Takeaways Ganga's journey from Russia to Florida started with her marriage to her husband, whom she met while translating for a yoga teacher in India. Yoga has been a significant part of Ganga's life, providing her with a pure and transcendent experience. Ganga struggled with religion, particularly Orthodox Christianity, and found solace in yoga and the practice of removing something extra rather than fixing things. Her transformation in speaking has allowed her to become more comfortable expres...
Apr 08, 2024•1 hr•Ep. 237
DR. TOM O’BRYAN, DC, CCN, DACBN, is an internationally recognized speaker focused on food sensitivities, environmental toxins and the development of autoimmune diseases. Dr. O’Bryan is considered a “Sherlock Holmes” for chronic disease and holds teaching faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. He is the author of You Can Fix Your Brain and The Autoimmune Fix. Be sure to check out his upcoming Series at https://theinflammationeq...
Apr 03, 2024•42 min•Ep. 233
Takeaways Man is capable of resisting temptation, as demonstrated by examples from the Bible. Temptation itself is not sinful; it is how we respond to it that matters. Jesus, as our high priest, understands our struggles with temptation and provides strength and guidance. To resist temptation, we should flee from it and set ourselves up for success. Set yourself up for success by fleeing from temptation and turning to God. Recognize that even strong individuals can fall if not careful. Take extr...
Apr 01, 2024•51 min•Ep. 232
Takeaways Jesus' words are trustworthy and will not pass away. The discovery of the Dead Sea Scrolls reaffirms the accuracy of the Old Testament. Translations of the Bible are necessary for people of different languages to understand God's Word. Textual variants exist, but they do not undermine the overall trustworthiness of the Bible. Individuals must make a decision to trust and obey the teachings of the Bible. Chapters 00:00 Can We Trust the Bible? 00:57 Jesus' Words Will Not Pass Away 01:24 ...
Mar 18, 2024•53 min•Ep. 231
Summary This sermon explores the importance of the Bible and how it was preserved throughout history. It discusses the inspiration and writing of the Bible, the various writing materials used, the role of scribes, and the preservation of manuscripts and fragments. The sermon emphasizes the enduring nature of God's Word and the need for individuals to turn to the Bible for guidance and salvation. Takeaways The Bible is the Word of God and has been preserved throughout history. The Bible was inspi...
Mar 11, 2024•52 min•Ep. 230
Summary In this episode, Benjamin Lee explores the subject of joy and rejoicing. He distinguishes between happiness and joy, emphasizing that true joy is found in God. Lee discusses the definition of joy and its connection to the kingdom of God. He also addresses the obstacles that can hinder rejoicing, such as sin, suffering, and wrong mindsets. Ultimately, Lee emphasizes that true and lasting joy is rooted in Jesus Christ and the forgiveness of sins. Takeaways There is a distinction between ha...
Mar 04, 2024•23 min•Ep. 229
Summary In this episode, Benjamin Lee shares his personal experience of running a marathon and the lessons he learned along the way. He emphasizes the importance of setting challenging goals, seeking help, taking action, and following through. Benjamin also discusses the mindset required to overcome limiting beliefs and push through obstacles. He encourages listeners to run their own metaphorical marathons in life and embrace the journey of personal growth and achievement. Takeaways Set challeng...
Feb 26, 2024•16 min•Ep. 228
Summary In this episode, Benjamin Lee discusses the concept of living intentionally and explores the idea of choosing the type of misery one wants to experience. He introduces the concept of the Pool of Misery, where one remains stuck in a cycle of negative habits or addictions, and contrasts it with the River of Misery, where there is an exit and the opportunity for growth. Benjamin emphasizes the importance of mindset and taking action to overcome challenges and improve one's life. He provides...
Feb 22, 2024•7 min•Ep. 227
Summary In this episode, Benjamin Lee discusses the concept of living intentionally. He shares personal experiences and stories to highlight the importance of being deliberate and purposeful in our lives. Benjamin emphasizes that success and spiritual growth do not happen by accident, but require intentional effort. He draws inspiration from Jesus as the ultimate example of living intentionally and encourages listeners to prioritize their relationship with God and His will. Benjamin concludes by...
Feb 13, 2024•14 min•Ep. 226
In this episode, Benjamin talks about Keeping Things Simple. Keep Your Fitness Plan simple. Keep Your Education Opportunities simple. Keep Your Finances Simple.
Feb 05, 2024•13 min•Ep. 225
Summary In this episode, Benjamin Lee discusses the topic of handling criticism. He starts by giving an update on the podcast and expresses his appreciation for the listeners. Benjamin then explores the experience of criticism and how it can be both fair and unfair. He emphasizes the importance of understanding the purpose of criticism and how it can be used to improve oneself. Benjamin provides practical tips for handling criticism, such as controlling anger, listening to feedback, and respondi...
Jan 22, 2024•18 min•Ep. 224
Summary In this episode, Benjamin Lee reads and reflects on Genesis chapter 4 of the Bible. He discusses key themes such as the overall story of the Bible and the prevalence of sin. He explores the lessons we can learn from Cain and Abel's offerings, God's warning and the power of choice, overcoming sin, and God's mercy. He also examines the consequences of sin and the progression of evil, as well as the hope found in calling upon the name of the Lord. Takeaways The Bible tells a story that poin...
Jan 17, 2024•11 min•Ep. 223
Summary In this episode, Benjamin Lee continues the daily Bible reading with Genesis chapter three. The chapter tells the story of Adam and Eve's disobedience and the consequences they face. The serpent tempts Eve to doubt God's commands, leading to their decision to eat the forbidden fruit. As a result, sin enters the world, and Adam and Eve are expelled from the Garden of Eden. Despite their disobedience, God shows love and mercy by providing garments of skin to cover their shame. Takeaways Si...
Jan 16, 2024•9 min•Ep. 222
Summary In this episode, Benjamin Lee continues reading through the Bible with Genesis Chapter 2. He highlights God as the creator of all things and explains how Chapter 2 supplements the creation account in Chapter 1. Lee emphasizes the importance of work and the creation of woman as a helper for Adam. He also discusses the foundation of marriage and the instructions given by God. Takeaways God is the creator of all things. Genesis Chapter 2 supplements the creation account in Chapter 1. Work i...
Jan 15, 2024•7 min•Ep. 221
Summary In this episode, Benjamin Lee announces a shift in the focus of the podcast and introduces a new format of reading through the Bible one chapter at a time. He starts with Genesis chapter 1, which describes the creation of the heavens, the earth, and mankind. Benjamin reflects on the power and creativity of God, the unique nature of mankind being made in the image of God, and the dominion given to humans over the animal kingdom.Takeaways The podcast is shifting its focus to reading throug...
Jan 15, 2024•10 min•Ep. 220
Summary In this episode, Benjamin Lee reflects on the new year and expresses gratitude to his listeners. He shares the story of how he started the podcast and the fears he had to overcome. Benjamin introduces the concept of the Gap and the Gain, emphasizing the importance of measuring success and progress. He discusses the practice of daily wins and weekly reflection to stay focused on the gains. Benjamin encourages listeners to make their future bigger than their past and appreciate the blessin...
Jan 02, 2024•16 min•Ep. 219
Summary In this conversation, Karis Meyer shares her journey of suffering and how she has found hope and redemption in the midst of it. She discusses the importance of trusting God in uncertain times and finding deliverance in the midst of suffering. Karis also provides an overview of her book 'Suffering Redeemed' and shares insights on how to walk alongside those who are suffering. She talks about the challenges and blessings of navigating suffering in marriage and the role of scripture in find...
Dec 21, 2023•55 min•Ep. 217
In this episode, Benjamin Lee shares tips on how to finish each week strong. He discusses the importance of rest and recovery, maintaining a consistent sleep schedule, and reviewing the wins of the past week. He also suggests identifying activities that energize and drain you to optimize your productivity and well-being. Benjamin emphasizes the need to continuously build upon success and avoid complacency. Takeaways Take time to rest and recover to maintain your well-being. Stick to a consistent...
Dec 15, 2023•9 min•Ep. 218
Whenever the apostle Paul went into a new city to preach, he had his custom of going into a synagogue (Acts 17:1-2). It was his habit or something that was very usual for him to do. What kind of customs do we have? What is our usual? Are we creating good habits or bad ones?
Dec 01, 2023•9 min•Ep. 219
In this episode, I share a quick reminder about a trap to avoid during the holiday season. I update what's happening with the podcast during the holiday. I share a new podcast I'm creating which begins December 1st.
Nov 28, 2023•7 min•Ep. 215
Jim Brault has spent 40 years searching out the best methods to train the mind. He ran one of the top Tony Robbins franchises, and was CEO of Navy SEAL Commander Mark Divine's Unbeatable Mind and SEAL FIT companies. He is certified in breathwork, yoga, hypnotherapy, and has multiple black belts, and was a Fortune 500 CHRO. He is the author of 4 books, including Easy Makes Us Weak, is a sought after coach, and is the creator of Mind Gym Bro. You can find Jim and connect with him at: www.mindgymbr...
Nov 16, 2023•1 hr 5 min
Maureen Michele Petersen, MD is an award-winning leader, life coach, author, and physician. As a general pediatrician and allergist/immunologist, she has spent her career caring for patients with a variety of acute and chronic health problems. She is a military veteran and has enjoyed using her story-telling talent to teach young physicians the art of medicine. She is an accomplished life coach who helps parents of chronically ill children regain control of their lives and thrive at fulfillment....
Nov 02, 2023•1 hr 9 min•Ep. 213
You will be greatly encouraged from this conversation with Korede Adedoyin! She is doing so many great things in the world! She is also my first International Guest! Awesome. You can find her bio below. Korede Adedoyin is the founder and CEO of The Vemoye Foundation; a charity set up to build Africa’s future workforce by increasing access to STEM education. Vemoye supports over 10,000 students across the West African region through its partner organisations. Korede is also a Trustee for East Lon...
Oct 23, 2023•54 min•Ep. 211
In my most recent sermon, I began with a passage from Ecclesiastes Chapter 3, verses 1-9. The preacher begins by saying, "There is a time for everything." Those are challenging words to hear, yet necessary. In life, there will be difficult days to face. How we navigate them will make all the difference. Faith will be required!
Oct 18, 2023•41 min•Ep. 211
I had a great conversation with Dr. Mick Smith. Mick, has a Ph.D and is an author, consultant, and is also a voice talent. With over 4,000 books in his personal library, Mick knows a lot about history! Mick also has a podcast called The Doctor of Digital. https://podcasts.apple.com/us/podcast/the-doctor-of-digital-gmick-smith-phd/id1545085984 In this episode, we discussed the following: How to setup your podcast. (0:00) The importance of having a podcast. (2:46) How did you get started in the in...
Oct 16, 2023•51 min•Ep. 210
Jessie B. Gruca is a Boston Qualifying runner who is on a journey to complete a marathon in all 50 states began to visit friends and travel. Since beginning she has completed 24 marathons (in 22 states) along with multiple 5Ks, 10Ks, and half marathons. She has also had her experience as a triathlete completing many Sprint and Olympic distance triathlons along with a half ironman. Her motivation has allowed her to self-coached herself to PRs after reading multiple running books before finally de...
Oct 13, 2023•58 min•Ep. 209
What did Jesus teach concerning Discipleship? Why is being a disciple a challenge at times? What gets in the way? This is what I recently preached on from Luke Chapter Nine verses 23-26. I Can Do...So Can You!
Oct 11, 2023•40 min•Ep. 208
In this Episode, I'm somehow talking about Candy Corn in a Candy Corn T-Shirt (which is really nice by the way)! I tell the story of me not eating Candy Corn and others who are trying to persuade me to eat the Halloween/Fall Treat. Are you one of the COTC or are you against Candy Corn? If you want to join in on the fun in this great debate, you can follow my Facebook page dedicated to me against Candy Corn called Ben's Candy Corn Page! https://www.facebook.com/profile.php?id=61551027944186...
Oct 02, 2023•16 min•Ep. 207
It's easy to become complacent and to rest on the accomplishment of the past. But to get better, we have to keep challenging ourselves. Our goals need to scare us.
Sep 30, 2023•9 min•Ep. 206
In this episode, we look turn to God's word to consider what it has to say about deceit. It can be easy to deceive ourselves. Have you been deceiving yourself?
Sep 29, 2023•6 min•Ep. 205
