I Have No Idea - podcast cover

I Have No Idea

Welcome to I Have No Idea! The podcast about navigating adult life internally and externally. Anyone tell you about self care, communicating, loving yourself before you can love anyone else, boundaries, taking care of you for you, filling your cup, releasing and letting go? Everyone isn't lucky enough to have a space to talk about or learn about these things, and that's why I share my experiences and struggles here. We can all benefit from sharing our stories on this journey of life, so while some of us have no idea what we're doing...some of us do. Let's grow and glow together!
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Episodes

Episode 4: Changing your environment

"You can't heal in a toxic environment" Have you ever heard of that? well it's true! It's a small yet powerful statement. Whatever you're working on or trying to change has to start with the environment you are in physically, mentally, emotionally, and spiritually. The most challenging part about changing your environment is asking yourself if you want to stay in your toxic comfort zone or if you want to change for the better. it's possible with baby steps and time.

Mar 19, 201931 min

Episode 3: The black community, sexual assault, and the gays honey

There seems to be a lot of opinions on what exactly is destorying the black community. Some think it's deadbeat dads. Others think it's the lgbtq community and our "gay agenda". Then there's domestics violence, toxic masculinity, money, cheating, the black church, family secret including rape and molestation, drug addictions, and more. I don't we could pinpoint it to just one area or topic.

Feb 10, 20191 hr

Episode 2. Boundaries!

Boundaries! Lines crossed! Giving people an inch and they go on 5k's!! Stop it! Let these people know where your lines are and let them know when they've crossed that boundary/line!

Dec 15, 201833 min
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