In today's special "I'm locked out of my house so I guess I'll record" episode. Josh talks about how to comeback from injury or layoff in jiu-jitsu.
Mar 09, 2020•12 min•Ep. 22
In today's episode Josh interviews 2nd degree black belt Nick Sanders. Nick talks about his unique journey that includes joining the army, becoming a US marshall, and then a physical therapist by day and Jiu-jitsu coach by night.
Mar 04, 2020•1 hr 10 min•Ep. 21
In today's quick solocast, Josh talks about what he calls the "positional paradox." This is a Jiu-jitsu high-jack that you can use to increase your progression in Jiu-jitsu by 10.
Mar 03, 2020•16 min•Ep. 20
Here Josh Interviews 3x world champion Claudia Do Val. She offers an incredibly unique perspective on bjj considering she has done over 200 seminars and gotten to train at more academies than most of us can imagine.
Feb 26, 2020•1 hr 19 min•Ep. 19
In this episode Josh discusses the importance of enjoying jiu-jitsu no matter what spot you're in.
Feb 21, 2020•15 min•Ep. 18
In this episode Josh discusses how much losing in jiu-jitsu can suck but also how we can use a lose to suck less at jiu-jitsu.
Feb 10, 2020•15 min•Ep. 17
In this episode Josh interviews YouTube Jiu-jitsu star Chewy. Chewy really breaks down how to be a great teacher, why he started a youtube channel, and how he got his start in jiu-jitsu.
Feb 05, 2020•1 hr 17 min•Ep. 16
In today's short solocast Josh explains his approach on being efficient in training, deciding what position to work on, and how to beat the people that get more mat time.
Jan 31, 2020•19 min•Ep. 15
Steve McKinney returns to talk about his strength and conditioning routine for combat athletes and the way he built it.
Jan 29, 2020•1 hr 3 min•Ep. 14
Here Josh talks about some of the most important lessons he wish he knew when he was a newbie.
Jan 23, 2020•21 min•Ep. 13
In this interview Josh interviews his long time friend/enemy Ezra Lenon. This is by the the most wide ranging episode to date. The best way to see what it's about is to take a listen!
Jan 22, 2020•1 hr 14 min•Ep. 12
In this episode Josh interviews YouTube Jiu-jitsu star Eli Knight. They get into great discussion about training, self defense, and Eli's hair vs Chewjitsu's beard.
Jan 15, 2020•1 hr 7 min•Ep. 11
First times competing can be scary. This is the advise I give to my students about competition.
Jan 13, 2020•26 min•Ep. 10
In today's episodes Josh discusses 4 questions that he asks himself anytime he's dealing with a plateau.
Jan 06, 2020•15 min•Ep. 9
In this Question and Answer Josh talks about what he disagrees with about jiu jitsu politics, the part of guard passing that people are missing, and how to emulate other people's games.
Jan 03, 2020•40 min•Ep. 8
Today Josh has the pleasure to sit down with his long time coach, Kyle Watson. Kyle is a black belt in bjj, a UFC veteran, a semi finalist on the ultimate fighter season 12, and the owner/head coach of Watson Martial Arts.
Jan 01, 2020•1 hr 7 min•Ep. 7
In this episode Josh discusses how to get better no matter who you're training with. From the 110 pound teenager to the 220 pound black belt. Listen to this episode to learn how to get the most out of every round.
Dec 30, 2019•20 min•Ep. 6
In the episode Josh discusses the importance of setting large goals in jiu-jitsu and then mini goals to accomplish them.
Dec 27, 2019•20 min•Ep. 5
In this episode Josh discusses the importance of focusing on positions individually and not as a whole.
Dec 23, 2019•11 min•Ep. 4
In this episode we experiment with a different format of question and answers.
Dec 19, 2019•27 min•Ep. 3
In this interview Josh interviews his father, Steve. Steve is a BJJ Black Belt, instructor, a personal trainer, and a pastor. We focus on longevity in jiu-jitsu, strength training for bjj, and balance of training.
Dec 18, 2019•47 min•Ep. 2
The pilot episode of the ISAJJS. Here Josh discusses something he calls the end goal method of training. This is what he believes to be one of the most efficient ways to suck less at jiu-jitsu.
Dec 16, 2019•13 min•Ep. 1
Click the trailer to find out
Dec 05, 2019•59 sec
