I FEEL with Kaur and King - podcast cover

I FEEL with Kaur and King

I FEEL - with Kaur and King podcasters.spotify.com
Welcome to "I Feel - with Kaur and King," where we explore the everyday topics that affect our lives, and add a scientific spin to them. As hosts, we are excited to delve into topics such as love, relationships, mental health, and social issues, to name a few. We believe that by understanding the science behind our experiences, we can better navigate and improve our lives. Our goal is to challenge listeners to think critically about the their experiences and emotions, and provide them with a fresh perspective on the topics they care about.
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Episodes

S2 Ep4: You may date a lot of frogs to find your prince, and that's ok; Dating apps and how they work

Have you ever wondered how dating apps match users with one another? What was the first dating app and how many swipes does the average person go through to find the right match? ​​ On this episode of I Feel with Kaur and King, we explore the science behind dating apps and how they are used. Follow us! Instagram: https://www.instagram.com/ifeel_podcast/ Tiktok: https://www.tiktok.com/@ifeel_podcast?_t=8zvq5pgmdbm&_r=1 Facebook: https://www.facebook.com/profile.php?id=100090025801279&mibe...

Oct 23, 202331 min

S2 Ep 3: Red & Green Flags in the Workplace

Did you know companies lose millions of dollars every year due to poor communication? On this episode, we explore red and green flags that most people experience at work along with some personal stories and stats from big corporations like Google and Microsoft. ​​Follow us! Instagram: https://www.instagram.com/ifeel_podcast/ Tiktok: https://www.tiktok.com/@ifeel_podcast?_t=8zvq5pgmdbm&_r=1 Facebook: https://www.facebook.com/profile.php?id=100090025801279&mibextid=LQQJ4d Kaur: @saachichug...

Oct 09, 202335 min

S2 Ep 2: How I recognized my life path and what I wanted to become. Dr. Karen Maruska

On this special episode of "I Feel," we honor the memory of the late Dr. Karen Maruska. In her absence, we pay tribute to her invaluable wisdom and insights. Dr. Maruska imparted lessons on living an adventurous life, reminding us that the passions of our childhood can serve as guiding lights in our adult years. Additionally, she generously shared her expertise on organization and the strategies that brought her success. Join us in celebrating her legacy and the knowledge she left behind. Karen'...

Sep 27, 202324 min

S2 Ep 1: Partner preferences and the factors that determine who we are attracted to

What are your preferences when choosing a partner? On this episode of I Feel, Kaur and King discuss topics centered around partner preferences: are we more likely to date those who are more similar to or different from ourselves or are there differences in dating preferences when looking for short or long term partners? Join our conversation! The science: Idealization: https://www.science.org/doi/10.1126/sciadv.abm5629 Short versus long term partners: https://www.tandfonline.com/doi/abs/10.1300/...

Sep 11, 202340 min

Unlock the Mystery Behind Letting Go : 3 Proven Steps To Help You Let Go of Anything That Does Not Serve You

In this podcast episode, Kaur and King provide a neuroscientific perspective on letting go, focusing on how neuroplasticity plays a role in the process. They explain how the brain can change and adapt, and how we can use this knowledge to help us let go of things that no longer serve us. King then explains how neuroplasticity can help us to let go of these negative experiences and emotions. He explains that neuroplasticity refers to the brain's ability to change and adapt in response to experien...

Apr 28, 202330 minSeason 1Ep. 10

Ep 9: How Do You Deal With Conflict? Conflict and How To Handle It

How do you deal with conflict in your personal lives, relationships, or in the workplace? On this episode we give several personal examples on how we deal with our experiences surrounding conflict and tips on how to solve issues dealing with conflict in difficult instances.

Apr 20, 202328 min

Ep 8: How To Improve Your Sleep and Why We All Need It

Have you been having trouble getting a full nights rest or getting to sleep after a long day? On this weeks episode of I Feel: w/ Kaur and King, we explain the different stages of sleep and the brain regions contributing to our circadian rhythms. We also have some sleep related tips, fun facts, our own struggles with sleep and dreaming sprinkled throughout the episode and a few studies that explain the consequences of sleep deprivation on our hormones, weight lost, and social preferences....

Apr 13, 202327 minSeason 1Ep. 8

Ep. 7 Do You Also Love to Travel? Kaur and King Tell You Why!

Join me, Kaur, and my co-host King, as we embark on a journey through the fascinating world of travel psychology and neuroscience. In this episode of "I Feel with Kaur and King", we explore why we love to travel, how it affects our mental health, and the science behind how we experience new places. As someone who has always had a passion for exploring new places, I was intrigued to learn more about the psychology behind this desire. King and I discuss the concept of "wanderlust" and why so many ...

Mar 31, 202319 minSeason 1Ep. 7

Ep 6: Love Languages

What's your love language and what factors determine what your love language will be? On this weeks episode of I Feel: w/ Kaur and King, we dive into the science behind love languages and explain the reasons why you resonate with particular love languages. Take the love language quiz here: https://5lovelanguages.com/quizzes/love-language Follow us! Instagram: https://www.instagram.com/ifeel_podcast/ Tiktok: https://www.tiktok.com/@ifeel_podcast... Facebook: https://www.facebook.com/profile.php?....

Mar 24, 202325 minSeason 1Ep. 6

Time For Highlights of Past Four Episodes

In this podcast, Kaur and King delve into the fascinating world of neuroscience and explore how our brains process gossip, why misalignment can lead to negative thought patterns, and the importance of self-love for overall mental wellbeing. Drawing on the latest research and insights from experts in the field, we examine the impact of gossip on our social interactions and the underlying neural mechanisms involved. We also explore how misalignment between our values, beliefs, and actions can caus...

Mar 16, 202337 minSeason 1Ep. 5

Ep. 4: How do you demonstrate self love?

How do you show yourself love? In episode 4, Kaur and King explain some of the science behind self love and share personal stories centered around self love.

Mar 09, 202327 minSeason 1Ep. 4

Ep. 3: Steps to be More Aligned

Are you looking for steps to make your behaviors more aligned with your beliefs? In episode 3, Kaur and King explain the 4 elements to finding your Ikigai, a Japanese concept used to find alignment, and the neuroscience behind the Default Mode Network.

Mar 02, 202329 minSeason 1Ep. 3

What Does it Mean to be Misaligned?

What does it mean to be misaligned? How does misalignment manifest in our everyday lives? What happens when your values and actions are misaligned? In episode 2, Kaur and King explain misalignment and dive into what it means to be misaligned within yourself.

Feb 23, 202315 minEp. 2

Do You Also Love to Gossip? Kaur and King Tell you Why!

Welcome to "I Feel - with Kaur and King," the podcast where we explore and unpack our emotions and the experiences that shape them. I'm your co-host, Kaur, and joining me today is my wonderful co-host, King. In our first episode, we'll be diving into a topic that is both fascinating and complex: gossip. We'll be exploring why we gossip, the impact it has on us and those around us, and how we can navigate gossip in our daily lives. We'll start by defining gossip and exploring some of the common r...

Feb 16, 202312 minSeason 1Ep. 1
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