105. How to Plan a Yoga Class

Sequencing is an expression of my creativity and one of my favorite activities. Learn how to work with your nervous system and follow my sequencing process so it can be an activity that lights you up too. And, learn how to sequence in a way that's going to get your clients successful results (the reason why they signed up for your class, workshop or session in the first place) so then sequencing becomes a win/win situation for you AND them. Learn my simple sequencing process in this episode. 

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