6. You Can Say No

EPISODE 6 // Hi! My name is Megan and I suck at saying no. So - on Episode 6, the word NO is on the table for discussion because I hear many of you, also, suck at saying no. 

Let’s talk about why we say yes when we want to say no (and vice versa), why saying no can be good for you, how to know when no is the answer and when it isn’t, and lastly, we’ll wrap up with clear ways to say no.

Pajamas are highly encouraged, but not required.