69. How to Prepare For A Surgery

In this episode I describe a little about what Lynch Syndrome is. I also talk about how I made the decision to go forward with my upcoming surgery and why. I also go over how I prepare for surgery. Also in this episode you will learn: 

-Learn what Lynch Syndrome is

-The current research on the best way to prevent ovarian cancer

-How I came to the conclusion to go forward with my surgery

-What to do when both choices are not ideal

-How to make a hard health decision

-My mindset during this process

-The team I have for support

-What I journal and meditate on to help the healing process

To sign up for your free stress reduction planning call here: https://igniteurwellness.com/stress-reduction-plan/

Not ready to chat? Download your free Wellness Survival Kit for the Stressed Out Entrepreneur here: https://igniteurwellness.com