Ep. 3: Steps to be More Aligned - podcast episode cover

Ep. 3: Steps to be More Aligned

Mar 02, 202329 minSeason 1Ep. 3
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Are you looking for steps to make your behaviors more aligned with your beliefs? In episode 3, Kaur and King explain the 4 elements to finding your Ikigai, a Japanese concept used to find alignment, and the neuroscience behind the Default Mode Network.

For the best experience, listen in Metacast app for iOS or Android