Dr. Jaffe explains to us how unfortunate certain events can come up for you, but we just got to try to roll with it and overcome such trial & error to be able to keep living. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyo...
May 01, 2023•7 min
Your shadow always follow you your whole life. We can't escape it but we can still deal with it properly as Dr. Jaffe helps us understand our shadows better. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, lif...
Apr 28, 2023•16 min
The version of yourself in life that you want can happen, as long as you put in the work as Dr. Jaffe wants us to dedicate the time and effort to carry ourselves to a healthy consistency. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics f...
Apr 24, 2023•5 min
The problem in our lives can be considered monsters and we tend to run away to not have to deal with those issues. Dr. Jaffe doesn't want us to be cowards though as he gives us the courage to battle these monsters. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast cove...
Apr 21, 2023•15 min
Dr. Jaffe talks about he stared failure in the face and almost gave up without truly realizing the full scope of the situation and fighting against such a problem. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honest...
Apr 17, 2023•5 min
Dr. Jaffe goes about taking the time to think about where we at in life and how we can take mental breaks from situations that puts us out of funk. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life explorat...
Apr 14, 2023•13 min
Good or bad, we should celebrate with gratitude as each moment builds us up to become better as Dr. Jaffe goes in depth with the ups and downs of our life that keeps us going. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone,...
Apr 10, 2023•6 min
Dr. Jaffe points how we all think we're the main character in our lives and we're all that matters. However, that can't be the case and it's not bad to hear out others, as Dr. Jaffe wants us to connect with others and let them have the spotlight at times. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is ...
Apr 07, 2023•10 min
Dr. Jaffe knows we find ways to run away from our troubles. We got to face them at the edge as Dr. Jaffe explains what it takes sometimes to battle these troubles and overcome so that we may not struggle. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide ...
Apr 03, 2023•5 min
Having a codependent relationship with your parner, friend or even parent can be bad at times, but not as bad as you may think as Dr. Jaffe goes a discussion on how co-dpenedency can be viewed in a different light. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast cove...
Mar 31, 2023•20 min
Lying won't make anything better as Dr. Jaffe builds up a narrative of how we can be better for ourselves and others by saying how we feel in the moment and what we do in the past to be as transparent as possible. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast cover...
Mar 27, 2023•6 min
Dr. Jaffe and his wife Sophie Jaffe discuss the variations & difference between what we feel is our spiritual sense as well as our religious sense. This includes how we think about each aspect and how it crucial it is in our lives. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? T...
Mar 24, 2023•35 min
Get the push you need to be more active in what you want to do as Dr. Jaffe gives us some insight on knowing that moment we are in now is the perfect time to do what you need to do. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for eve...
Mar 20, 2023•4 min
Dr. Jaffe knows it scary to want to move towards change with the hope that we don't want to screw up things again, but its the best move to do. Staying still won't get us anywhere and we have to adapt and push against the status quo for a better outlook. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is t...
Mar 17, 2023•10 min
It's good to still reach out to others for help as Dr. Jaffe talks about how being alone creates a negative message within ourselves that we don't need. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exp...
Mar 13, 2023•4 min
Keeping secrets and staying away from everybody only got Dr. Jaffe deeper in his issues from his past as he never really try to ask others for help. He had to learn the hard way and build up the courage to start looking for help as he speaks on the troubles of his past. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do ...
Mar 10, 2023•22 min
Things can't be changed in the past, but we can always change our future by actively making strides to fix those efforts as Dr. Jaffe makes us recognize our own drive. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from ho...
Mar 06, 2023•6 min
Possibily the worst period of time for Dr. Jaffe is discussed here in today's episode as Dr. Jaffe and his wife Sophie go back in time to speak on all the bad decisions Dr. Jaffe was making that lead him down a dark path and what had to be done to see the light once again. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll ...
Mar 03, 2023•54 min
Understand what works best for you as Dr. Jaffe talks about battling what keeps us down and try the methods that we actually like. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationship...
Feb 27, 2023•5 min
Relationships all around us has us act differently which tests how we play our emotions. With that in mind, Dr. Jaffe wants us to not depned on others for our emotions, but ourselves so we can have a better connection to our emotions and our relationships. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is...
Feb 24, 2023•10 min
Couples may feel they need to be together all the time, but it's not a bad thing to get away from each other at times. Even if the trust isn't already there, Dr. Jaffe assures that it's one of the best ways to build more trust as he shares a story of his own trust issues. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll d...
Feb 20, 2023•5 min
Dr. Jaffe has us think about the things within us that are hidden and talks about how we can expose those hidden truths to get better. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relation...
Feb 17, 2023•13 min
Instead of holding in what's making you mad in a relationship, Dr. Jaffe expresses how important is to just talk about it and avoid these long running issues. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, li...
Feb 13, 2023•5 min
You may not think it, but our status in the universe matters. Depending on how we change ourselves affects what kind of relationships are attracted to us in our orbit as Dr. Jaffe goes deep about values of this concept. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast...
Feb 10, 2023•11 min
It may not be the funniest time being yourself, buy you should take pride and enjoyment in it as Dr. Jaffe shares a story of a time he felt alone, yet felt empowered along the way. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for ever...
Feb 06, 2023•5 min
Love is in the air and yet there can still be trouble when it comes to love. Issues arise but they can always be pieced together as Dr. Jaffe recounts a story of bringing a couple back down from anger to understanding. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast ...
Feb 03, 2023•11 min
We all have to be alone at some point and its ok to enjoy things by yourself or even go out and explore on your own as Dr. Jaffe shares scenario he found himself where he to participate by himself in an activity. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers...
Jan 30, 2023•6 min
Dr. Jaffe talks about how relationships forces some us into roles at different points and causes new perspectives within the relationship for both partners to understand. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from...
Jan 27, 2023•11 min
Relationships need that attraction between one another to really work as Dr. Jaffe details what it's like to have polarity in relationship. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, rel...
Jan 23, 2023•5 min
Dr. Jaffe experiences a play called "Hades Town" where he connects with the story's plot and themes to trust in a relationship. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What is the IGNTD podcast? The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, ...
Jan 20, 2023•20 min
