IdaSkin - podcast cover

IdaSkin

Abby Gardnerpodcasters.spotify.com
All about skin, skincare, waxing and just overall education. I am a huge advocate for education and knowing what’s good for YOUR specific skin type. Follow along for more skincare education. Everything I do and everything I create is based on what I believe in. Helping others look beautiful is nice, but helping others believe they are beautiful is life changing.
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Episodes

What’s Up With Wrinkles?

From the biological processes shaping our skin to the psychological impacts of embracing our wrinkles, we unravel the layers of this universal human experience. Whether you're curious about skincare regimes, fascinated by the psychology of aging, or simply embracing your own journey, educate yourself by listening now!

Feb 12, 202414 minEp. 53

Salicylic Acid VS Benzoyl Peroxide

Let’s unravel the science behind salicylic acid and benzoyl peroxide, examining their mechanisms of action, benefits, and potential side effects. Discover which one suits your skin type and concerns best, whether you're combating stubborn breakouts or tackling blackheads.

Feb 05, 202411 minEp. 52

Fungal Acne

Join me on a journey through the mysterious realm of fungal acne in my latest podcast episode. Fungal acne, also known as pityrosporum folliculitis, has been a hidden culprit behind many skin woes. In this episode, we uncover the science behind fungal acne, exploring its causes, symptoms, and treatment options.

Jan 29, 202411 minEp. 51

Bandaid Acne Treatments

This episode might be a doozy to hear however it is so important that you know. Listen to find out what the bandaid acne solutions are and find out how you can manage your acne.

Jan 22, 202415 minEp. 50

Hormonal Acne

Explore the complexities of hormonal acne in this podcast, diving into the science behind hormonal fluctuations and their impact on skin health. Join me as we discuss effective treatments, lifestyle changes, and expert insights to help navigate and manage hormonal acne.

Jan 15, 202416 minEp. 49

Do You Have Normal Skin?

In this episode, we delve into the world of normal skin—discussing the science behind its balance, the importance of a consistent skincare routine, and expert tips to maintain that natural glow. Join me as we explore the secrets to nurturing and celebrating the skin type that effortlessly embodies health and vitality.

Jan 08, 202414 minEp. 48

Alpha Hydroxy Acids

Explore the world of skincare with my latest podcast episode on Alpha Hydroxy Acids (AHAs). Join me as we delve into the science behind these potent exfoliating agents, uncovering their benefits for radiant skin, discussing various types of AHAs, and sharing expert tips on incorporating them into your skincare routine. Whether you're a skincare enthusiast or a novice, this episode will guide you through the transformative powers of Alpha Hydroxy Acids for a healthier and more luminous complexion

Jan 01, 202423 minEp. 47

Skincare Mistakes that Age Your Skin

Hot topic today. I have been seeing these “trends” on TikTok and am not a fan. Please don’t do these! You’re actually aging your skin FASTER. Listen Now!

Dec 25, 202318 minEp. 46

Do You Have Sensitive Skin?

All about sensitive skin, how it comes, ingredients that help soothe it, routines and so much more. Listen Now!

Dec 18, 202315 minEp. 45

Do You Have Combination Skin?

Let’s unveil combination skin and how to care for this skin type! We will be discussing what it is, myths, ingredients that help combination skin and more. Listen Now!

Dec 04, 202322 minEp. 44

Do You Have Oily Skin?

All about oily skin, what causes it, skincare ingredients that are great for it, myths debunked, and so much more! Listen Now!

Nov 13, 202318 minEp. 41

Do You Have Dry Skin?

Let’s explore dry skin, the causes, treatments, and how you can manage it. Listen Now!

Nov 06, 202325 minEp. 40

10 Best Supplements

Hop on to learn the best supplements for the skin. However, before you go buy them, check in with you Dr and make sure you are deficient in them before taking! Enjoy :)

Oct 30, 20238 minEp. 39

Pimple Popping Horrors

Listen to find out what we should not do for pimples. There are other ways besides squeezing the crap out of them and then getting PIH or PIE. Find out ways to help those pesky pimples heal faster.

Oct 23, 20238 minEp. 38

Pigmentation on the Body

Join Abby as we go through the different varieties of pigmentation on the body. If you do have some, don’t sweat it! Connect with Abby on Youtube and find out how you can get rid of it!

Oct 16, 202310 minEp. 37

How to Use Actives

Abby helps you understand how to use actives and what they pair best with! Listen Now!

Oct 10, 20238 minEp. 36

The Different Versions of Hyaluronic Acid

Yes! You guys, Abby was surprised just as much as you are. There are 7 different versions of hyaluronic acid. Abby goes into each one and tells you which are worth spending on versus the versions that don’t work.

Oct 02, 202318 minEp. 35

Choosing an Exfoliant

There are many types of exfoliants out in the market. Abby discusses each of them and recommends certain types to certain skin types. Listen Now!

Sep 25, 202312 minEp. 34

Spas Are NOT Created Equal

Abby talks about the different locations she has worked for as an esthetician. The bottom line is that spas aren’t equal. They all have something to offer you, whether it’s a good opportunity or a toxic work environment. Listen Now!

Sep 18, 202318 minEp. 33

How to Choose a Toner

Everything you need to know on how to pick a toner according to your skin type.

Sep 11, 202318 minEp. 32

Skin Cancers

Identify and learn more about the different skin cancers.

Sep 04, 202325 minEp. 31

How to Pick a Cleanser

It’s so confusing with all of the products out in the market. It’s hard to find the ones that are perfect for your skin type. However, I am going to make that easier so here’s a little guide to help you!

Aug 28, 202312 minEp. 30

Gallstones Suck

If you have ever felt the pain of a gallbladder attack, you know it’s the worst pain in the world. Highly don’t recommend. Get that sucker out.

Aug 14, 202324 minEp. 28

The Epidermis Layers

There are 5 layers of the epidermis. I will go more into the science of each layer and what each layer does.

Jul 31, 202321 minEp. 26

Vitamin C Options

Did you know there are 5 different forms of Vitamin C?

Jul 24, 202316 minEp. 25

Retinol vs Retinoids

Have you ever wondered what the difference is? Hop on and listen to find out!

Jul 17, 202317 minEp. 24

Key Benefits of Massage

Learn more about facial massage and the science behind what happens to the skin after a massage! Check out my instagram @the_smoothkitty

Jul 10, 202317 minEp. 23
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