In today's show Josh interviews one of the first sponsors that he ever got in jiu-jitsu, Lionel Turner, owner of LEaO Optics. This is probably one of the most wide ranging episodes we've ever released. Enjoy!
In today's interview Josh talks to long time friend Mark Vives. In this interview Mark shares his story from opening his school, overcoming a suicide attempt, and one day becoming one of the best masters competitors that the world has ever seen!
#SucklessSaturday is here! Today Josh talks about a big opportunity that he is looking for and the mistake most people make when it comes to opportunity.
Today Josh interviews his long time friend and business partner, Logan Wayne. Logan is a brown belt who currently operates Headnod Training Center Jerseyville. As discussed in the episode Logan has battled with mental health and depression and explains some of the ways he combats them, This episode is the 2nd of 4 episodes with a mental health focus that we will be releasing in the month of May and we hope you guys enjoy it on top of finding some useful nuggets.
In today's episode Josh interviews Jeff Serafin. Jeff is one of the most knowledgeable people that you will ever meet when it comes to competitive jiu-jitsu.
In today's episode, Josh describes what it's like to lose when everyone is watching.
In today's Episode Josh sits down with Bjj Black Belt Chris Papandria. They discuss many things but the big point is that you can use jiu-jitsu to make a difference no matter where you are.
In today's episode of #SucklessSaturday Josh discusses whether or not it's okay to use jiu-jitsu to ignore the negative in your life.
In today's episode Josh Interviews fellow Tac Team Black Belt, Mark Reding. Mark's perspective is incredibly unique due to the fact that he holds 5 different martial arts black belts. Josh gets to ask Mark the most important question of them all, "If you can only have one martial art for self defense, which would it be?"
Tanner Rice has been in the media a lot lately for his reopening of his Jiu-Jitsu school during the shelter in place orders of California. Some make him out to be a money hungry business owner, others look to him as an activist, but after this interview we hope that you will simply see him as a person.
In today's Episode, Josh interviews former 3x UFC title contender, Kenny Florian. Kenny does an amazing job explaining progression in jiu-jitsu on top of giving some amazing insight on the difference between fighters, athletes, and martial artists. This episode is absolutely stuffed full of information, enjoy!
In today's episode Josh interviews Jason Neef, the CEO of kicksite. Jason probably has more direct contact with school owners than anyone else and brings a simple guide on surviving this survival mode that we are all in.
In today's episode Josh sits down with his long time coach Kyle Watson as they discuss what it's like filming an instructional and what Josh plans to have done with his own ashes.
In today's episode of #sucklesssaturday Josh talks about finding the ability to win small battles in your life and the importance of doing so.
In today's episode Josh interviews brown belt world champion and Atos black belt Kristian Woodmansee. They dig deep on helping students progress and what the transition from competitor to coach is like.
In Today's episode Josh Interviews 2 time ADCC Gold Medalist and owner of Essential bjj Jt Torres. They dig deep into the topic of goal setting and being driven. Enjoy!
In today's episode Josh sits down with comedian, podcaster, and bjj brown belt Jamie Kilstein to talk about everything under the sun. This conversation takes a lot of turns but it primarily focused on art and other hippie stuff. Enjoy!
In today's episode of Suck Less Saturday. Josh explains his struggle of not being motivated and how to deal with it.
In today's episode Josh interviews Good friend Andrew Sabens as they talk how they're dealing with the Pandemic and how they're handling missing the team.
In today's episode Josh interviews Gracie Jiu-Jitsu Black belt, Ryron Gracie. As they talk a wide range of topics Ryron really drives one main point home. Being present. Listen today as Ryron Gracie teaches Josh what that means.
In this Episode Josh interviews No Gi World Champion, Jena Bishop. They talk about what's dangerous about the way a lot of athletes train, if she's cooler than her husband Tyler, and what she has left to accomplish.
In todays #SuckLess Saturday Josh talks about what he thinks way too many people do in jiu-jitsu. MAKE EXCUSES.
In today's episode Josh is on the opposite end of the questions as guest host Jeff Hartsoe interviews Josh McKinney about his beginnings into bjj, his opinions on pizza, and why he doesn't give stripes.
In this episode Josh sits down with his friend and training partner Junior Silva. They get into what is't like to train with a mat bully like Josh McKinney, the best Brazilian foods, and how to suckless at jiu-jitsu.
In the first installment of #SuckLessSaturday Josh discusses what it takes to accomplish great things on and off of the mat.
Jiu-jitsu is something we all love. But, will you love it after 25 years of training? Jared Weiner does! Listen in as Josh hangs out with the head of the TAC Team affiliation. Jared never fails to have some great stories to tell and this episode is no different.
In today's episode the Headnod Squad reunites for the first time since the quarantine. This episode is one giant tangent. Listen to it.
In today's Question and Answer Josh goes on 30 tangents and doesn't directly answer a single question asked.
In today's episode Josh gives a different perspective on how to look at situations out of our control whether they be on or off the mats.
In today's episode Josh interviews fellow black belt and doctoral candidate Jeff Shulze. Imagery acronym: PETTLEP – physical, environmental, task, timing, learning, emotion, perspective Books: Kabat-Zinn, J., & Hanh, T. N. (2009). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness. Delta. Mumford, G. (2015). The mindful athlete: Secrets to pure performance. Parallax Press. Guided meditation: https://www.uclahealth.org/marc/mindful-meditations Ho...
