I Can Do with Benjamin Lee - podcast cover

I Can Do with Benjamin Lee

Benjamin Leewww.benjaminlee.blog
Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going. Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset. With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about being perfe
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

E294: My Ultraspeaking Project Day #4 of 300: The End of an Era

Summary In this episode of the Ultra Speaking Project, Benjamin Lee discusses the inevitability of endings in life, encouraging listeners to appreciate the present and live with purpose. He emphasizes the importance of gratitude and motivation, sharing personal experiences that highlight the need to make the most of our time. The conversation serves as a reminder to embrace life's fleeting moments and to move intentionally towards our goals. Chapters 00:00 Introduction to the Ultra Speaking Proj...

Feb 27, 202510 minEp. 294

E293: My Ultraspeaking Project Day #3 of 300 My Personal Hall of Fame

Summary In this episode, Benjamin Lee reflects on his personal Hall of Fame, focusing on the sacrifices and strength of his mother. He shares heartfelt stories about his upbringing, the challenges faced, and the invaluable lessons learned from his mother’s guidance and spirituality. The episode emphasizes the importance of gratitude and recognizing those who have positively impacted our lives. Takeaways The Ultra Speaking Project is a personal challenge for improvement. Gratitude for family and ...

Feb 26, 20259 minEp. 293

E292: My Ultraspeaking Project Day 2 of 300: PEACE

Summary In this episode, Benjamin Lee discusses his journey in public speaking through the Ultra Speaking project, emphasizing the importance of impromptu speaking. He delves into the concept of peace, exploring its various meanings and significance in life. Benjamin shares insights from biblical teachings and practical steps to cultivate peace in personal and professional relationships, highlighting the need for honesty, active listening, and a commitment to living a peaceful life. Titles Eleva...

Feb 25, 202513 minEp. 292

E291: My Ultraspeaking Project Day 1 of 300: The Mystery of Energy

Summary In this episode, Benjamin Lee shares his journey into public speaking through the Ultra Speaking program, detailing his experiences and challenges in improving his skills. He discusses the concept of impromptu speaking and sets a challenge for himself to deliver 300 impromptu speeches over the next 300 days. The episode also delves into the mystery of energy, exploring various ways to enhance personal energy levels through sleep, sunlight, hydration, and more. Benjamin reflects on the im...

Feb 24, 202518 minEp. 291

E290: Finding peace with your parents

Summary In this conversation, Benjamin Lee discusses the importance of peace within families, particularly focusing on the relationship between children and parents. He emphasizes the biblical teachings on being peacemakers, the necessity of having peace with God, and practical applications for fostering peace in the home. Through various case studies from the Bible, he illustrates the consequences of strife and the benefits of reconciliation. The conversation concludes with a call to action for...

Feb 22, 202543 minEp. 290

E289: Effective Evangelism

Summary In this conversation, Benjamin Lee explores the concept of evangelism, emphasizing its importance in the Christian faith. He discusses the role of evangelists, the challenges they face, and the mindset needed for effective evangelism. Lee draws on the example of the Apostle Paul, highlighting his strategies and actions during his missionary journeys. The conversation concludes with practical steps for individuals to engage in evangelism, encouraging listeners to share the gospel and be p...

Feb 21, 202547 minEp. 289

E288:Understanding Jesus' Teachings on Judgment

Summary In this conversation, Benjamin Lee explores the teachings of Jesus in the Sermon on the Mount, emphasizing the importance of understanding the Beatitudes, the significance of self-examination, and the distinction between hypocritical and righteous judgment. He encourages listeners to reflect on their hearts, to be wise in their judgments, and to live out the teachings of Jesus in their daily lives, ultimately leading to a call to action for all believers. Takeaways The Sermon on the Moun...

Feb 20, 202547 minEp. 288

E287: Christian-ish

Summary In this conversation, Benjamin Lee shares his personal journey of attempting to adopt a vegan lifestyle and parallels it with the concept of being 'Christian-ish.' He emphasizes the importance of making a firm choice to follow Jesus, understanding the reasons behind that choice, counting the cost of discipleship, eliminating obstacles that hinder spiritual growth, and the necessity of connecting with a community of believers. The discussion encourages listeners to reflect on their commit...

Feb 19, 202539 minEp. 287

E286: The Fruit of the Spirit

Every Christian is bear the fruit of the Spirit, Galatians 5:22-23. When we do, we will shine our lights for God. Yet, this will require focus and intentionality from us to do so. It will require us having God's word dwell in our hearts. What fruit of the Spirit do you find challenging to bear? Let's grow together! ⁠www.benjaminlee.blog⁠ Would you like a free Bible? Please let me know. Please leave me a rating and review to help spread this podcast to others!

Feb 18, 202553 minEp. 286

E285: In, But Not Of

There are many questions that people have when it comes to sexuality. In this sermon, we consider what the Bible says about male and female, and address other issues such as homosexuality and transgender. If you are looking for more resources, be sure to check out www.benjaminlee.blog

Feb 17, 202554 minEp. 285

E283: The Naaman Mentality

The Holy Spirit is real. The Spirit speaks, has given us the Holy Scriptures, can be resisted and even grieve. But what exactly is the Holy Spirit doing today? How do we know if we have the Holy Spirit? Does that mean we have to speak in tongues or perform miracles? In this lesson, I talk about what I call the "Naaman Mentality." There was a man in the Old Testament named Naaman. He was given instructions regarding his salvation, but it seemed so easy that he almost resisted. With respect to the...

Feb 16, 202550 minEp. 283

E284: Baptism

What is Baptism? Is it necessary to have one sins forgiven? Who exactly can be baptized? What are the essentials and the non-essentials when it comes to baptism? In this lesson, I answer these questions. For more resources, check out ⁠www.benjaminlee.blog⁠ Don't forget Jesus loves you.

Feb 15, 202550 minEp. 284

E282: Navigating Difficult Days

Life has a way of knocking us down! It can be difficult to navigate. Yet, this shouldn't come as a surprise for Christians. In this episode, we consider what the Holy Spirit teaches us in His word about how to handle difficult days. Let us continue to walk by faith and trust in the Lord! For more resources, be sure to check out www.benjaminlee.blog

Feb 14, 202538 minEp. 282

E281: Discipleship

Jesus teaches that anyone can be His disciple. Jesus teaches that we should count the cost before becoming one of His disciples. Jesus teaches us that we are to take up our cross and follow Him! In this sermon, we look at the teachings of Jesus to learn more about Discipleship! For more resources, check out www.benjaminlee.blog

Feb 12, 202539 minEp. 281

E280: Why we should not sin

In this sermon, we consider the driving force of love and how it will help us not to sin. The book of 1 John provides us with great insight in God's love and our response to it. Thanks for listening! Please leave a rating/review and share with your friends. This podcast is designed to help build your faith. Don't forget, Jesus LOVES YOU! For more resources visit ⁠www.benjaminlee.blog

Feb 09, 202529 minEp. 280

E279: Mina Satori - Journey to becoming a Ontological Coach

Summary In this episode, Benjamin Lee interviews Mina Satori, a psychologist and ontological coach, who shares her journey from a challenging upbringing to becoming a successful coach. Mina discusses her experiences with limiting beliefs, the importance of decision-making, and the transformative power of coaching. She explains the concept of ontological coaching, emphasizing the connection between beliefs and actions, and offers insights on creating new habits and tapping into future emotions. M...

Feb 05, 20251 hrEp. 279

E278: From Obesity to Empowerment: Tanya DePeiza's Story

Summary In this episode, Tanya DePeiza shares her transformative journey from struggling with obesity to becoming a master life coach and wellness advocate. She discusses her decision to undergo bariatric surgery, the challenges she faced, and the mental and physical healing that followed. Tanya emphasizes the importance of celebrating small victories, reframing health and wellness, and the role of support systems in achieving lasting change. She also introduces her coaching services and creativ...

Feb 02, 202537 minEp. 278

E277:The Argument for Design Revisited: A Scientific Perspective with Dr. H.E. Buddy Payne

Summary In this episode of the I Can Do Podcast, host Benjamin Lee engages with Dr. H.E. Buddy Payne, a prominent figure in the discussion of creation and evolution. They explore the rise of atheism, the argument from design, and the complexities of DNA, emphasizing the evidence for intelligent design in the natural world. Dr. Payne shares his personal journey, experiences in presenting scientific evidence, and the significance of the ENCODE project in debunking the myth of junk DNA. The convers...

Jan 26, 20251 hr 28 minEp. 277

E276: Lessons from 3 Generations

Fathers and sons can learn a lot from stories in the Old Testament. The Old Testament provides us with stories and examples of men and women who we should replicate and/or repudiate. In this lesson, we consider three generations to see how we gain even more wisdom in our lives. Please leave me a review/rating! It will make me happy and allow others to find the show. For more content to make your life fantastic, check out www.benjaminlee.blog...

Jan 20, 202540 minEp. 276

E275: Solomea: Star of the Golden Age of Opera by Andy Semotiuk

Summary In this episode, Benjamin Lee interviews Andy Semotiuk, a lawyer and author, who shares the inspiring story of his great aunt, Solomea, a renowned opera singer. The conversation delves into Solomea's life, her impact on the world of opera, and the personal journey that led Andy to write a book about her. They also discuss the influence of family, the challenges of immigration, and the ongoing Ukraine-Russia war, providing insights into the importance of sovereignty and the human cost of ...

Jan 19, 202557 minEp. 275

E274: What does the Bible say about the birth of Jesus?

Does the Bible say Jesus was born on December 25th? Should Christians observe Christmas? What exactly does the Bible say about the birth of Jesus? In this episode, we simply go back to the scriptures to learn what the Holy Spirit says about the birth of Jesus! For more episodes, blogs, books, and other resources check out www.benjaminlee.blog

Jan 12, 202545 minEp. 274

E273: Finding Calm in a Chaotic World

Summary In this episode, Benjamin Lee discusses the importance of calmness in life, drawing insights from various Psalms. He emphasizes the need for trust in God and the peace that comes from following His Word, ultimately encouraging listeners to seek contentment and confidence through faith. Chapters 00:00 Introduction to the Podcast Journey 02:29 The Importance of Calmness in Life 09:14 Finding Peace Through Scripture...

Jan 05, 20259 minEp. 273

E272:Time Travel: A Journey of Reflection and Growth

Summary In this episode, Benjamin Lee explores the concept of time travel, not in the literal sense, but as a metaphor for reflecting on the past and planning for the future. He discusses how our minds often wander to past mistakes or future worries, and emphasizes the importance of staying present. Lee encourages listeners to measure their progress by looking back and setting larger goals for the future. He also suggests practical exercises like writing letters to one's future self to foster pe...

Jan 01, 202515 minEp. 272

E271: The Hand of God

In this episode, our study comes from 1 Peter Chapter 5 where we consider the language "The Hand of God." What does that mean and why should it be important to us? Grab your Bible, take some notes and let's dive into our study! Be sure to leave me a review and rating. If you have any prayer requests, please let me know. https://www.benjaminlee.blog

Dec 29, 202429 minEp. 271

E270: Creating Meaningful Conversations

One of the most challenging things to do for some Christians is to share their faith. For others, it may be knowing how to respond when someone asks them some kind of Biblical question. In this lesson, we consider eight questions to help create a meaningful conversation. Be sure to leave me a review! It will bring great sunshine to my day. For more episodes, books, and blogs, visit https://benjaminlee.blog

Dec 22, 202453 minEp. 231

E269: Wisdom in Salvation

In this episode, we explore James Chapter Two. James provides us with the proper wisdom when it comes to our faith in Jesus and what that looks like on a regular basis! For more Podcasts, check out https://www.benjaminlee.blog Please leave me a rating and a review for the podcast! Each one goes a long way and would make smile.

Dec 16, 202449 minEp. 269

E268: The Two Blind Men

The miracles of Jesus remind us of His great power. They also remind us of His great mercy and compassion. In our study, we consider two blind men who knew a lot about Jesus. While they couldn't physically see, their eyes of faith changed their lives. Grab a cup of coffee and open up your Bible as we study from God's word! To hear more of Benjamin's Podcasts, or to read his books or blogs, visit https://www.benjaminlee.blog...

Dec 09, 202432 minEp. 268

E267: Be Proactive

Summary In this episode, Benjamin Lee explores the significance of habits in personal growth, emphasizing the importance of being proactive. He shares a story from Portia Nelson's book to illustrate how habits can trap us in negative cycles. Lee discusses the difference between proactive and reactive mindsets, encouraging listeners to take responsibility for their actions and adopt a can-do attitude. He challenges the audience to reflect on their habits and consider where they can become more pr...

Nov 18, 202412 minEp. 267

E266: Setting Intentions for 2025

Summary In this episode, Benjamin Lee emphasizes the importance of intentionality and habits in achieving personal growth and success. He reflects on his journey over the past year, discussing the significance of setting goals and the need for self-reflection. As he prepares for the future, he encourages listeners to take time to evaluate their own habits and set actionable goals for the coming months. Chapters 00:00 Embracing Intentionality for Future Success 02:48 The Power of Habits in Person...

Oct 13, 20248 minEp. 266

E265: Unlocking the Power of Habits

Summary In this episode, Benjamin Lee explores the concept of habits, drawing insights from the book 'Seven Habits of Highly Effective Teens' and his personal experiences. He emphasizes the importance of both good and bad habits in shaping our lives, discussing how they affect our spiritual, physical, and financial well-being. The conversation also highlights the need for self-evaluation of daily habits and the impact of family discussions on personal growth. Chapters 00:00 The Power of Habit 02...

Oct 07, 202411 minEp. 265
For the best experience, listen in Metacast app for iOS or Android