Celebrating 300 podcast episodes and years of consistent growth! From a practitioner's dream to a thriving business strategy, learn how staying the course through challenges has brought lasting success and fulfillment. Tune in as I recount the evolution of my podcast with my business podcasting from initial Facebook Lives, through imposter syndrome, to becoming a voice of hope and healing in over 47 countries. Discover how authenticity and small, consistent efforts can lead to big success over t...
Jul 08, 2025•41 min
Tired of feeling like your day job is holding you back from your business dreams? Trying to build your business on scraps of energy can feel discouraging. Tune into this episode to discover how successful entrepreneurs use pockets of time and strategic planning to create thriving wellness businesses. Turn those high-energy moments into impactful marketing moves and set the stage for a business that feels like freedom. Key Takeaways from the Episode: Energy-Based Marketing : Focus your marketing ...
Jul 01, 2025•33 min
Finding yourself caught in the loop of planning but not acting? Learning how to bet on yourself isn't just about confidence, it's a commitment to taking action and creating the life you envision. I had to bet on myself with no evidence that I could actually make it happen, but I did, and so can you. You manifest success by mastering the art of trusting yourself. It's this energetic shift of learning how to bet on yourself and really trust yourself. So, are you ready to make that shift? Key Takea...
Jun 24, 2025•29 min
Feeling overwhelmed by Instagram's demands? You don't have to be. Many wellness entrepreneurs face this one challenge, and it’s how to harness the power of Instagram efficiently. Jump into today's episode for strategies to help you create effective, bite-sized content that converts. It’s time to reduce the time you spend creating content while still achieving valuable engagement and business growth. Key Takeaways from the Episode: Learn how to create an efficient and impactful Instagram strategy...
Jun 17, 2025•18 min
Many practitioners spend hours trying to find the 'perfect' niche before they start posting or selling. What if I told you that you can just get started and let your niche emerge naturally? In this episode, you’ll discover how showing your authentic self in your content helps build lasting relationships and turns followers into clients. Key Takeaways from the Episode: Stop restricting yourself with hyper-niching; focus on creating and sharing content that resonates personally with you and your a...
Jun 10, 2025•21 min
Struggling with tech in your wellness business? My client, Betty Dupont's joins us this episode to share her journey of overcoming tech hurdles to achieve a six-figure business. Betty reveals how she overcame tech challenges and crafted sustainable revenue streams through coaching with me. She shares how to adapt your practice for resilience, increase profitability through strategic pricing, and manage client demand. Whether you're a wellness entrepreneur or tech novice, after listening to this ...
Jun 03, 2025•33 min
Do you feel awkward talking about sales? It’s time to shift your mindset and transform your perspective. ⬥Selling is Serving⬥ Selling should be about sharing value and education, not convincing or forcing. It’s time to learn how to build genuine client connections. When you focus on delivering value, your ideal clients will naturally follow. Discover how to plant seeds of value, share compelling client stories, and provide actionable insights to naturally attract clients. Whether you’re teaching...
May 27, 2025•39 min
Are you feeling stuck in your wellness business? Well then buckle up for this inspiring convo with Rachel Redmond, a licensed acupuncturist & functional medicine practitioner, who has skyrocketed her business sustainably. Here’s how she did it. Rachel went from $5k months to consistent 5-figure months, peaking at an 18k month! Her secret? Combining on-ground acupuncture with online programs, maintaining a work-life balance, and prioritizing self-care. This hybrid model has helped Rachel find...
May 20, 2025•36 min
Stop fearing failure before you even begin. Focus on the potential and possibility of success, and use your failures as stepping stones that help you continue moving forward. That's where the magic happens in growing your wellness business. In this episode I’m going to share with you the two pivotal insights from conferences I recently attended that will help you transform your business strategies for 2025. You’ll learn how you can explore and address distrust in the online space, understand the...
May 13, 2025•25 min
In the world of wellness, authenticity trumps perfection. The wellness industry is evolving. Personal storytelling has become a powerful tool on social media, that is all about building a genuine connection with your audience. Let your story be the bridge between your expertise and those who need it most. In this episode I will help you discover how weaving personal stories into your Instagram content can help you connect more authentically with your audience and set you apart in the crowded w...
May 06, 2025•23 min
Consistency in marketing isn't about willpower, it's about desire. It’s time to transform your marketing by aligning with your authentic self. When you start creating content from a place of passion and alignment, you will naturally attract higher quality clients and fulfillment. Tune into this episode where I will share strategies that will help you transform your marketing challenges as a wellness entrepreneur into endless opportunities. Key Takeaways from the Episode: Discover the power of ...
Apr 29, 2025•25 min
Your business numbers matter far more than you might think. Ignoring your numbers might be sabotaging your growth. Knowledge isn’t just power, it is YOUR growth engine for your business. Stop letting fear dictate your financial narrative. Transformative business decisions come from the power of knowing your numbers. Whether you're fearing your current financial state or simply ready to optimize your business success, the insights I share in this episode will help guide you to a more informed and...
Apr 22, 2025•28 min
Breaking free from hesitation to confidently invite others into your wellness business can change everything. It's all about the invitation. Your potential clients are overwhelmed with options; make sure they know you're the solution they've been looking for. Join us in rethinking how wellness entrepreneurs grow. It's not about twisting arms; it's about making clear, confident invitations that highlight your transformation power. Key Takeaways: The "Confidential Invitation Framework" helps creat...
Apr 15, 2025•32 min
Are you dreaming of ways to seamlessly integrate family life and business growth in your business? In this episode we will explore four key strategies that will support you in doing just that: Bio Optimization : Ensuring your social media bios are clear, concise, and optimized to attract and convert new leads while you sleep. Strategic Networking : Engaging in targeted community events to build your network and customer base with efficiency and precision. Content Creation : Developing a content ...
Apr 08, 2025•36 min
Burnout and exhaustion are pervasive issues that so many wellness practitioners are facing in the health and wellness industry because of unsustainable work practices. Having experienced it first-hand, I’m sharing this important episode with you to encourage you to restructure your business and personal routines to foster a more fulfilling and energized professional life. I will help you rethink your approach, and align your schedule and services with your energetic and financial needs to create...
Apr 01, 2025•34 min
You can't control the economy, and you can't control life's curveballs…BUT, you can build a business that's resilient to these challenges. In times of economic uncertainty, creating multiple revenue streams and mastering ethical sales conversations can provide financial stability for your wellness business. In this episode I’m sharing with you how you can grow your wellness practice to 100k and beyond by transforming its structure, implementing multiple revenue streams, and mastering marketing t...
Mar 25, 2025•28 min
Tired of hosting endless workshops that don't convert into real clients? It’s time for you to learn how to turn your workshops into powerful client acquisition tools using strategic social media and email follow-ups. My proven Instagram and email follow-up system, the Workshop to IG/Email Conversion Pipeline, bridges the gap between your workshops and program signups, ensuring your hard work pays off. Let’s make your next workshop your most successful yet! Key Takeaways: Maximize Workshop Impact...
Mar 18, 2025•23 min
Crafting your wellness business pricing strategy isn't just about picking numbers at random. Undercharging for your healing services can lead to burnout and resentment. It's time to discover the proven 3-step method to set prices that reflect your unique holistic value and attract the right wellness clients. In this health practitioner pricing episode, we share a practical wellness service pricing worksheet template that goes beyond just numbers. Together in this episode, we will dig into your p...
Mar 11, 2025•31 min
Ready to discover how you as a wellness entrepreneur and hands-on practitioner can safeguard your businesses against unexpected events? In this episode, we dig into building a digital safety net with a strong online presence, offering practical steps to maintain revenue amidst life’s surprises. I’ll teach you how you can create an engaged online audience, leverage Instagram for growth, and the significance of documenting client successes. Get ready to learn how to effectively transition services...
Mar 04, 2025•33 min
Are you a wellness entrepreneur struggling to maintain an effective social media presence without feeling overwhelmed? In this episode, I reframe social media as a service to your audience rather than self-promotion. Discover transformative content strategies including batching, Instagram bio optimization, and storytelling techniques that increase both visibility and conversion rates. Key Takeaways: Dr. Alison McLean explains why establishing an online extension to your in-person wellness practi...
Feb 25, 2025•29 min
Entrepreneurs often struggle with the constant demand that comes with content creation. They end up spending countless hours creating posts that might not yield significant results. By leveraging AI as an effective tool rather than a replacement for creativity, wellness business owners can plan strategically, reduce burnout, and focus on significant tasks such as client interaction and scaling their businesses. The utilization of AI—from content planning to intricate series and sequences—proves ...
Feb 18, 2025•28 min
Kirsten Warner is a seasoned massage therapist, business coach, and owner of Cumberland Village Wellness, a massage clinic located in a serene area of Vancouver Island, Canada. From managing a brick-and-mortar clinic in Canada to expanding online, Kirsten Warner's journey shows that pivoting with purpose can lead to unexpected success. Tune into this episode to discover how Kirsten turned a personal setback into a thriving business opportunity and streamlined her wellness practice from home, and...
Feb 11, 2025•46 min
Trying to grow your online wellness business? A great place to start is by focusing on connection over credentials, and beginning to reframe failure as valuable feedback. So, are you prepared to embrace being a beginner again to build a successful online wellness business? Only 12% succeed on their first online launch. By their third attempt, that number rises to 47%. Persistence is your power. Stay adaptable and keep pushing forward. Tune into this episode and lets dive into strategic humility ...
Feb 04, 2025•30 min
In this episode of "Ignite Ur Wellness Podcast," my client and guest, Katy Cassady, a food and wellness entrepreneur who has successfully transformed her business model in just three months, is joining us to share the challenges she faced and the strategies she used to evolve her struggling business into a thriving wellness enterprise. This episode dives into Katy's journey of doubling her revenue, optimizing her time, and expanding her online presence, offering many valuable insights for other ...
Jan 28, 2025•26 min
As a wellness entrepreneur, you’re frequently faced with the pivotal thought and question Should I add another in-person yoga, fitness or pilates class, or focus on growing your online wellness program? In this episode, I’m going to explore considerations of both sides. We will discuss how you can balance in-person commitments with online growth. I’ll share valuable insights into how you as a wellness entrepreneur can balance your time, energy, and resources to create a thriving online presence ...
Jan 21, 2025•33 min
Want to know the secret to filling your practice in 2025? Consistently showing up with valuable content and making clear, confident offers. It’s time to engage with those silent watchers. Embrace the power of a personal invitation. The quickest way to fill your wellness practice in 2025 is to engage directly with your audience online and in person. Listen to the full episode for an in-depth guide to mastering the art of client acquisition and business growth in 2025. Key Takeaways: Focus on Buil...
Jan 14, 2025•34 min
Start 2025 strong by aligning your wellness programs with what your clients’ truly need. Avoid burnout and focus on sustainable business growth with strategic decisions. It’s time to shift to serve both your client's needs and your dreams for a thriving business. You don’t have to continue feeling overwhelmed. Together, let’s discover the sweet spot between fulfilling your clients' needs, and creating your dream schedule. Let’s make 2025 your year for growth. Tune in to explore key strategies fo...
Jan 07, 2025•27 min
Year-end is a great time to optimize and review your business and business strategies. By methodically dissecting the successes and challenges experienced in 2024, you can unveil the secret to having an even more prosperous year in 2025. Doing a year-end review can be something that feels very critical, opening your eyes to what worked, what didn’t, and where improvements can be made. This reflective practice not only highlights key learnings, but it also helps you to identify different strategi...
Dec 31, 2024•34 min
In this powerful follow-up to Episode 143, we dive deep into creating and updating signature wellness offers for 2025. As the wellness industry undergoes dramatic transformation, practitioners need fresh strategies to stay competitive and deliver exceptional value to their clients. This episode explores how to develop high-ticket wellness programs that combine personalization with proven delivery methods. From leveraging hybrid service models to crafting unique client experiences, you'll discove...
Dec 24, 2024•35 min
Katie Delimon, a somatic practitioner, author, and client, joins us in this episode of the Ignite Ur Wellness podcast to explore how you can transform your Instagram strategy as a wellness entrepreneur by using humor and authenticity to create engaging content. We are sharing actionable advice for those entrepreneurs who are feeling stuck. This episode will help you overcome imposter syndrome, understand the role of AI in content creation and how you can use it to benefit you and your business, ...
Dec 17, 2024•36 min
