After a very long hiatus, I Just Wanna Talk about a few things going on in my world. Join and share the conversation! I also have new merch perfect for the summer months: https://www.lakendragarrison.com/store/c7/Lifestyle.html
**WARNING** Spoilers are all up and through this episode. If you have not seen the 2023 movie and have a desire to do so, please do not engage with this episode yet! I am so excited to have my girls Amanda and Kareena with me to chat about all things ‘The Color Purple’. The book… the original movie… the 2023 release. We are talking about it all! ** You can watch me talk on YouTube now!! Check it out here: https://www.youtube.com/@LaKendraSpks/podcasts ** As always, continue the conversation! Fin...
** You can watch me talk on YouTube now!! Check it out here: https://www.youtube.com/@LaKendraSpks/podcasts ** Baby, I’m back!! Did ya miss me?! I missed talking to you! Get into this dope conversation with Coach Shinese Collins and how to reach our goals in 2024! Pre-order Coach Shinese’s new book: https://bit.ly/shatteredsilencevvvpre , follow her on IG: @iam.ShineseCollins, and check out her website: shinesecollinsunlimited.com ! As always, continue the conversation! Find me on Facebook, Inst...
** You can watch me talk on YouTube now!! Check it out here: https://www.youtube.com/@LaKendraSpks/podcasts ** Chile... me and "The Production Team" are still trying to get this video element right! Join us for this conversation and you'll see what I mean LOL! Like, share, comment, and SUBSCRIBE! As always, continue the conversation! Find me on Facebook, Instagram, Twitter, and YouTube by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchas...
** You can watch me talk on YouTube now!! Check it out here: https://www.youtube.com/@LaKendraSpks/podcasts ** The IJWT Podcast is making a video debut!! And in this episode, I truly just wanna talk, friend. May is Mental Health Awareness Month. For this episode, I am being transparent and letting you in on my own emotional rollercoaster with the sincere hope that I can help someone. As always, continue the conversation! Find me on Facebook, Instagram, Twitter, and YouTube by searching my handle...
Hey, y’all! It has been a while since we have engaged in conversation together and I’ve missed talking! Reconnect with me and lets chat about the things we think we MUST do, the things that need time to grow, and the revelation of options. As always, continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com. Intro and outro sounds are ...
Hey, ya’ll! I know I said my last episode was my final one for 2021, but ya’ll…. I would be remiss if I did not address these most recent matters! Let’s get into it really quick! As always, continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com . Intro and outro sounds are from my friend, Maestro Tommy Polynice , and his sister, Jud...
Hey, ya’ll! I hope you enjoyed your holiday and showed kindness to yourself and others. Let’s have a brief chat about loyalty and celebrity limits, shall we? As always, continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com . Intro and outro sounds are from my friend, Maestro Tommy Polynice , and his sister, Judy! If you need musica...
Hey, ya’ll! I MADE IT! As always, continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com . Intro and outro sounds are from my friend, Maestro Tommy Polynice , and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com !...
Hey, ya’ll! I have been seeing some things on the internet that have just bothered me a little bit so I wanted to talk about it. As always, continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com . Intro and outro sounds are from my friend, Maestro Tommy Polynice , and his sister, Judy! If you need musical talent, hit up the Maestro ...
Hey, ya’ll. Today’s conversation is slightly different. Listen with an open heart and mind and find nuggets of the convo that you can relate to. As always, continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase a journal): www.LaKendraGarrison.com . Intro and outro sounds are from my friend, Maestro Tommy Polynice , and his sister, Judy! If you need musical talent, hi...
Let’s continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website: www.LaKendraGarrison.com. You can follow Dr. Christi on Facebook at Heart And Soul Mental Health as well Instagram at HeartNSoulMH. Intro and outro sounds are from my friend, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at MaestroPolynice@gmail.com!
Hey, ya’ll! I am super excited to introduce you to my friend, Dr. Christi Culpepper-Walker! Get into this conversation with a notepad and writing utensil close by! Let’s continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website: www.LaKendraGarrison.com . You can follow Dr. Christi on Facebook at Heart And Soul Mental Health as well Instagram at HeartNSoulMH . Intro and outro sounds a...
Hey, ya’ll! I really did feel like I owed you an explanation about my whereabouts the last few months. As such, here is a conversation to bring you up to speed. Let’s continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website: www.LaKendraGarrison.com . Intro and outro sounds are from my friend, Maestro Tommy Polynice , and his sister, Judy! If you need musical talent, hit up the Maest...
Sooooo….. we are just going to start season 4. Because that is what you do when you take a break for 3 months and now want to talk. I’m still not properly editing and there is some background noise caused by my locs caressing the mic on my earbuds. But if you have a way for me to keep the wasps away, let me know. PLEASE! Let’s continue the conversation! Find me on Facebook, Instagram, and Twitter by searching my handle @LaKendraSpk – email me at Info@LaKendraGarrison.com – or visit my website: w...
My friend, Jeff, and I had an enlightening conversation about Alfred Hitchcock’s use of blackface in his film Young and Innocent. As we approach the anniversary date of the murder of George Floyd, I hope this serves as a reminder of the work that still needs to be done. If Hictchcock movie reviews is your jam, listen to Jeff do it on his podcast, Hitchcock Chronologically anywhere you listen to podcasts! Appendix, Inc has therapy groups for LGBTQ+ and Black women and more. Reach out to Berthina ...
May is Mental Health Awareness Month so I wanted to remind you to PROTECT YOUR PEACE! This is a very brief conversation, but I hope it will help someone. Let’s reflect on what brings you joy and adds value to your life. I look forward to hearing what you are doing to protect your peace! Re-listen to my conversation with my friend, Jeff: Jesus+Therapy+Cupcakes for great insight on the values of going to therapy. Appendix, Inc has therapy groups for LGBTQ+ and Black women and more. Reach out to Be...
Hey, Ya’ll! I took a little piece of a break but here I am to pick up where we left off. Let’s talk about being present and then I would love to get your tips on spring cleaning and minimizing pet hair! Appendix, Inc has therapy groups for LGBTQ+ and Black women. Reach out to Berthina McGill, LMHC, LPC at Berthina@yourappendix.com to join. All new paying clients will receive an I Just Wanna Write journal. Let her know I sent you. Find me on Facebook, Instagram, and Twitter by searching my handle...
Hey, Ya’ll and STILL Happy Black History Month 2021! Let’s catch up and then discuss some items you may likely find in a Black person’s home. Afterward, support my Black business by purchasing your I Just Wanna Write journal or connect with Integrity Orchid to manage your next event. Appendix, Inc has therapy groups for LGBTQ+ and Black women. Reach out to Berthina McGill, LMHC, LPC at Berthina@yourappendix.com to join. All new paying clients will receive an I Just Wanna Write journal. Let her k...
Hey, Ya’ll and Happy Black History Month 2021! Let’s catch up and then discuss some items you may likely find in a Black person’s home. Afterward, support my Black business by purchasing your I Just Wanna Write journal or connect with Integrity Orchid to manage your next event. Marge (bka Marge In Charge) and I were united because of the Florida Rottweiler Rescue Ranch in Hillsborough County, Florida. Check them out! Appendix, Inc has therapy groups for LGBTQ+ and Black women. Reach out to Berth...
Hey, Ya’ll!! I was torn about when to release a new episode, but the inspiration was just too great today! Take a listen in this episode about that dilemma, a debate about the TV sitcom “Friends”, and other interesting nuggets that you may or not find funny or useful I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks or on my website: www.LaKendraGarrison.com . You can also email me at info@LaKendraGarrison.com . Oh and if you would like an “I J...
Ya’ll…Happy New Year! I am thankful to be in this new year with you and able to have a new conversation. Honey, can we encourage one another to show up in 2021? In this episode, I share why I no longer do a New Year resolution and why it is important for me to pay it forward. Join me! I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks or on my website: www.LaKendraGarrison.com . You can also email me at info@LaKendraGarrison.com . Oh and if you wo...
Ya’ll…My bad AGAIN. This time, I was living in the moment and enjoying life while I can do so. And I truly encourage you to, as well! Today’s business highlight is Ryoanne Nichole Photography . Natural light and event photography for families, children, parties, and more! You can see her work on Facebook and Instagram . Book your session for 2021 now and tell her Queen Mother sent you! The book I referenced is My God Today by Dr. Lori Alyse Croom . Honey, I LOVE this devotional and feel like Dr....
Ya’ll…My bad. I took a small break and didn’t have the courtesy to tell you! Forgive me and check out this latest episode. I wanna hear about your holiday plans, too! Today’s business highlight is my Wise Ol Cousin Ariel Williams and her new journal - Self-Love for the Soul. The journal is available for pre-order NOW in the Shop here: https://www.residentsis.com/.../self-love-for-the-soul... Buy a copy for yourself, your homie, your mama, your whole squad. I look forward to continuing this conve...
Honey, please help me help myself! How do you effectively deal with passive-aggressive behaviors? The Queen needs your help!! I also want to know how you’ve filled certain voids caused by pandemic restrictions. Also, Megs drops in for a Conversation with the Queen and it made me reflect. Today’s business highlight is Freight X LLC and here is the link to apply: http://bit.ly/FreightX_IJWT I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks. Tell yo...
How bad is earth when Karen starts throwing…well… listen to this episode to find out what was thrown. Honey, I could not believe it! Cohens Coding & Consulting “A Medical Coding & Billing Company” that assists individuals to attain their certification in medical coding & provide medical billing services to providers. For my podcast listeners, Leticia will offer a 15% discount off the total price. Code IJWT20 (the podcast initials 😊) Website: cohenscodingconsultingllc.com Book rec: T...
When you can see your face in replace of someone else's, it becomes an eery possibility that it could actually be your face. I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks. Tell your friends to look me up on iHeartRadio and ask Alexa to play I Just Wanna Talk on Amazon Music ! If you are in need of someone to manage an event - corporate, non-profit, or personal - consider booking IntegrityOrchid.com . Maybe you've been thinking of starting a b...
My Friends, it has been too long and that's my bad! But... I'm here now so we can talk. This episode is a bit of a rant, but relevant and, I can't stress this enough, it's my business. I hope you will make some of it your business, too :-) I look forward to continuing this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks. Tell your friends to look me up on iHeartRadio and ask Alexa to play I Just Wanna Talk on Amazon Music ! Double Sugar Bookshop : www.doublesugarbookshop.com Wi...
My goodness.... Hey, ya'll! Chile, first of all, let's get into the fact that I have been pushing out content consistently! This episode is meant to make you laugh and think about what you're passionate about. There's really no time like the present... LITERALLY... there has been no other time like the present we are in right now! But you can still use the present to do great and impactful things. Wakanda Forever. I look forward to continuing this conversation with you on Twitter, IG, and Facebo...
Hey, ya'll! I needed to talk about some things. And who better to have the conversation with than you?! In this episode, I talk about the past work week and how it wore me slap out! I’ll also get into a piece of a conversation about releasing hurt and identifying if you have hurt someone. Won’t you join me? Chile, I can't wait to continue this conversation with you on Twitter, IG, and Facebook: @LaKendraSpks. I use Canva Pro for all of my online graphics. Use my affiliate link to start creating!...
