Coach Renee provides therapeutic strategies and tools to assist listeners in various life issues. This podcast is a weekly personal coaching session designed to help people in Self-Discovery, Healing & Overall Life Progress.
Renée Roberts is an experienced & certified Life Coach with a strong educational background in Developmental Psychology.
Coach Renee's objective in this episode is to get us to a place of recognition, acceptance, and processing when it comes to rejection. By providing tools and action steps, she provides us with a healthy approach to rejection. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
In this episode, Coach Renée shares the platform with guest Antione Cooper for the first of many monthly Mash-ups. This month's mash-up focuses on the internal complications and barrier that hinder us from becoming our BEST selves. Interested in being a Mash-up guest? Email Coach Renée at coachmyworld@gmail.com. She would love to have you. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com Follow Antoine Cooper: TikTok @coop4536 IG @coopone1103...
Loyalty is a beautiful way of treating yourself like the valuable and worthy human you are AND it also teaches others how to treat you. In this episode Coach Renée empowers the listener to be loyal to self first. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
In this episode Coach Renée challenges the love that the church has demonstrated to the LGBTQI community. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Have you ever wondered why we struggle with making decisions? Or why some decisions we'd rather avoid altogether if possible? Regardless of the answers to those questions, we all have been there or will go there with some decisions. In this episode Coach Renee addresses the psychological factors that influence decision-making as well as provides tools to navigate through major decisions. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com...
In this episode, Coach Renée takes the HOT SEAT! Various questions submitted by listeners are answered in her vibrant and raw way. Prepare for some laughs and maybe a tear or two as you listen to this HOT episode! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com Christine Altidor Therapist & Content Creator IG: @nofiltertherapy_ www.nofiltertherapy.com
In this powerful episode, Coach Renée provides strategies to help us raise standards for the betterment of our emotional health, healing, and success. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Some people are so beautiful. But unfortunately, that beauty will never be seen until they are real with themselves and with others. In this episode, Coach Renée discusses the challenges of dealing with fake people in addition to how to identify the fakery. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
In this HOT episode, Coach Renee explores sexism and validates the independence and autonomy of ALL women. Listen in and be empowered! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
In this HOT episode, Coach Renée explores the uniqueness and beauty of sexuality. She invites the listener to hear with an open heart and open mind, in the efforts of cultivating a safe space to learn and develop in their own sexuality. Listen in and liberate yourself! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
It's important to understand that we don't always eat just to satisfy our growling bellies that are alerting us of hunger. If we are honest, we can acknowledge that we sometimes turn to food for comfort, stress relief, or even to reward ourselves. This FAM, is emotional eating. Listen in as Coach Renée provides strategies to break this self-sabotaging cycle! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com...
Did you know that people who neglect themselves often decline or refuse help from others? Unfortunately, in many cases these people do not feel that they need help. In this episode, Coach Renée explores what self-neglect looks like and how to deal with it. Listen in and see if you can find yourself. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
In this explosive episode, Coach Renée addresses the common causes of self-sabotaging behaviors in addition to how to STOP those behaviors. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Self-sabotage is when we behave or think in ways that will harm our development or success. Most times these behaviors and thinking patterns are unconscious, routine, and involuntary. In this episode, Coach Renée helps listeners become more aware of the sabotaging behaviors that interfere with their forward progress. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Without healthy emotional processing, we will remain hurt & emotionally injured. And as long as we are HURT, we run the high risk of ruining every relationship we encounter. Listen and embrace the TRUTH about the behaviors YOU contribute to this ruining. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
In this episode Coach Renée challenges our perspective of the 2022 Oscars fiasco between Will Smith and Chris Rock. She empowers us with the importance of learning to respond instead of reacting in heated situations. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
In this episode Coach Renée provides strategies that promote forward progress when you have failed. Listen in as she uses passionate encouragement to drive you to get up and try again! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
In this episode Coach Renée provides strategies for SELF during the journey of healing. Every strategy has been well researched and thought out to touch the areas of your soul that needs uplifting during your healing journey. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
In this episode I want to address an all-too-familiar question that I hear…WHY DO I NEED TO EMOTIONALLY HEAL? When I hear this question, I automatically know that the individual is either in denial, oblivious to, or ignoring their emotional condition. So, my heart's desire is to empower every listener…regardless of whether you feel you need emotional healing or not FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com...
In this episode, Coach Renée uncovers the covert effects that sexual abuse can have on our mental, emotional, & psychological states. Listen in and let the healing continue! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
In this riveting episode, Coach Renée explains that when you give yourself permission to heal, you grant yourself the authorization to release and free yourself from negative emotions and empower yourself to make healthier decisions to live authentically. Listen now! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
From her heart to yours, one of my beautiful clients gives us a glimpse into her childhood sexual trauma and her healing journey. It's an interview you don't want to miss! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com www.tiatdotblog.wordpress @tiatblog on Instagram
In this emotionally gripping episode, the guilt and shame that is associated with childhood sexual abuse is addressed. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Sexual abuse is one of those inexhaustible issues that plague our society and negatively impacts the lives of so many people. In this episode, Coach Renée addresses the stigma and effects of childhood sexual abuse, while providing empowerment and comfort to those who have been sexually violated in any kind of way. No violation is meaningless. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com...
This episode has been designed to help you by providing strategies that assist with navigating through the “HOW TO's” of letting go. Let's make some moves forward! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
I'm a witness that letting go of people hurts. It's a part of loss, which is a part of the routine of living. And figuring out how to navigate that while facing all the feelings that go along with it can be a brutal challenge. This episode is sure to help you begin that transition! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
As we continue to evolve, transitions are inevitable, so we must learn to accept loss and let go of old beliefs and assumptions, which up to now have shaped the way we live and function. Coach Renée provides 4 simple strategies to help make the transition. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
In this episode, Coach Renée provides 10 effective strategies to implement as you get your goals moving for 2022. Grab your favorite beverage and get those journals ready! You won't regret it.
In this episode Coach Renée provides a few strategies on how to knock down common barriers that could be detrimental to fulfilling goals and forward progress in 2022. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
A quick note from my heart to yours. Wishing you all a Merry Christmas and Happy New Year! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
