IdaSkin - podcast cover

IdaSkin

Abby Gardnerpodcasters.spotify.com
All about skin, skincare, waxing and just overall education. I am a huge advocate for education and knowing what’s good for YOUR specific skin type. Follow along for more skincare education. Everything I do and everything I create is based on what I believe in. Helping others look beautiful is nice, but helping others believe they are beautiful is life changing.
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Episodes

Is Your Skincare Actually Working?

You’re doing the double cleanse, layering the serums, masking on Sundays — but how do you really know if your skin care routine is doing what it promises? Ready to take the guest work out of your skin care? Head to www.idaskin.com and take the Skincare quiz to get a custom routine based on your skins real needs. Instagram: @idaskin_co

Jul 08, 20258 min

Life Update

This episode is more about life updates. Where I’ve been lately, and how my miscarriage has shifted my perspective and what it means for the podcast going forward. Life doesn’t always unfold the way we expect and I wanted to create space for honesty, raw motion, and connection for anyone who might be walking a similar path. If you are in a tender place right now, please know you are not alone. This episode is for you and for anyone who believes in holding space for real complicated human moments...

Jul 01, 202512 min

Ceramides

Did you know there are like 5 different ceramides? Me neither so let’s learn about them!

Oct 28, 202413 min

Teen Do’s

What should your teenager be using? Listen to today’s podcast about everything your teen/tween should be using on their face. Please do your research and remember it’s not a one-size-fits-all.

Oct 21, 202420 min

Teen Don’ts

Teens and Tweens! This one is for you! Here are ingredients in skincare products that you should avoid. There are better alternatives to these ingredients so please do your research and stop listening to influencers.

Oct 14, 202428 min

Adult & Teen Acne

Is there a difference between adult and teen acne? Yes. Yes, there is. Today’s episode, we will be discussing what each is and how to combat each type.

Oct 07, 202421 min

Fermented Skincare

In this episode, we're exploring one of the latest buzzwords in beauty: **fermented ingredients**. From kombucha to fermented rice water, these powerhouse ingredients are transforming the way we approach skin health. But what makes them so special? We’ll break down the science behind fermentation, how it enhances the potency of skincare ingredients, and why it’s a game-changer for hydration, anti-aging, and balancing the skin’s microbiome. Tune in to discover the benefits of fermentation for glo...

Sep 23, 202418 min

Water & Oil Ingredients

Today, we're talking about **water-soluble vs. oil-soluble ingredients**—what they are, and why they matter. So, which is better? The answer lies in balance. Combining both types of ingredients in your routine ensures your skin gets the best of both worlds—deep hydration and long-term protection. Tune in as we explore how to layer these ingredients and build a routine that works for your unique skin type!

Sep 16, 202437 min

My Miscarriage

I’m back skin lovers! Here is why I’ve been gone :(

Sep 10, 202420 min

The Citrus’

There are different citrus ingredients that can be used in a formulation! Let’s talk about them.

Jul 15, 202428 minEp. 75

Hormone Harmony

Hormones play a crucial role in regulating various functions within the body, including skin health. These chemical messengers can significantly impact the skin's appearance, texture, and overall health. Understanding the interplay between hormones and skin can help in managing and treating various dermatological issues effectively

Jul 08, 202412 minEp. 74

The Beauty of Sleep

Discover how a good night's rest is more than just rejuvenating for your body and mind—it's a crucial element for maintaining radiant, youthful skin. We'll explore the science behind cell regeneration, collagen production, and hydration balance during sleep. Learn how poor sleep can lead to common skin issues like dryness, dullness, and wrinkles. Don't miss this essential guide to unlocking your skin's true potential through the power of sleep!

Jul 01, 202413 minEp. 73

Fruit Enzymes

Tune in to uncover the secrets of fruit enzymes and elevate your skincare game with nature's own exfoliants!

Jun 24, 202412 minEp. 72

Nighttime Routines

This isn’t an episode where I recommend products. Listen to find out what why nighttime routines are so essential to your skin.

Jun 17, 202416 minEp. 71

Periods & The Skin

Unraveling the complex and often misunderstood relationship between menstrual cycles and acne. Join me as we dive deep into the hormonal fluctuations that influence our skin, explore the science behind period-related breakouts, and share practical tips for managing acne throughout your cycle. Whether you’re seeking advice, education, or simply a sense of community, this episode is here to support you in achieving balance and clarity, both inside and out. Tune in to learn how to take control of y...

Jun 10, 202419 minEp. 70

Functional Vs Performance

Did you know about functional and performance ingredients in skincare formulations!? Listen and educate yourselves about the different ingredients and if they are functional or performance ingredients and how they benefit the skin.

Jun 03, 202440 minEp. 69

Moisturizer Mastery

Join me as we unravel the science, myths, and magic behind moisturizers. Whether you're a skincare novice or a seasoned enthusiast, we'll explore the intricacies of ingredients, the latest innovations, and how to choose the perfect product for your unique skin type. From understanding the difference between humectants, emollients, and occlusives, to debunking common misconceptions.

May 27, 202412 minEp. 68

LA & OA

Today's episode, we explore linoleic acid and oleic acid. Discover why linoleic acid and oleic acid are essential for our bodies, their roles in maintaining healthy cell membranes, regulating inflammation, and supporting skin health.

May 20, 202410 minEp. 67

My Estie ✨Icks✨ Pt2

You guessed it…I have more icks that I would love to share with yall! Listen Now!

May 13, 202418 minEp. 66

Intakes & Consults

Explore the intricacies of spa intake forms and consultations in my latest podcast episode. From gathering essential client information to fostering meaningful connections, I uncover the art of navigating intake forms and consultations to ensure client satisfaction and well-being.

May 07, 202411 minEp. 65

Pregnancy: Skincare Edition

Join me on this episode as we delve into the world of pregnancy skincare essentials. Pregnancy is a time of immense change, and your skincare routine should adapt accordingly. We'll discuss the do's and don'ts of pregnancy skincare, covering topics such as safe ingredients, common concerns like acne and stretch marks, and the importance of self-care during this transformative time. Whether you're a mom-to-be or simply curious about nurturing your skin during pregnancy, this episode is packed wit...

Apr 29, 202415 minEp. 64

The Science of Aging

What’s really happening to our skin as we age? Listen to find out!

Apr 22, 202426 minEp. 63

It’s Me, Hi!

Introduction of Abby because of the new followers and why not? Listen Now!

Apr 15, 202416 minEp. 62

LED Light Therapy

In recent years, Light Emitting Diode (LED) therapy has emerged as a revolutionary approach to skincare, wellness, and even medical treatments. Harnessing the power of specific wavelengths of light, LED light therapy offers a non-invasive, safe, and effective solution for a variety of skin concerns, ranging from acne and inflammation to aging signs and wound healing. With its growing popularity among dermatologists, aestheticians, and individuals seeking holistic skincare solutions, LED light th...

Apr 08, 202410 minEp. 61

Water-Proof vs Water Resistant SPF

What’s the big hype between waterproof and water resistant sunscreens?? One is cap and…well the other is not as good either. Listen now and educate yourself more on sunscreens!

Apr 01, 202414 minEp. 60

Facial Oils I Recommend

Facial oils are underrated. Period. They need to be used more! Abby recommends her favorite facial oils. Listen now!

Mar 25, 202414 minEp. 59

Skincare Modalities

Do you know about BT Micro, Gua Sha, Microcurrent, or Galvanic? These modalities are less common however have amazing results! Listen now to see if they are right for you.

Mar 18, 202425 minEp. 58

The Basics: Skin

We will be diving more into each layer of the epidermis and learning more about what each layer is made for. Listen now to educate yourself more about the wonders of the skin!

Mar 11, 202417 minEp. 57

My Estie ✨Icks✨

There are some things in the beauty industry that just give me the ick. Listen now to find out what should not be a thing within the Skincare industry.

Mar 04, 202417 minEp. 56

The Acid Mantle

Ever wonder what the acid mantle is? Listen now to uncover the secrets of what it is and how to protect this invisible shield that safeguards the skins health and balance.

Feb 26, 202411 minEp. 55
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