This week: When your teacher uses a racial slur Sara gets an exorcism Your business is like a new human Do women apologize too much? Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners:...
Nov 18, 2022•47 min
This week: Sara - The Connector The Outspoken Summit! A message to young athletes Body acceptance is attractive Sarah's brain on exercise Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners:...
Nov 11, 2022•30 min
This week: Bike ride projectile vomit Dani Treise shares her story Underfueling and stress fractures Sharing your story rocks Follow Dani on Instagram @ dani.treise Sign up for the online Fuelin webinar to gain more information on under fueling as an athlete at https://fuelin.app/feisty : Fuelin is a training-based nutrition app that syncs with your training plan to make sure you are fueling properly to support your training and everyday life. Head over to fuelin.com to get started today Follow ...
Nov 04, 2022•51 min
This week: Sarah bails Deep and important chats about underfueling The wonderful Katie Schofield Fueled is Fast Visit Katies website at https://www.katie-schofield.com/ and follow her on Instagram @kt_schofield Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support ...
Oct 28, 2022•1 hr 6 min
This week: Sarah wants her tube back Thank you Ninja Voicemailer Sarah would win in a fight Fueled is FAST Leave a voicemail for the show - email sara@livefeisty.com or https://www.speakpipe.com/ifwewereriding Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support O...
Oct 21, 2022•35 min
This week: Sarah True goes on a "work trip" Breathing at 70% A nice bike home 45 reels in 10 days Leave a voicemail for the show - email sara@livefeisty.com or https://www.speakpipe.com/ifwewereriding Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partne...
Oct 14, 2022•57 min
Recorded the day before the Ironman World Championships in Kona: Okay, Feisty Friends...tomorrow is the big day! Who will come out of the water first? Who will be the first off the bike? And who will win? For the first time, we have 50 pro-women racing at the Ironman World Championships, and we couldn't be more excited. Today, we talk to Kelly O'Mara about how she feels about the race, and who her top podium picks are. Of course, everyone is betting on Daniella Ryf, but what about Fenella, Sarah...
Oct 07, 2022•41 min
This week: Donkeys on the Queen K? Many giggles Ellen has ideas Meet us in Humpy's Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners:...
Sep 30, 2022•18 min
This week: Sarah swims in a bra A very feisty scholarship The anxiety of perimenopause Coordinated Kona outfits Leave a voicemail for the show - email sara@livefeisty.com or https://www.speakpipe.com/ifwewereriding Register for the Outspoken Summit November 11-13th at https://www.womensperformance.com/outspoken Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your ...
Sep 23, 2022•42 min
This week: The most special guest A rat trap fiasco Forties for Forty Once again, Kona is expensive An extra heartfelt "I rock because" Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners:...
Sep 16, 2022•45 min
This week: A surprise guest rant Sara throws some double curve balls Is triathlon tanking? Or does triathlon need more "getting tanked"? FINALLY - 50 women IN Kona Use code IRONWOMEN15 for 15% off of Kona shirts at https://livefeisty.com/product/50-women-to-kona-tank/ Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriath...
Sep 09, 2022•40 min
This week: The vomit fiasco Televising your pain Commodifying competition KONA is EXPENSIVE Leave a voicemail for the show - email sara@livefeisty.com or https://www.speakpipe.com/ifwewereriding Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners:...
Sep 02, 2022•44 min
This week: The thorn in Sara's side Sarah True and Haley Chura's "meet-cute" A taste of the sweet life Haak starts to walk Leave a voicemail for the show - email sara@livefeisty.com or https://www.speakpipe.com/ifwewereriding Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeist...
Aug 26, 2022•35 min
This week: Little swiss pots of chocolate yogurt Pampered at the Collins Cup Derailer hanger dread The relaxation of having a kid Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners:...
Aug 19, 2022•21 min
This week: Small people, big muscles Sarah gets a call from the captain Stronger than an Oxen Gals trip to "Europe"! Some very Feisty news... Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners:...
Aug 12, 2022•38 min
This week: SARA WINS A RELAY ...Sarah sets record at Ironman Lake Placid The porta-potty nightmare Hawk learns Spanish Kona? Kona? Listen to Feisty Media's Limited Title IX Series Here! Leave a voicemail for the show - email sara@livefeisty.com or https://www.speakpipe.com/ifwewereriding Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewere...
Aug 05, 2022•49 min
Not to pick favorites, but here at Feisty - this is definitely a favorite. With almost 50 years of experience as an athletic director and inductions into seven different halls of fame, Joan Cronan has A LOT to say about Title IX and gender equity in sport. Graduating college in 1966, Joan was part of intercollegiate sports before women had the federal right to equally compete. This week, our co-host of Girls Gone Gravel, Kathryn Taylor, interviews Joan and asks her about what she calls "her jour...
Jul 29, 2022•56 min
We are overwhelmed with excitement to share the first episode of our limited Title IX series. This week, Haley Chura - co-host of Ironwomen - interviews the renowned Wendy Mink. Wendy is a professor of politics, women's and gender studies, as well as the daughter of the very first woman of color in congress - Patsy Mink. Patsy was the co-author of the Title IX legislation and paved the way for women's participation in sports. Wendy shares her mother's journey and the reasons that prompted her to...
Jul 22, 2022•49 min
This week: Sarah doesn't know what a crosswalk is An ant-sized rant Validating yums The world's most intense cramp The horror of seeing your child Listen to Feisty Media's Limited Title IX Series Here! Leave a voicemail for the show - email sara@livefeisty.com or https://www.speakpipe.com/ifwewereriding Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty T...
Jul 15, 2022•43 min
This week: Sarah starts a house fire Hungry porcupines Celebratory macaroni salad Accepting the reality of a lost bike Sara and Sarah love YOU Listen to Feisty Media's Limited Title IX Series Here! Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners:...
Jul 08, 2022•36 min
This week: A few special and feathery guests Sara hates In and Out The Cross-Fit Tattoo Sarah has a binkie Someone easts a bucket of meat Stories of lost and forgotten bikes Listen to Feisty Media's Limited Title IX Series Here! Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefe...
Jul 01, 2022•49 min
This week: Grumpy Sarah is grumpy Three naughty dogs and two runners Rosie becomes a director Sarah needs her sleep Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners:...
Jun 24, 2022•41 min
This week: The real 200th episode Macaroni and Cheese mouth Sarah wins a race! Sara and Sarah pee themselves New Title IX podcast! Wahoo!! Leave a voicemail for the show - email sara@livefeisty.com or https://www.speakpipe.com/ifwewereriding Subscribe to the Feisty Women's Performance Podcast to make sure you don't miss out! Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast pl...
Jun 17, 2022•44 min
This Week: For the record: this is not our 200th episode but in fact, our 199th (b) Sara fake cries A special sneak-peak preview into Feisty's Title IX series! Leave a voicemail for the show - email sara@livefeisty.com or https://www.speakpipe.com/ifwewereriding Subscribe to the Feisty Women's Performance Podcast to make sure you don't miss out! Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on you...
Jun 10, 2022•21 min
This week: Sara's Island Headspace Haak’s Gonna Be a Bro?? Coaching for Peanuts The Most Boring House Hosts Ever - It's True! ...and coming in June, "Nine Voices for Title IX," a Feisty podcast series Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partne...
Jun 03, 2022•47 min
This week: Did the internet kill the magazine star? Sara schools Sarah on strength training An engorged tick crawls out of Sarah's ear Take home message? Fat and happy = BAD NEWS Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners:...
May 27, 2022•38 min
This week: Sara and Sarah have become famous enough for a live audience Learning to trust ourselves as athletes Sara spends time with pregnant goat "I rock because" becomes "we rock because" Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners:...
May 20, 2022•42 min
This Week: Sarah drinks a beer and talks about her "whoomb" Drunken impressions of the St. George experience The Sara(h)'s refuses to let society dictate their lives Why women are better A squirrel is murdered Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support O...
May 13, 2022•42 min
This week: All things St. George A complete lack of men in Speedos Celebrity sightings Definitely not Hawaii All things Gravel Festival Again, gravel beats triathlon What's that? Oh yes, gravel beats triathlon Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support O...
May 06, 2022•36 min
This week: Wondering how to get rid of your animal's anal gland odour? Listen here. Sara Gross doesn’t know how to lock a door. Hot take: Gravel beats triathlon… Sarah True’s epiphany Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners:...
Apr 29, 2022•28 min