Join us as we explore the complex relationship between consumerism and living an abundant life, especially within Black and Brown communities. Our conversation kicks off with an introspective look at how the ease of purchasing through apps can lead to impulsive buying and the societal pressures that fuel our need to acquire more. We discuss the dismantling of Diversity, Equity, and Inclusion (DEI) programs and their broader implications in corporate America. As we unravel these themes, we encour...
Jun 16, 2025•51 min
Growing up, watching our parents navigate a new world with courage and determination has left a lasting impression on us. Despite language barriers and cultural clashes, their pursuit of home ownership and education laid the groundwork for our dreams. This thought-provoking episode explores what it means to dream big while breaking generational cycles, particularly as first-generation Americans from the Dominican and Caribbean communities, navigate identity and build a life that honors the past ...
May 19, 2025•45 min
What if the stories we tell could reshape our understanding of the world and our place within it? Award-winning children's book author Alyssa Reynoso-Morris joins us to discuss the transformative power of storytelling, particularly within Black, brown, and Afro-Latinx communities. Through her journey, we gain insights into the challenges faced by diverse voices in the publishing industry and how effectively reaching diverse audiences can create a more inclusive narrative landscape. Alyssa shares...
May 05, 2025•51 min
Join us for an elevated conversation as we explore the fascinating world of spirituality in the modern age, with a spotlight on toxic spirituality and the rise of spiritual influencers. In this episode, we unpack how platforms like Instagram have given rise to a new wave of influencers—some uplifting, others exploitative—shaping the spiritual narratives of today’s Caribbean, Latino, and first-generation American communities. Drawing from personal experiences and authentic conversations, we highl...
Apr 21, 2025•45 min
As we watched our mother, lost within the depths of dementia, respond with sheer joy to the beats of bachata and merengue, a profound truth unraveled before us: movement is a powerful healer. Our latest episode invites you to witness the transformative power of dance and movement, which transcends mere physical benefits. Through stories from our own lives, we highlight how reconnecting with ancestral rhythms can release stagnant energy and address unresolved emotional burdens. Movement, as we di...
Apr 07, 2025•41 min
Imagine a world where artificial intelligence serves as both a beacon of progress and a harbinger of ethical challenges. What if the very technology designed to streamline our lives also carried the potential to amplify societal discrepancies? Join us for an authentic conversation with Juliette Powell, a revered AI ethics and governance expert, as we unravel the profound influence AI exerts across industries and communities, especially those that are Black and Brown. Together, we explore Juliett...
Mar 24, 2025•57 min
Growing up, our father filled our lives with adventure, whisking us off to places like Cape Cod and the Dominican Republic, instilling a wanderlust that never faded. As we recount these early experiences, we're thrilled to welcome Marie from the Culture Cult podcast for an authentic conversation about how travel shapes identity, fuels self-discovery journeys, and deepens our connection to culture. Balancing the thrill of adventure with the need for relaxation can be tricky. We contrast different...
Mar 10, 2025•1 hr 6 min
I always thought my identity was tied to the roles life handed me—a daughter, a mother, a friend. But what happens when the attachments that once shaped us begin to restrict our growth? In our latest episode, we embark on a heartfelt exploration of generational healing, breaking cycles, and the role of attachments in self-discovery journeys. From navigating the cultural identity clashes of staying with family beyond 18 to the comfort and challenges of familiar relationships, we share personal st...
Feb 24, 2025•51 min
Join us for a thought-provoking exploration of the significant impact social media and big tech have on our youth, as we welcome back Mark Hurst from the Techtonic Radio Show. Listen in as we unravel the urgent concerns raised by experts like the US Surgeon General and NYU Professor Jonathan Haidt about the alarming rise in mood disorders, anxiety, and depression among adolescents linked to platforms like Facebook, Instagram, and TikTok. We emphasize the importance of recognizing the documented ...
Nov 25, 2024•57 min
What if you could navigate life's challenges with a personalized roadmap tailored just for you? That's the promise of the Human Design System, a fascinating blend of science and spirituality that both Nachi and I have embraced. Our lively chat uncovers how Human Design offers a practical alternative to astrology, making it accessible for anyone looking to align with their true nature. As we share our personal stories and insights, we aim to inspire you to explore your own Human Design type and r...
Nov 11, 2024•1 hr 3 min
Unlock the secrets to a healthier money mindset and transform your financial future with insights from our enlightening discussion. We promise you'll gain a deeper understanding of how your financial attitudes, shaped by family influences and personal experiences, can impact your wealth-building journey. Join us, Nachi and Damaris, as we draw from 18 years of asset management experience to highlight the significance of financial education, especially in today's uncertain economic landscape. We e...
Oct 28, 2024•58 min
Unlock the secrets to soaring fearlessly in the world of entrepreneurship with this inspiring episode of "I'm Not Yelling, I'm Dominican." Join us for an engaging conversation with Adranae Mena, the visionary founder of Soar Fearlessly, who reveals her journey from network marketing triumphs to empowering women through her innovative coaching platform. Discover how a resilient mindset and the courage to redefine success have fueled her entrepreneurial path, allowing her to turn challenges into s...
Oct 14, 2024•1 hr 3 min
What if discovering your unique purpose could make every day more fulfilling? Uncover the refreshing approach to purpose in our latest episode of "I'm Not Yelling, I'm Dominican," where Nachi and Damaris share their deeply personal journey of finding clarity amidst societal pressures. From the evolving understanding of purpose, shaped by faith and personal experiences, to the pivotal role of self-reflection, this episode offers a rich narrative on how purpose is a continually developing concept ...
Sep 30, 2024•54 min
It's not too late to implement and take advantage of tax strategies before the year-end. Join us as we unlock the secrets to mastering your taxes with the brilliant Tariqah Mills, a seasoned CPA from Harlem, NYC. Gain invaluable insights into tax strategies for individuals and small business owners that will transform your approach to financial management. You’ll discover how to understand and navigate complex tax structures, debunk myths about forming an LLC, and embrace practical, easy-to-unde...
Sep 16, 2024•52 min
Ever wondered how to distinguish between the brutal violence in "Invincible" and "The Boys"? Or which period pieces will whisk you away to ancient Rome and Viking sagas? Join us on a captivating journey through today's television landscape with our favorite TV aficionado, Kai. We promise you'll uncover hidden gems and perhaps a few shows you might want to skip as summer winds down. This episode is a rollercoaster of emotions, starting with the intense narrative of "Baby Reindeer," delving into t...
Sep 02, 2024•1 hr 7 min
Hey Fam, we’re taking a summer break but in the meanwhile we’re sharing a bonus episode from an appearance we made at the Behind the Silk podcast. Nachi and I were invited to give our take on questions submitted by the Behind the Silk podcast listeners for the “What Would You Do” episode. As usual we didn't hold back. We hope you have as much fun listening as we did serving the best advice we were called to give. Enjoy! ================================================== You wrote in your WWYD qu...
Aug 19, 2024•49 min
What if thriving wasn't just surviving with a smile? Tune in as we uncover the transformative journey from merely getting by to genuinely flourishing. Nachi and Damaris take you through the powerful process of breaking free from unhealthy cycles, urging you to move beyond a survival mindset and embrace a thriving perspective. We emphasize the crucial role of accountability and self-reflection in this journey, guiding you to recognize and release patterns that no longer serve your growth. Parenti...
Jul 29, 2024•52 min
Unlock the transformative power of Kundalini Yoga and discover how it can revolutionize your emotional and spiritual well-being. Join us as we welcome Marcy Campo, the insightful creator and host of the Comadreando Podcast. She opens up about her journey as a special education teacher and mother to an autistic son. Marcy reveals the profound need to destigmatize special needs within Black and Brown communities, highlighting the emotional hurdles parents face and the pressing demand for inclusive...
Jul 15, 2024•55 min
Can navigating the challenges of dementia in Caribbean communities teach us more about aging gracefully and holistically? We unravel this question with our special guest, Rianna Patterson, founder of the Dominica Dementia Foundation and director of "Dementia, the Island Journey." Together, we dive deep into the rising prevalence of dementia in the Caribbean, exploring personal experiences and the broad scope of caregiving required in these communities. Rianna shares her extraordinary insights in...
Jul 01, 2024•44 min
Corporate America isn't your family—it's a team and, sometimes, a battlefield. In this episode of "I'm Not Yellin' I'm Dominican," Nachi and Damaris navigate the complex realities of being Black women in the workplace. We shatter the myth of corporate loyalty, sharing personal journeys and highlighting the importance of self-advocacy and strategic career moves. Expect to gain practical insights to help you stay true to yourself while climbing the corporate ladder. Imagine the impact of setting c...
Jun 10, 2024•50 min
Unlock the secrets to radiant skin and a healthier you. Our enlightening chat with Ericka Nicole, founder of luxury skincare brand Silken, traverses the often-neglected ties between nourishment and skin vitality. From our struggles with food allergies and their influence on our complexion, we underscore the importance of a skincare routine that's as unique as your DNA. Revel in personal stories, expert insights, and the realization that our skin's woes are often whispers from within, signaling t...
May 27, 2024•43 min
In Big Pharma, we raise awareness of the systemic issues in healthcare that disproportionately affect Black, Brown, and Latino communities. We explore the impact of cultural identity clashes, from misinformation about medications to barriers in accessing holistic care. This thought-provoking episode challenges generational cycles of dependency while inspiring community-driven advocacy and the pursuit of informed decision-making. Articles: At the Mercy of Oil 66 percent of all adults in the Unite...
May 13, 2024•51 min
Step into a provocative exploration of truth and deception in Daring to Doubt. Nachi and Damaris navigate the complexities of managing cultural clashes in a world where Black, Brown, and Caribbean communities are often left out of critical narratives. From healing generational traumas to finding empowerment in skepticism, this elevated conversation invites listeners into a community of like-minded people seeking both truth and joy. Book reference: Medical Apartheid by Harriet A. Washington *****...
Feb 13, 2024•49 min
Are you constantly putting others before yourself, only to find your needs lost in the shuffle? Join Nachi and Damaris in a raw, illuminating discussion on the true cost of people-pleasing. We unpack the psychological dynamics behind seeking approval, often at the expense of our well-being. With personal stories and a deep dive into cultural expectations, particularly for Latina women, we highlight the urgency of advocating for yourself and the transformative power of saying 'no.' Feeling overwh...
Feb 05, 2024•40 min
Embrace the journey to self-awareness and learn the transformative power of conscious parenting with us, Nachi and Damaris. In this episode, we explore the emotional landscape of modern parenting, revealing strategies to nurture children’s growth while modeling emotional control. We delve into breaking generational patterns, re-parenting our inner child, and reshaping family dynamics with relatable anecdotes and insights. As we discuss the evolution from authoritative "do as I say" methods to a ...
Jan 29, 2024•57 min
Sometimes, that nagging voice whispering, "You're not good enough," can feel like your personal nemesis. In this episode, we peel back the layers of imposter syndrome, sharing our battles and breakthroughs with that persistent inner critic. We explore the societal pressures and childhood imprints that often lead many—especially women in the workforce—to question their own capabilities. We discuss how gender disparities and the unrealistic pursuit of perfection can overshadow our sense of achieve...
Jan 22, 2024•48 min
Have you ever stopped to consider how deeply technology is woven into the fabric of our lives? In this episode, we reshape your relationship with tech as Mark Hurst, founder of Creative Good, joins us to explore the profound impacts of Big Tech on society, democracy, privacy, and mental health. We dive into the ethical dilemmas of surveillance capitalism, examining how companies like Meta, Amazon, and Google monetize our data and infringe on our personal lives. With personal anecdotes and strate...
Jan 15, 2024•58 min
Join us as we explore the holistic tapestry of health with Dr. Courtney Witherspoon, who deepens our understanding of the connection between emotional wellness and physical health through the lens of Eastern medicine. In this thought-provoking conversation, we discuss how Eastern medicine focuses on identifying the root causes of illness, the undeniable link between unresolved emotional issues and chronic conditions like cancer, and the pivotal role of nutrition in maintaining a strong immune sy...
Jan 08, 2024•1 hr 3 min
Ever wonder why that first kill in a horror movie is so crucial, or what makes a so-bad-it's-good horror film so enjoyable? Join your hosts, Nachi and Damaris, and our special guest, cousin Fonso, as we dive into the world of horror movies. We share our spine-chilling tradition of watching horror films every Christmas Eve, revealing what makes a stellar horror movie and discussing our all-time favorites. The conversation heats up as we explore the significance of that first blood-curdling scene,...
Dec 18, 2023•45 min
Navigating the maze of modern dating can be overwhelming, but you're not alone! In this episode, we’re joined by the brilliant trio from the "No Todo Se Cura Con Vicks" podcast—Yessie, Maggie, and Haydee—to explore the emotional complexities of dating in an app-driven world. We discuss breaking generational cycles that influence how we approach love, the impact of cultural influences on dating, and the unique perspective of Dominican voices in relationships. Through personal anecdotes, the trio ...
Dec 11, 2023•1 hr 7 min
