004: Cutting toxins and improve mental health
Apr 21, 2020•27 min•Season 1Ep. 4
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Episode description
Corona is still in full force and our mental health is more important than ever! Today, we are sharing three areas to reevaluate in order to cut toxins and control the narrative in your head. From your social media to your nightly detox, you can eliminate external negatives and create space for joy. You aren't alone in this... I get it!
Show notes: http://www.terawages.com/004
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