037: Marathon Prep Ep. 9 - Mental Resilience and Toughness In Marathon Training

In episode 9 of The Marathon Prep Series we dive headfirst into the topic of mental strength and resilience in marathon running.

From getting through days and weeks of training that may not be exciting or feel particularly easy, to toeing the line on race day - we break down what mental resilience and toughness means to us in the context of endurance sports and how we can cultivate that rock-solid mindset that will have us sprinting through the finish line, not crawling through it.

You are invited to join in on the Marathon Prep Series and hope you do enjoy!

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