In this sermon, we walk through 1 and 2 Peter. The apostle provides for a master class concerning God's grace, how we're saved by God's grace, the Joy of God's grace, how to stand in God's grace, and remembering God's grace. Be sure to rate and review the podcast. You can follow me at www.benjaminlee.blog https://www.instagram.com/icando_benjaminlee/...
Sep 30, 2024•54 min•Ep. 264
In this sermon, I spoke to the congregation about the wonderful opportunity we have with visitors who worship with us this week. There is a particular kind of attitude we are to have as we approach God in worship. There is a particular kind of attitude we are also to have toward those who are visiting. We want our visitors to know some things about who we are and what we believe.
Sep 23, 2024•36 min•Ep. 263
The Book of Psalms provide a great amount of detail concerning Jesus, His life, His nature, His work, Death, Burial, Resurrection, and Ascension into heaven. This study walks us through some of these Psalms.
Sep 16, 2024•43 min•Ep. 262
Marriage is a blessing and gift from the Lord. It can be like a long cross country trip. There are often potholes, wrong turns, tire blowouts, and more that can happen. We can get lost and make the wrong turns if not careful. God's word must be our GPS. In this lesson, we look at 8 thoughts/actions we can take when we find that we need to start over in our marriages. Let's listen to God's word!
Sep 09, 2024•38 min•Ep. 261
John Lumgair was one of the original founders of Quirky Motion (an ideas based video production company located in London). He has been involved in the production and direction of numerous projects from Music Videos to campaign videos, as well as a number of short film projects. He has also worked as 2D animator, compositor, matte painter and illustrator. His work has been used by Broadcasters, ThinkTanks, Record Labels, and Charities. He loves coming up with visual ideas, finding beautiful ways...
Sep 02, 2024•41 min•Ep. 260
David is a retired United States Air Force Command Chief Master Sergeant with over 30 years of service. He is the CEO of MAX FAB Consulting where they focus on veteran transition and leadership. It was with his own difficulty with transition, addiction, and PTSD that sparked him to create a better path for those after him. As David says, "Many veterans, including myself, have struggled with moral injury and the mental anguish that can come if not addressed." Summary Dave shares his upbringing on...
Aug 26, 2024•1 hr 1 min•Ep. 259
In this study from God's word, we look at the Who, What, When, Where, How, and Why when it comes to church discipline.
Aug 19, 2024•55 min•Ep. 258
I'm excited to share my discussion with Coach Terrence Brown Jr. Coach Terrence is the Defensive Backs Coach at the University of Cal. Here is information about his playing and coaching career. I'm in my third season as a defensive backs coach at Cal in 2024. I have spent 11 seasons in the Pac-12 as a player and coach, including the last two seasons at Cal (2002-23) and five campaigns over two stints on the coaching staff at Washington (2015-17, ’20-21). I also played collegiately in the league ...
Aug 12, 2024•1 hr 6 min•Ep. 257
Summary In this episode, Benjamin talks about God, Creation, Science, and the Bible! For more podcasts, blogs, books, and workout attire, check out www.benjaminlee .blog
Aug 05, 2024•32 min
Summary In this conversation, Benjamin Lee recommends the book 'Where the Crawdads Sing' by Delia Owens. He shares his personal experience of watching the movie adaptation and then reading the book. Benjamin describes the plot of the book, which follows the life of a young girl named Kaya in the 1960s and the challenges she faces growing up. He praises the author's ability to paint a vivid picture and evoke emotions through her writing. Benjamin emphasizes the importance of reading and encourage...
Jul 29, 2024•6 min•Ep. 255
Summary In this episode, Benjamin Lee recommends the book 'The Mountain is You' by Brianna Weist. The book explores the concept of self-sabotage and transforming self-sabotage into self-mastery. Benjamin discusses how we often hinder our own growth and success due to personal resistance and fear. He shares examples from sports and celebrities to illustrate this point. The book serves as a wake-up call to assess our actions and break free from self-sabotaging behaviors. I'm beginning a newsletter...
Jul 22, 2024•8 min•Ep. 254
Summary: In this episode, Benjamin shares his go to protein supplements. Chapters 00:00 Assessing Your Health and Fitness Goals 01:29 The Importance of Time and Progress 07:07 Finding Protein Sources That Work for You Additional Links https://ucan.co/?ref=ICanDoCoaching Sample Referral Link https://ucan.co/products/ucan-affiliate-sample-box/ SAMPLEBL2 I'm beginning a newsletter for my Podcast. If you're interested in receiving bite sized takeaways from my episodes, and other resources each week,...
Jul 15, 2024•9 min•Ep. 253
Summary Tina is a dream coach and is also known as Dr. Love in Austria. Tina has traveled the world and has experienced many difficulties in her life. By having a resilient mindset, she continues to excel and to coach and inspire other people to truly live! Tina Englisch shares her journey of finding true happiness and living up to her highest potential. She realized that material possessions and achievements did not bring lasting happiness and decided to explore a different path. You can find h...
Jul 08, 2024•52 min•Ep. 252
Takeaways Benjamin Lee reintroduces himself and shares the story behind his podcast, I Can Do. He discusses his various roles and passions, including preaching, podcasting, playing pickleball, and traveling. Benjamin talks about his personal journey with hypertrophic cardiomyopathy and how it inspired the creation of the I Can Do brand. He emphasizes the importance of having an 'I can do' attitude and shares his desire to encourage and inspire others through his podcast. I'm beginning a newslett...
Jul 01, 2024•16 min•Ep. 251
Summary In this episode, Benjamin Lee interviews Keeon Taylor, a fitness expert from Trinidad. Keeon shares his journey into fitness, starting with his love for sports and his own knee injury that led him to focus on exercise and rehabilitation. He emphasizes the importance of mindset, nutrition, the right workouts, rewards, and community in achieving fitness goals. Keeon also discusses the philosophy of treating oneself rather than cheating on a diet and shares tips for staying motivated and ov...
Jun 24, 2024•40 min•Ep. 250
Summary Clarissa Burt, a former supermodel, actress, TV personality, and author shares her journey from modeling to acting to producing and her current work in the self-esteem space. She emphasizes the importance of self-esteem and how it affects various aspects of life. Clarissa also discusses the mindset needed for success, the value of perseverance, and the need to constantly reinvent oneself. She highlights the significance of having a strong value system and the impact of comparing oneself ...
Jun 17, 2024•1 hr 1 min•Ep. 249
One of my favorite supplements to use is UCAN products! I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think! Referral Link for UCAN Products https://ucan.co/?ref=ICanDoCoaching Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out. https://ucan.co/products/ucan-affiliate-sample-box/ In this lesson we look at the idea of God being our refuge! The scripture say...
Jun 14, 2024•46 min•Ep. 248
One of my favorite supplements to use is UCAN products! I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think! Referral Link for UCAN Products https://ucan.co/?ref=ICanDoCoaching Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out. https://ucan.co/products/ucan-affiliate-sample-box/ In this sermon, we consider what the Bible has to say about Drugs and Alcohol...
Jun 12, 2024•38 min•Ep. 247
Takeaways 85% of the time, the things we worry about never happen. Observing patterns and questioning the necessity of worry can help overcome it. Casting our cares to God and taking action can alleviate worry. Staying in the present moment and not getting caught in the past or future is important. Making a decision to stop worrying and finishing each day without carrying its problems can lead to a happier life. Chapters 00:00 The Myth of Worry: 85% of the Time, It Never Happens 01:25 Living in ...
Jun 10, 2024•14 min•Ep. 246
One of my favorite supplements to use is UCAN products! I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think! Referral Link for UCAN Products https://ucan.co/?ref=ICanDoCoaching Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out. https://ucan.co/products/ucan-affiliate-sample-box/ In this sermon, we study from Acts 18. A man by the name of Apollos was mighty i...
Jun 05, 2024•49 min•Ep. 245
One of my favorite supplements to use is UCAN products! I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think! Referral Link for UCAN Products https://ucan.co/?ref=ICanDoCoaching Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out. https://ucan.co/products/ucan-affiliate-sample-box/ Chapters 00:00 Making June Your Best Month Yet: Intentional Living and Goal S...
Jun 03, 2024•15 min•Ep. 244
In this sermon, we look at what the Bible says concerning marriage and what the world often says. God created marriage and therefore knows what is best for us! Let us listen to Him and trust His word.
May 29, 2024•37 min•Ep. 243
About Blanca Blanca E. Rodriguez is a bestselling book co-author, speaker, holistic life coach, massage therapist, canine massage therapist, fitness instructor for individuals 55+, and retired pro dancer. She is passionate about helping people to grow no matter where they may be in their lives. You can find the great things she's doing in the world on her website. https://www.woundedhealer.us/ Summary Blanca Rodriguez shares her story of overcoming childhood trauma, addiction, and mental illness...
May 27, 2024•33 min•Ep. 242
Randy Pryor is an experienced faith-based relationship coach helping separated husbands reconnect with their wives - even if she's "DONE." You can find Randy, his coaching, and book at https://www.randypryor.com/ Takeaways Reconnecting is essential before trying to fix the issues in a relationship. Men and women have different approaches to relationships, with men focusing on fixing problems and women prioritizing emotional connection. Reconnecting can be done through simple gestures, such as se...
May 20, 2024•34 min•Ep. 241
Summary In this episode, Benjamin Lee shares his passion for books and the impact they have had on his life. He discusses how reading books has opened up opportunities, provided new perspectives, and helped him make wise decisions. Benjamin recommends various books, including 'Rich Dad Poor Dad' by Robert Kiyosaki, 'Ultra Learning' by Scott Young, and 'The Happiness Project' by Gretchen Rubin. He emphasizes the importance of reading and encourages listeners to start with just 10 pages a day. Cha...
May 13, 2024•19 min•Ep. 237
Takeaways Taking breaks and changing routines can help provide clarity and perspective on what truly matters in life. Engaging in hobbies and passions without the pressure of making money can bring joy and fulfillment. Connecting with others through activities like preaching, book clubs, and playing pickleball can enhance personal growth and happiness. Prioritizing deep work, turning off distractions like social media and email, and focusing on activities that bring energy and creativity can lea...
May 07, 2024•13 min•Ep. 242
Summary In this episode, Benjamin Lee discusses the concept of 'sharpening the saw' from Stephen Covey's book 'Seven Habits of Highly Effective People'. He emphasizes the importance of taking time to rest, recover, and rejuvenate in order to maintain optimal mental and physical well-being. Benjamin shares his own experience of taking a break from his podcast to focus on other interests and commitments. He encourages listeners to prioritize self-care and highlights the benefits of sharpening the ...
Apr 25, 2024•8 min•Ep. 238
Summary The speaker discusses the phenomenon of people saying 'I used to be church of Christ' and explores the reasons why some individuals leave the church. He emphasizes the importance of understanding the true nature of the church and the need to guard our faith. The speaker also highlights the significance of Bible authority and the value of love and forgiveness within the church. The talk concludes with an invitation for those in need of salvation or encouragement to come forward. Chapters ...
Apr 22, 2024•49 min•Ep. 237
Takeaways Walking is an underrated activity that has numerous benefits for physical and mental well-being. Walking helps to move our bodies, regulate glucose levels, and improve circadian rhythm. Taking long walks without distractions allows for mental challenges and solitude, which can promote personal growth and spiritual connection. Walking is a simple and free activity that can have a positive impact on our overall health. Chapters 00:00 The Underrated Benefits of Taking Long Walks 03:21 The...
Apr 18, 2024•9 min•Ep. 236
I have a second podcast called, "After the Amen" with Myles Hester. We recently recorded this episode and I wanted to share this with my I Can Do Platform. Myles is doing great work at the West Main Church of Christ in Lewisville Texas, where we both work together. You can find his blog at https://willingandworking.wordpress.com/ Takeaways When asked about the kind of church one attends, it is important to define the terms and provide answers based on scripture. The New Testament, particularly A...
Apr 10, 2024•28 min•Ep. 235