Solo: Visibility, expanded
In this solo I share about the work I'm doing around visibility and how I found it to play a much bigger role as I go through my personal growth journey.

In this solo I share about the work I'm doing around visibility and how I found it to play a much bigger role as I go through my personal growth journey.
In this solo I share about clarity; a tool I overlooked for a while, and got to appreciate a lot more as I start to embody the version of me I am becoming. Follow: Podcast: @iwishiknewthatearlier_
In this episode, I sit down with sales expert and entrepreneur Jillian Murphy for an honest conversation about what it really takes to succeed in the online business world. Jillian shares her journey from the corporate sales to becoming a thriving entrepreneur, opening up about the challenges, mindset shifts, and lessons learned along the way. We get real about how to handle rejection, why a beginner’s mindset is crucial even as you scale, and the importance of asking for help to accelerate your...
We are getting INTO the inner work where tests get thrown in the mix to give you more opportunities to see what you couldn't see for yourself AND to help you process things on a much deeper level, beyond logically processing change (at least in my mind). Don't get me wrong, they are SUPER uncomfortable - like the discomfort be discomforting but they are an opportunity for some juicy goodness, and in this episode I share a little curveball that I noticed, which I hope is helpful as you go through...
In this episode, I'm sharing another layer I've been leaning into as I work through my inner work journey (AKA Mozzarella Season, as I refer to it); clarity, an underrated tool, in my opinion. I'm in the messy middle. In between what was and what could be, and it can be messy and feel a little confusing. Clarity is something I have been working through and found intention is an important piece in that puzzle. FOLLOW: @iwishiknewthatearlier_ Free guide to remember YOU are your secret sauce - ca...
In this inspiring episode of "I Wish I Knew That Earlier," I sit down with Relle Dixon, fitness and nutrition coach, to explore what it truly means to thrive in wellness—beyond diet fads and restrictive culture. Discover Relle’s powerful journey from battling toxic diet mindsets and autoimmune disorders to finding strength and balance through holistic health. Relle shares practical tips on sustainable habit-building, tackling inflammation, hormone health for women, overcoming mindset barriers, a...
If you have perfectionist tendencies, this one is for you. In this week's solo I share about something I have been leaning on as I take action towards my big idea. I kept hiding behind making sure everything is 'perfect' or I'm 'ready' before I made moves towards my big idea. This episode was a reminder for me, and for you, if you find your little perfectionist part coming out to run the show. FOLLOW: Podcast: @iwsihiknewthatealier_ Subscribe to my not so spammy (at least I think so) email newsl...
In this week's episode, I sit down with Darneisha Beeler—financial industry veteran, certified life and financial coach—about her transformative journey from loss and depression to emotional and financial freedom. Discover how Darneisha helps women shift their money mindset, align finances with core values, and embrace authentic empowerment. Featuring practical tips for finding joy, setting boundaries, and building generational wealth, this episode is a must-listen for anyone ready to break limi...
Even on a personal growth journey—doing the mindset work, healing, and inner development—those moments of negative self-talk and doubt can still sneak in. In this episode, I open up about a powerful mindset shift I’ve discovered that helps me navigate those tough inner moments with more grace and self-compassion. If you're doing the inner work and still facing limiting beliefs, emotional triggers, or low-vibe thinking, this episode offers a grounded, practical insight you can lean on when your i...
This week, I’m sharing a powerful, honest conversation with my friend Catherine Roten from her podcast—where we dive deep into our personal growth journeys and what it’s really like navigating transitions. We talk about the messy middle —that in-between season where clarity feels distant, but expansion is unfolding beneath the surface. If you’re in a season of change, feeling stuck, or trying to figure out what’s next, this episode is for you. It’s a heartfelt exploration of self-discovery, trus...
Sometimes the journey towards your big idea can be bumpy, and in those moments I find myself getting caught up in the rut, like today. I share about a few tools that helped me pull myself out of it, in case you needed to hear it too! I bring you along the journey as I build my big idea, sharing what's helping me and incorporating tools from my coaching journey to support as well! Click here to sign up: https://priyap.myflodesk.com/join FOLLOW: Podcast: iwishiknewthatearlier_...
In this episode I sit down with Sana Ginwalla who shares how she’s followed her passion for photography from a young age, starting with a camera from her sister, challenging the traditional paths many expect. She dives into her experience with discovering old archives in Zambia and how she’s using them to tell broader stories about Zambia's history and culture. We chat about overcoming self-doubt, staying consistent and the mindset to keep going when you are one of the few on a certain path. FOL...
A reminder to take continued action towards your passion project or what you're building. One I needed, because I often fall off the bandwagon and get stuck but tapping out of what matters, and tapping into what doesn't move the needle. FOLLOW: Podcast: @iwishiknewthatearlier_
In this episode, I sit down with Rebecca Thomas, a passionate advocate for self-growth and transformation. Discover how Rebecca's life journey, from navigating the challenges of single parenthood to finding her purpose through unexpected paths, serves as a beacon for others seeking authenticity and self-trust. Rebecca shares her personal evolution to embracing her contagious confidence, a transformation fueled by understanding the power of leaning into life's process and trusting herself. Dive d...
In this solo I share a realisation that came with my fear of failure in new territory. Whilst I have put myself out there, experimented and tried different things and built up my feedback muscle, I noticed the fear show up as I venture into a new space with coaching. My upcoming masterclass to understand more about the story, behind the story: https://priyap.myflodesk.com/untreadwithfear FOLLOW: Podcast: @iwishiknewthatearlier_ Want more insights, stories and tips in your inbox? Slide into my si...
In this episode I sit down with Brittny Johnson to talk about her entrepreneurial journey with "Trades of Brit," her natural skincare product line inspired by her daughter's battle with eczema. Brittny shares the challenges and triumphs of balancing a business with motherhood and personal life. We go into it all; the importance of natural ingredients, the realities of entrepreneurship, and the powerful message of running your own race. Whether you're a parent, aspiring entrepreneur, or skincare ...
In this episode I share about remembering to have a beginner mindset through the journey to build what I am building with coaching, because it's easy for me to forget and want to be somewhere other than where I am. FOLLOW: Podcast: @iwishiknewthatearlier_ Masterclass waitlist: https://priyap.myflodesk.com/masterclass
In this episode, I'm joined by Audrey Rose, a renowned self-love empowerment mentor and host of the global top podcast, "Ready to Rise." Dive deep into Audrey's transformative journey from battling depression to empowering women to discover their truest selves. We explore the impactful themes of self-worth, societal expectations, and the significance of authentic living. Audrey shares actionable strategies, including her innovative "Authenticity Inventory" exercise, and highlights the importance...
In this episode I share a different take on FOMO. FOLLOW: Podcast: @iwsihiknewthatearlier Have me slide into your emails by signing up here where I share more about my journey, things that helped me and coaching tips!
In this episode, I sit down with Ashley Mina, a former corporate professional turned entrepreneur who shares her raw and honest journey of transitioning from the corporate world to entrepreneurship. Ashley opens up about grieving her old identity, overcoming self-doubt, and challenging cultural expectations as an Asian woman in business. She discusses founding Gals against the Grain, a community for Asian female founders, and shares valuable insights about redefining success and failure. This co...
A podcast that got me reflecting on what success means to me in my current season...a little reminder, in case you needed it. Catch me in your inbox sliding in with coaching tips and shares from my personal growth journey! Sign up here My Daily Adventures ; my guided journal for kids...
In this episode, I sit down with Alessandra Sollevare, a former therapist, business coach, and pioneer of money breath work. Discover how Alessandra's unique approach to breath work can transform your business success and personal growth. Alessandra shares her journey from thriving as a therapist to creating and mastering the transformative practice of money breath work. Learn the critical balance between mindset work and deep subconscious techniques to overcome financial trauma and limiting bel...
The reminder I needed on how we go through seasons in life too where we are our needs are different, and the importance of honouring them. Whichever season you're in; honour it. FOLLOW the podcast: @Iwishiknwethatearlier_ Catch me in your inbox sliding in with coaching tips and shares from my personal growth journey! Sign up here My Daily Adventures ; my guided journal for kids...
In this episode, I sit down with special guest Juliet Fiszka, a wellness enthusiast and host of the "Good in Motion" podcast. Listen in as Juliet shares her transformative journey from France to Canada and how she discovered the importance of creating a balanced life. From managing family expectations to embracing mindset changes and exploring new opportunities, Juliet's story is a testament to resilience and personal growth. Key topics discussed: The significance of a balanced life Overcoming e...
In this episode I share about the awareness I got on where I was giving my power away to the societal SHOULD thinking things SHOULD look a certain way, or that I SHOULD be at a certain stage by a certain age, and the list goes on. I also share some of the things that have helped me navigate that. FOLLOW: Podcast: @iwishiknewthatearlier_ Personal development and doing the mindset work is something I have intentionally been adding into my days. And Growthday has been a big part of it, with DAILY a...
I share some of the lessons that have been coming through my transformation journey and in this episode I specifically share about stress which was self imposed as I was striving to meet external expectations. FOLLOW: Podcast: @iwishiknewthatearlier_ Personal development and doing the mindset work is something I have intentionally been adding into my days. And Growthday has been a big part of it, with DAILY audios from Brendan Burchard, a place to journal, score myself on how I showed up in the ...
In this episode, I sit down with the multi-talented Amber Farooqui; a business coach, bestselling author, speaker, social media influencer, and the founder of the number one women's conference in Illinois. Amber's journey into entrepreneurship began with homeschooling and a life-changing move to Mexico at a young age. She opens up about overcoming personal struggles, the pivotal moments that shaped her path, and how she leveraged social media to build a successful fitness coaching business befor...
I was looking back at the year and reflecting on how on ingredient has been such a big part of areas which where I've had the greatest joy and expansion. FOLLOW: @iwishiknewthatearlier_ Personal development and doing the mindset work is something I have intentionally been adding into my days. And Growthday has been a big part of it, with DAILY audios from Brendan Burchard, a place to journal, score myself on how I showed up in the week and suggestions on how I can improve for the next. If you're...
In this episode I sit down with Elyssa Smith, a renowned trauma-informed life strategist, as she decodes the varied definitions of trauma—Big T Trauma, Little t Trauma, and Tiny t Trauma. Learn how these subtle and severe experiences impact our lives and discover practical, healing strategies to rewire your brain for lasting change. Elyssa shares her personal story and professional expertise, offering invaluable advice on overcoming perfectionism, people-pleasing, and procrastination. FOLLOW: El...
In this solo I share about a limiting story/ thought I was carrying around when it came to going after my goals in case you are bumping up against them too, and how you could take a small step towards overcoming it. Download the free guide to acknowledge yourself and turn the dial down on your self doubt FOLLOW: @iwishiknewthatearlier_ Personal development and doing the mindset work is something I have intentionally been adding into my days. And Growthday has been a big part of it, with DAILY au...