Karen Whiting joins Dr. Saundra to discuss how growing a joyful heart leads to abundant living. Connect with Karen on Facebook . Get your copy of Growing a Joyful Heart: Devotions of Accepting God's Gifts for Abundant Living . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Fa...
May 15, 2024•21 min•Ep. 254
This week on I Choose My Best Life, Wanda McKnight Brock helps us fill our wellness tanks back up. Connect with Wanda on Facebook . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith...
May 08, 2024•19 min•Ep. 253
Kimberly Woodhouse joins us this week to share simple ways everyone can start on their journey toward health. Register for free to join A Million Miles with Kim . Get your copy of Welcome Home: Our Family's Journey to Extreme Joy . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmi...
May 01, 2024•15 min•Ep. 252
Debbie Ryan joins Dr. Saundra to discuss how choosing a health partnership can improve your physical, mental, and financial health. Learn more about how Christian Care Ministry can help. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaund...
Apr 24, 2024•13 min•Ep. 251
Donna Kincheloe shares ways we can choose to improve our spiritual tool kit and live with more joy. Connect with Donna on Facebook and Instagram . Get your copy of A Life Just Like Mine: How God and Nursing Turned Past Pain into Present Peace . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.co...
Apr 17, 2024•23 min•Ep. 250
This week on I Choose My Best Life, Nicole O. Salmon helps us choose courage and confidence through unboxing who we were created to be. Download Nicole's 3 Myth Busters and Prayer For Moving On HERE . Get your copy of Courage and Confidence A Bold Guide to Unboxing Who You Were Created to Be . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: ...
Apr 10, 2024•22 min•Ep. 249
Lee Ann Mancini joins Dr. Saundra to explain how parents can prepare the ground of their kids' hearts to receive the seed of God's truths. Connect with Lee Ann on Facebook and Instagram . Get your copy of Raising Kids to Follow Christ: Instilling a Lifelong Trust in God . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pintere...
Apr 03, 2024•20 min•Ep. 248
Stephanie Rousselle joins us this week to share how we live our best life when we define success as a life intentionally lived in delight for the glory of God. Check out the Gospel Spice podcast . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.c...
Mar 27, 2024•25 min•Ep. 247
In this episode, Sarah Frazer helps us see how life's plot twists and interruptions are actually the ways in which God is working. Connect with Sarah on Facebook and Instagram . Get your copy of I Didn't Sign Up for This: How to Rest in God's Goodness When Your Story Shifts . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pin...
Mar 20, 2024•25 min•Ep. 246
Rachel Miller joins Dr. Saundra to discuss honoring our unmet longing while not becoming a victim of it. Download Rachel Miller's Prayer Guide for Unmet Longing . Get your copy of When It Hurts to Hope: Honest Conversations about Living with Unmet Longing . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www...
Mar 13, 2024•23 min•Ep. 245
In this episode, Danielle Cobo joins us to share ways to break through roadblocks standing between achieving our goals. Check out Danielle's Unstoppable Grit Podcast . Get your copy of Unstoppable Grit: Break Through the 7 Roadblocks Standing Between You and Achieving Your Goals . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmit...
Mar 06, 2024•27 min•Ep. 244
Dieula Previlon shows how God meets us on our trauma-healing journey to remind us we are seen and known. Connect with Dieula on Facebook and Instagram . Get your copy of Does God See Me?: How God Meets Us in the Center of Our Trauma-Healing Journey . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinter...
Feb 28, 2024•21 min•Ep. 243
Cody Andras takes us on a journey to envision what it looks like to be one who walks with Jesus by your side. Connect with Cody on Facebook and Instagram . Get your copy of Jesus By Her Side: Finding the Nearness of God Through the Eyes of the Women in the Gospels . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: ht...
Feb 21, 2024•23 min•Ep. 242
Dr. Tim Elmore joins me on this episode to help us identify leadership qualities in ourselves and those around us. Connect with Dr. Tim on Facebook and Instagram . Get your copy of I Can't Wait . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.co...
Feb 14, 2024•31 min•Ep. 241
Janet McHenry helps us discover our unique prayer personality and begin our journey to an authentic lifestyle of prayer. Take Janet's Prayer Personality Quiz . Get your copy of Praying Personalities: Finding Your Natural Prayer Style . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdalto...
Feb 07, 2024•23 min•Ep. 240
In this episode, Erin Warren helps us to live a life of feasting on truth and daily releasing prayers of faith. Connect with Erin on Facebook and Instagram . Get your copy of Everyday Prayers for Faith: Finding Confidence in God No Matter What . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.c...
Jan 31, 2024•28 min•Ep. 239
Brant Hanson shares how we can choose to find joy and dance while living in a world that sometimes appears to have gone mad. Learn more about the work being done at CURE International Children's Hospitals . Get your copy of Life Is Hard. God Is Good. Let's Dance.: Experiencing Real Joy in a World Gone Mad . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saun...
Jan 24, 2024•24 min•Ep. 238
Danielle Brooks joins me on this episode to share how we can choose to amplify our freedom in life and business. Check out Danielle's Amplify Your Income Resource Guide . Get your copy of Profit & Proof . Show Notes: Dr. Saundra Dalton-Smith: Welcome everyone. This is Dr. Saundra and you're listening to I Choose My Best Life. Today we're chatting with Danielle Brooks, who's going to help us be able to choose to amplify our freedom and get to a place in our life and our businesses where it do...
Jan 17, 2024•19 min•Ep. 237
In this episode, Dr. Tope Keku joins me to discuss how we can choose to trust God when we face bitterness, unforgiveness, and resentment in our relationships. Take Dr. Tope's Healthy Marriage Quiz . Get your copy of Weathering Storms: Finding Treasures in the Ruins . Show Notes: Dr. Saundra Dalton-Smith: Welcome everyone. This is Dr. Saundra, and you're listening to I Choose My Best Life, where today we're going to be chatting about trust in our marriage. How do we get over hard situations? How ...
Jan 10, 2024•25 min•Ep. 236
Caris Snider shares how we can choose to find sacred pauses even in the car line while waiting to pick up our kids. Connect with Caris on Facebook and Instagram . Get your copy of Car Line Mom . Show Notes: Dr. Saundra Dalton-Smith: Welcome, everyone. This is Dr. Saundra, and you're listening to I Choose My Best Life. Today, we are going to talk about how we enter the presence of God, even when we have a lot going on, especially if you're a mom with kids and you're transporting them all over the...
Jan 03, 2024•22 min•Ep. 235
Christine Trimpe helps us crush our carbohydrate cravings, decrease our sugar consumption, and improve our overall well-being in this week's episode of I Choose My Best Life. Get Christine's FREE Crush Your Cravings Wellness Guide for Christian Women. Show Notes: Dr. Saundra Dalton-Smith: Welcome, everyone. This is Dr. Saundra, and you're listening to I choose my best life today. I have Christine Trimpe with me, and we're going to be talking about how we get our health and wellness back on track...
Dec 27, 2023•22 min•Ep. 234
In this episode, Victoria Riollano leads us in a discussion on how to spiritually protect our children by creating a war plan for our family. Get Victoria's free War Plan Template when you subscribe to her newsletter . Get your copy of Warrior Mother: Equipping Your Heart to Fight for Your Family's Faith and get her free resources. Show Notes: Dr. Saundra Dalton-Smith: Welcome, everyone. This is Dr. Saundra, and you're listening to I Choose My Best Life. Today, we're chatting with Victoria Rioll...
Dec 20, 2023•21 min•Ep. 233
Dr. Stephanie Foster joins me on this episode to share how we can choose reflection and embrace being the beloved of God. Get your copy of I Am A Beloved Daughter Of God: 90 Day Reflection Journal and get her free resources. Show Notes: Dr. Saundra Dalton-Smith: Welcome, everyone. This is Dr. Saundra, and you're listening to I Choose My Best Life. Today we're chatting with Dr. Stephanie Foster. She's a leadership strategist who's going to help us understand how we can choose reflection as a part...
Dec 13, 2023•25 min•Ep. 232
In this episode, Melissa Johnson helps us overcome body shame and choose body love. Check out Melissa's Impossible Beauty podcast . Get your copy of Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless . Show Notes: Dr. Saundra Dalton-Smith: Welcome, everyone. This is Dr. Saundra, and you're listening to I Choose My Best Life. Today, we're going to be talking about our bodies, our temple, and how do we stay in love with our bodies and not get into a place of comparison and...
Dec 06, 2023•23 min•Ep. 231
Sandra Joseph helps us reevaluate our questions to God and choose to seek the questions He is asking us. Get Sandra's Journaling Guide to help you ask God better questions. Get your copy of What He Asks: My Journey of Finding God Faithful Through Chronic Illness . Show Notes: Dr. Saundra Dalton-Smith: Welcome everyone. This is Dr. Sandra and you're listening to I Choose My Best Life. Today I'm chatting with Sandra Joseph and we're going to talk about what does it look like to stay in a place of ...
Nov 29, 2023•20 min•Ep. 230
Diana Asaad joins me on the show to share how couples who have been drifting apart, losing connection, and living parallel lives can choose to get their marriage back on track. Get Diana's free Marriage Toolkit and Intentional Date Night Guidelines . Get your copy of Journey to You: Fierce Freedom, Authentic Passion, Gracious God . Show Notes: Dr. Saundra Dalton-Smith: Welcome, everyone. This is Dr. Sandra, and you're listening to I Choose My Best Life. Today, we are chatting with a friend of mi...
Nov 22, 2023•21 min•Ep. 229
Chuck and Ashley Elliott join me on this episode to guide us in how we can navigate both the big and the small changes in life. Connect with Chuck and Ashley on Facebook and Instagram . Get your copy of Used to Be ___: How to Navigate Large and Small Losses in Life and Find Your Path Forward . Show Notes: Dr. Saundra Dalton-Smith: Welcome, everyone. This is Dr. Sandra, and you're listening to I Choose My Best Life. Today, we're going to talk about how you navigate the large and the small losses ...
Nov 15, 2023•24 min•Ep. 228
In this episode, Sherry Eifler provides insight to help you better understand what it means to be a warrior and defender of truth. Connect with Sherry on Facebook and Instagram . Get your copy of Royal Reflections 2.0: The Making of a Warrior Princess . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pin...
Nov 08, 2023•23 min•Ep. 227
Katherine Barner provides guidance on how we can choose a plan for managing grief during the holiday season. Connect with Katherine on Facebook and Instagram . Get your copy of God Help Me, I'm Grieving: Finding Healing After Loss . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsm...
Nov 01, 2023•24 min•Ep. 226
Eileen Koff helps us evaluate if clutter is affecting our relationship with God. Connect with Eileen on Facebook . Get your copy of Get Organized God's Way . I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith...
Oct 25, 2023•26 min•Ep. 225
