This week: Goggle Eyes, or Freaking Exhausted How To Race Unprepared Feeling Like a Professional Athlete Again 21-Day Cycle? A Question for the Listeners Send a voicemail to Sarah and Sara: https://www.speakpipe.com/ifwewereriding Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://live...
Apr 22, 2022•34 min
This week: WeWork (or Not) Baby in a Backpack Takeaways from the Compete Sports Diversity Summit Lane Sharing is Caring Send a voicemail to Sarah and Sara: https://www.speakpipe.com/ifwewereriding Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Partners:...
Apr 15, 2022•42 min
This episode originally aired in November 2021 This week: The great nail dilemma, Sara’s moving out, Sleep training & sweaty sleepers, Scarcity mindset, Hoo Haa... or hoopla, And what we are grateful for Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our...
Apr 08, 2022•47 min
This week: Animal Roundup Feisty Women’s Performance Summit Recap Why Labels are Sometimes Important If I Had a Million Dollars Send a voicemail to Sarah and Sara: https://www.speakpipe.com/ifwewereriding Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Support Our Pa...
Apr 01, 2022•38 min
This week: Sara and Sarah welcome the Trainer to the Stars - Erin Carson! A “Behind the Scenes” Couple’s Championship Perspective Bursting the Triathlon Bubble “I Dare You Not to Like Me” Lead with Your Heart Erin Carson - https://ecfitstrength.com/ Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media We...
Mar 25, 2022•51 min
This week: Sarah flies solo while Sara flies Jackie the Cat Makes Herself at Home What would YOU do if you had a million dollars to spend in Triathlon? Women in Tuxedos- Yes! ... and tips for Traveling Triathletes Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeisty.com/ Suppo...
Mar 18, 2022•33 min
This week: Barkley Marathons, The Feral Family has Grown, Couple’s "Cheesy" Championship Update, If I Had A Million Dollars, Is “Feminism” a Dirty Word, Feminism Jibber Jabber, Handling Gender Baggage, How Women Support Women Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: https://livefeist...
Mar 11, 2022•47 min
This week: Feisty’s New Guard Dog, Sara’s Kitchen - Whisky and Chips, Our Sport Isn’t So Gay - More Discussion and Debate on Couple’s Tri, Voicemail Idea for Childcare and Thank You to Sarah, Mary Cain Doing Triathlon, Squeezing Water Out of a Stone, I Rock Because… Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlo...
Mar 04, 2022•46 min
This week: The History of leg shaving, To Shave or Not to Shave, Pink Tesla Project, Channeling Mary Kay, Spanish Speaking Bernese Mountain Dog, Sara Speaks Russian to Richie, Dialing Back the Cheesy The Future is Feisty, Update on Childcare Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website: h...
Feb 25, 2022•55 min
This week: Sara’s Coffee-Infused Computer, Valentine’s Day Updates, Sara is Not Engaged, Bruised Egos, Becoming Risk Averse, Couples Tri, or Thruple Tri? Sarah Suits Up Put Your Guts Out Sarah Needs Advice *Support the podcast & get great discounts* Register for the 2022 Virtual Feisty Women’s Performance Summit: https://www.womensperformance.com/womensperformancesummit InsideTracker: 20% off at insidetracker.com/feisty Orca Sportswear: 15% off with code livefeisty15 at https://www.orca.com/...
Feb 18, 2022•49 min
This week: An update on Sara’s borrowed cat, Why Sarah was a no-show and baby-free! Code 8008, VM Rant - Hell Yes, She Can Kick Your Ass, Female Intimidation I Don’t Know How People Run that Slow, Animal Stories While Training, I Rock Because… Imperfection is OK *Support the podcast & get great discounts* InsideTracker: 20% off at insidetracker.com/feisty Orca Sportswear: 15% off with code livefeisty15 at https://www.orca.com/us-en/...
Feb 11, 2022•40 min
Sara introduces our new Feisty Podcast, "The Women's Performance Podcast" with guests Dr. Stacy Sims , Selene Yeager, and Jamila Gale-Agans. We have observed that there is A LOT of B.S. information out there for women coming from the fitness and health industries, which gets even worse as we age. Because of this, we saw the need to bring trusted information to women so we can feel and perform our best. In this special re-broadcast, they discuss multiple topics around performance and the need to ...
Feb 04, 2022•1 hr 6 min
This week: Borrowing a Cat, What’s the Point of Kid’s Shows, New Segment - Sara(h) Gets Dropped!, The Ghosting is Real, Our New Feisty Diversity Hire, New Feisty Kits - You Can’t Miss Us, The Women’s Performance Podcast is LIVE, And If We Were “Happy Hour” *Support the podcast & get great discounts* InsideTracker: 20% off at insidetracker.com/feisty Nuun Hydration: code StayFeisty for 30% off at nuunlife.com...
Jan 28, 2022•42 min
#181 Pink Bikes for Everyone This week: Sarah is settled in Bentonville, Listener voicemail from Sarah, Sara and Sarah play catch-up, Animal sacrifices, Public breastfeeding, Creating space and self-care, And a new Feisty podcast! *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/feisty Nuun Hydration: code StayFeisty for 30% off at nuunlife.com...
Jan 21, 2022•53 min
This week: Sara is ridin’ solo, Sarah’s adventures from the road to Arkansas, Family trips to Florida, Covid Chronicles, A check in from Kelly’s mom- “If We Were Walking,” And our new segment: What Activity is a Metaphor for Your Life? *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/feisty Nuun Hydration: code StayFeisty for 30% off at nuunlife.com...
Jan 14, 2022•28 min
This week: Sara attends a party that was a drag, Sarah & Haak’s NY Marathon recap, How the experience can shape your event, Carving out “You Time,” Parenting is a team sport, And awkward CEO moments. *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/ Nuun Hydration: code StayFeisty for 30% off at nuunlife.com
Jan 07, 2022•43 min
This week: Feline dental work, Divvy bike triathlon, Our take on The Collins Cup, Bankrolling triathlon, And Coach Jamila’s P(r)ep Talks. *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/ Nuun Hydration: code StayFeisty for 30% off at nuunlife.com
Dec 31, 2021•39 min
#170 Peak Cuteness This week: Solicited earwax advice, Sarah’s social media dilemma, Instagram highlight reels, The peak cuteness zone, And sentient beings. *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/ Nuun Hydration: code StayFeisty for 30% off at nuunlife.com
Dec 24, 2021•38 min
This week: Catch ups with Kelly An update on Kelly’s mom, Aggressively competent? A real Gif-fy situation, Becoming the Amazon of the outdoors, Highlights of 2021 (or last 24 hours), And life after pro racing. *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/feisty Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/ Nuun Hydration: code StayFeisty for 30% off at nuunlife.com
Dec 17, 2021•37 min
This week: Urban geese, The sweet smell of spit up, Sara’s moving update, Empathy for Minnie Mouse, Lessons from late-season races, Haak’s next adventure, And bonding over body fluids *Support the podcast & get great discounts* Feisty Triathlon Coaching: https://www.feistytriathlon.com/ InsideTracker: 25% off at insidetracker.com/feisty Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/ Nuun Hydration: code StayFeisty for 30% off at nuunlife.com
Dec 10, 2021•45 min
This week: Urban geese, The sweet smell of spit up, Sara’s moving update, Empathy for Minnie Mouse, Lessons from late-season races, Haak’s next adventure, And bonding over body fluids *Support the podcast & get great discounts* Feisty Triathlon Coaching: https://www.feistytriathlon.com/ InsideTracker: 25% off at insidetracker.com/feisty Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/ Nuun Hydration: code StayFeisty for 30% off at nuunlife.com
Dec 10, 2021•45 min
This week: Molly Seidel’s teenage crush, Powered by Haley Chura, Sara’s mom to the rescue, Kona slot roulette rant, 12 Days of Feisty, And what’s getting us excited this week. *Support the podcast & get great discounts* Feisty Triathlon Coaching: https://www.feistytriathlon.com/ InsideTracker: 25% off at insidetracker.com/feisty Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/ Nuun Hydration: code StayFeisty for 30% off at nuunlife.com
Dec 03, 2021•35 min
This week: The great nail dilemma, Sara’s moving out, Sleep training & sweaty sleepers, Scarcity mindset, Hoo Haa... or hoopla, And what we are grateful for. Sign up for your chance to win over $500 in prizes and get the 12 Days of Feisty deal straight to you inbox at: https://livefeisty.com/12days/ BLACK FRIDAY: InsideTracker Black Friday Sale from November 22nd-29th (insidetracker.com/feisty) Save $200 off the Ultimate Plan + a free InnerAge test with code FEISTYGIFT or get 25% off sitewid...
Nov 26, 2021•43 min
This week: Pacific salmon highway run, Sara’s angelic coffee date, What’s your InnerAge?, 12 Days of Feisty, Sarah’s social media baby, And “I Rock Because” Outspoken Summit edition. BLACK FRIDAY: InsideTracker Black Friday Sale from November 22nd-29th (insidetracker.com/feisty) Save $200 off the Ultimate Plan, and get 25% sitewide or a free InnerAge test with code FEISTYGIFT To see all of the 12 Days of Feisty goodness go to: livefeisty.com/12days *Support the podcast & get great discounts*...
Nov 19, 2021•46 min
This week: Sara attends a party that was a drag, Sarah & Haak’s NY Marathon recap, How the experience can shape your event, Carving out “You Time,” Parenting is a team sport, And awkward CEO moments. *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/ Nuun Hydration: code StayFeisty for 30% off at nuunlife.com Register for the Outspoken Women in Triathlon Summit - Nove...
Nov 12, 2021•43 min
This week: Sara is a Zoom Feisty Boss, Haak goes to the Big Apple, Parenthood and gender roles, The Party recap and defining Feisty, And all the deets on the Outspoken Women in Triathlon Summit *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/ Nuun Hydration: code StayFeisty for 30% off at nuunlife.com Register for the Outspoken Women in Triathlon Summit - November 12th-...
Nov 05, 2021•35 min
#172 Love Yourself This week: We ride with another podcaster, Tough conversations on domestic abuse, Why it’s ok to ask for help, Redefining self care, And of course, I Rock Because. If you or someone you know needs help: National Domestic Violence Helpline: https://www.thehotline.org/ Ariel’s website: https://www.theemotionalabusediscussion.com/ Ariel’s Podcast: https://open.spotify.com/show/3truSMyYEYY9AGQxt5vtA4?si=e29e04160bb74139 *Support the podcast & get great discounts* InsideTracker...
Oct 29, 2021•50 min
This week, Sarah’s fan girl moment, We ride with a Feisty Legend, Golden Mystery Snails, Being the face of Menopause, The scrutiny on female athletes, Motherhood tips from Selene, And of course, I Rock Because. *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/ Nuun Hydration: code StayFeisty for 30% off at nuunlife.com
Oct 22, 2021•48 min
This week: Acorn hiding facilities, Alyssa’s advice, Sarah’s school update, Boston Marathon drama, Lizard brains, And Sara’s Outlander romance. *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/ Nuun Hydration: code StayFeisty for 30% off at nuunlife.com
Oct 15, 2021•39 min
This week: Solicited earwax advice, Sarah’s social media dilemma, Instagram highlight reels, The peak cuteness zone, And sentient beings. *Support the podcast & get great discounts* InsideTracker: 25% off at insidetracker.com/riding Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/ Nuun Hydration: code StayFeisty for 30% off at nuunlife.com
Oct 09, 2021•38 min
