In this episode I sit down with Jenny Burnham, a thriving entrepreneur and founder of Social Squeeze. Discover how Jenny's bold decision in her personal life catalyzed profound personal growth and increased self-trust. She delves into her entrepreneurial journey, revealing the transition from real estate to successful social media marketing during COVID-19, and highlights how her strategies like cycle syncing have boosted her productivity. Experience Jenny's heartfelt discussion on self-worth, p...
Nov 05, 2024•30 min
In this episode I sit down with certified master clinical hypnotherapist and trainer Julie Costa to explore the transformative world of hypnotherapy and subconscious reprogramming. Learn how to unlock your true potential, conquer fears, and achieve your goals faster through the power of your subconscious mind. Discover practical tips on visualization techniques, and gain insightful strategies to seamlessly blend business and personal growth. Perfect for entrepreneurs, coaches, and anyone keen on...
Oct 22, 2024•25 min
In the episode I sit down with Michelle Ghassemi, a seasoned consultant and former CEO, to discuss her extraordinary journey through entrepreneurship. Michelle shares invaluable lessons on gaining inner clarity, mastering financial metrics, and building a seven-figure business, all while maintaining a non-toxic, empowering company culture. Tune in to discover the importance of having a strong "why," overcoming limiting beliefs, and fostering both personal and professional growth. FOLLOW: Michell...
Sep 28, 2024•40 min
I got to attend the Powerhouse Women 2024 event and it was honestly so transformative for me personally. The energy, love and generosity in the room is beyond describable (if that's a phrase, if not, I've made it one). And there were incredible speakers who generously shared so much wisdom from their journeys. I have tried to capture some of them here, but will write them up so you have them all! Full list of all the speakers so you can catch their journeys and be in their energy, on Instagram: ...
Sep 03, 2024•12 min
In this episode I sit down with social media management expert Shelby Clement sharing her journey from a small-town upbringing and a career in oil and gas to becoming an entrepreneurial force. We talk about how her intentional decision to pause accelerated Shelby’s personal and professional growth. We dive into some exciting social media strategies which will surprise you, focusing on conversion over vanity metrics, and effectively serving your current audience. This episode is packed with actio...
Aug 27, 2024•31 min
In this episode I am joined by Mallika Malhotra to discuss the transformative power of niching down in business. Mallika, a seasoned brand strategist and niche expert, shares invaluable insights on the importance of targeting a specific market, focusing on data, and building a memorable brand. Learn how specializing can lead to increased profitability, recognition as an expert, and enhanced pricing power. Discover Mallika’s personal journey, from her corporate career in advertising with brands l...
Aug 16, 2024•29 min
In this episode I sit down with Catherine Roten, host of the Imperfectly Impactful podcast and founder of The Impactful Events and Travel Company. We discuss strategies for overcoming fears, taking bold actions, and making impactful decisions in life and business. We get an in-depth look at Cat's journey from hospitality to entrepreneurship, her challenges with people-pleasing and perfectionism, and the transformative experience of starting her own events and travel company. Perfect for aspiring...
Jul 18, 2024•24 min
In this episode, I sit down with Chrissy May, a business owner, spiritual facilitator, author, and fellow podcast host. Chrissy opens up about her empowering journey of self-improvement and personal development, sharing how she prioritized her well-being and personal growth after hitting a significant turning point. Chrissy explains how her transformation involved both physical and energetic changes, allowing her to shed her former identity and embrace a newfound sense of freedom. We dive into t...
Jun 19, 2024•48 min
In this episode I am joined by Nikki Remi to discuss the transformative power of daily habits. Nikki shares her inspiring journey of reclaiming self-worth through small acts of self-love and consistent, achievable goals.Listeners will learn about the importance of focusing inward for personal growth, overcoming limiting beliefs, and forming habits that stick. Nikki emphasizes starting with one small daily habit and building from there, drawing from her own routines of daily movement and silent r...
Jun 05, 2024•29 min
In this episode I sit down with Whitney Harvey, founder of genthirty8 and Principal of The Self-Coached Lawyer. Whitney shares her transformative journey from a seasoned attorney to a coach and consultant dedicated to well-being initiatives in professional settings. We delve into the importance of reprogramming the mind, and how nurturing creativity can empower individuals in the workplace. Whitney offers practical advice on setting boundaries, redefining success, and finding one's true calling ...
May 21, 2024•49 min
A little reminder to come back to the present moment. We get so caught up in thoughts, but it's not so crowded in the present. It's kinda nice. Personal development and doing the mindset work is something I have intentionally been adding into my days. And Growthday has been a big part of it, with DAILY audios from Brendan Burchard, a place to journal, score myself on how I showed up in the week and suggestions on how I can improve for the next. If you're looking to bring more of that into your (...
May 15, 2024•1 min
In this episode, Tirza Jova the founder and CEO of Milk by Mom shares on Freeze-Dried Breast Milk Innovation," explore how Milk by Mom is not just a business, but a mission to empower mothers with freedom, flexibility, and nutritional support for their babies. Learn about the science behind freeze-drying breast milk which preserves vital nutrients and extends shelf life, making breastfeeding more manageable and less stressful.Tirza discusses the challenges and rewards of her entrepreneurial path...
May 07, 2024•35 min
In this episode I sit down with Kristina Bartold; Co-Ceo and Co-Founder of The Social Snippet, host of the podcast the Building your Digital Community and Co-founder of High Vibe Women, a community for Female Entrepreneurs in Canada. We talk about the importance of building a community for your business and brand with social media and some of the ways to do that. With Kristina being a superconnector, I was curious on how she builds and fosters incredible community and network around her, where s...
Apr 30, 2024•43 min
In this episode I have the pleasure of sitting down with the ever-inspiring Jess Burgio, a powerhouse in the realm of holistic life and business coaching, founder of Media Unscripted, and a beacon of authenticity with her podcast and book, "Come as you are: the art of unbecoming, who you were told to be." Jess shares her unique story—from her days as a creative hairdresser, through her evolution into a fitness trainer, and into the entrepreneurial spirit that forged her path online. We'll dive d...
Apr 23, 2024•1 hr 2 min
It's easy to see a mammoth of a task and feel overwhelmed by it, to the point that we don't take any action at all. In this quick episode I share about my experience with that and some advice something shared with me about breaking big goals down and taking small consistent action towards your goals and dreams. Follow the podcast:Instagram: @iwishiknewthatealier_Website: iwishiknewthatearlier.com
Apr 19, 2024•4 min
In this episode I sit down with Christine Corcoran, a business mindset master coach who's also behind the inspiring "The Next Level Life" podcast. We dive into many topics around transformative power of managing our mindset.Christine shares her personal journey from the simplicity of a small-town upbringing to her own successful coaching practice. We explore the shared human conditions of self-doubt, judgment, and imposter syndrome, along with the negative beliefs around money that so many of us...
Apr 16, 2024•44 min
In this episode I sit down with Alessia, a super relatable habits coach and entrepreneur. Forget the fluff—Alessia gets real about the tough stuff like job losses and finding true personal growth through it all. She's all about mixing the best of both worlds: science and spirit sharing her game-changing 'higher self habits' method. Alessia keeps it 100, sharing her raw journey to finding her passion in helping people transform their daily habits and live their best lives. She's got practical tip...
Apr 09, 2024•34 min
In this episode I am joined by Mary Hopper, intuitive coach and host of the Slowdown Retreat, to discuss the importance of slowing down and sharing her personal growth insights. This episode, filled with Mary's experiences is a beacon for those looking to enhance their life with presence and mindfulness. We delve into the world of self-care strategies as Mary shares about her women empowerment retreats, illustrating the benefits of intentional living advice intertwined with daily mindfulness rit...
Apr 06, 2024•33 min
Back with another solo episode about an unexpected career change with a layoff and some of the things that helped me. Follow the podcast: Instagram: @iwishiknewthatearlier_ Website: iwishiknewthatearlier.com
Apr 02, 2024•8 min
In this episode I am joined by Tiffany Gilliland, a seasoned business and mindset coach who embodies the spirit of entrepreneurship and bravery. Tiffany's journey offers a compelling narrative of overcoming self-doubt and embracing one's potential.Throughout the episode, we delve into the intricacies of building self-belief, the transformative power of reframing negative thoughts, and the true essence of bravery in the entrepreneurial space, Tiffany's insights illustrate how the right mindset ca...
Mar 12, 2024•36 min
In this episode I sit down with Megan Francis, an inspiring mompreneur, mentor, and professional photographer. We dive into Megan's entrepreneurial journey, from starting photography as a side hustle to establishing her successful brand, Four Percent Photo. This episode delves into Megan's journey into entrepreneurship, the challenges and triumphs of juggling motherhood and business, and the power of community and self-identity in forging a creative career path. Discover how Megan embraced her '...
Feb 27, 2024•33 min
My first solo episode where I share some of my takeaways from the Girlfriends & Business mastermind I went for.
Feb 13, 2024•14 min
In this episode, 4x Australian memory champion joins me to share his story and some nuggets on becoming a memory champion.
Jan 14, 2024•25 min
A very insightful episode into nutrition, cycle syncing and how it can help you show up as your best self.
Nov 18, 2023•41 min
In this episode I am joined by Margaret Elisa Lee, a trauma release therapist and breath work expert. In this powerful episode with Margaret we dive deep into the intricate connection between the unconscious mind, emotional balance, and overall well-being. Margaret imparts her wisdom on how mastering your emotions can be the key to solving life's complex puzzles, enhancing your health, relationships, and career success. Discover transformative self-mastery techniques that can shift you from surv...
Oct 14, 2023•32 min
In this episode I am joined by Ronnie Dickerson Stewart, an inspirational figure conquering imposter syndrome, championing diversity, equity, and inclusion, and empowering individuals through career navigation. In this episode, Ronnie shares her candid journey from feeling out of place in corporate America to becoming an acclaimed executive coach and podcast host. Discover how to design a life on your terms, as Ronnie opens up about her transformative strategies for intentional living. Don't mis...
Aug 19, 2023•32 min
Mindset and business coach Rebecca shares what she learns from her personal journey as well as common roadblocks she comes across with her clients when it comes to business and mindset.
Jul 29, 2023•51 min
Tune in to hear about how Dr Amy Ewald overcame the challenges she faced and used that to fuel her next steps and serve.
Jun 04, 2023•25 min
Tune in to hear Anthony's journey about recently starting his own business and the things he learnt along the way.
May 06, 2023•19 min
Improve your financial outlook with expert insights from this episode featuring Suzanne Alexander, a seasoned finance professional turned money mindset coach. We dive deep into the psychology of money and discover key strategies for mindful spending, recognizing the distinction between needs and wants. In this episode, we uncover the transformative journey from scarcity mindset to abundance with Suzanne, who shares her extensive experience and personal transformation to help you cultivate a cons...
Mar 15, 2023•28 min
