for surfing, this guide will help you identify what may be the issue and give you the baselines to test it. Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support The Channel, Get our content Ad-Free - https://links.ombe.surf/...
Oct 12, 2022•37 min•Ep. 37
If you are looking to get a surf skate or want to get started surf skating, this guide will break down what surf skate we recommend and give you a few drills to get started. Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support The Channel, Get our content Ad-Free - https://links.ombe....
Oct 04, 2022•29 min•Ep. 39
The average intermediate surfer is stuck doing half turns, or worse quarter turns. If you want those full wraps and feel better turns in your surfing, this guide is for you. Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support The Channel, Get our content Ad-Free - https://links.ombe....
Sep 27, 2022•14 min•Ep. 38
Steep take offs don't have to be hard, you just need to understand the easiest way to navigate them and how to quieten the inner self doubt so you can just act. Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-mem...
Sep 06, 2022•35 min•Ep. 36
If your pop up isn't consistent or you are feeling uncomfortable on bigger, faster and steeper waves, these two techniques will improve your consistency. Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership...
Aug 30, 2022•15 min•Ep. 35
These six tips will help you get barrelled and explain how you can start implementing them into your surfing so you can get barrelled next surf. Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-communit...
Aug 23, 2022•30 min•Ep. 34
Melissa is an OMBE Community member and has been charging big waves since she started. It has grown into her main passion. But it's not easy being a female big wave charger. This is her story. Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support The Channel, Get our content Ad-Free - ...
Aug 16, 2022•53 min•Ep. 33
Sometimes it feels like you can never get better or we can spiral down into self-doubt and wondering if we will ever get better. This guide will show you how to get past that. Get your OMBE Merch - https://links.ombe.surf/ombe-merch Explore The OMBE Training Library - https://links.ombe.surf/surf-programs Start Your Free Trial - https://links.ombe.surf/trial-membership Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe Support The Channel, Get our content Ad-Free - https://links.omb...
Aug 09, 2022•19 min•Ep. 32
