Coach Renee provides therapeutic strategies and tools to assist listeners in various life issues. This podcast is a weekly personal coaching session designed to help people in Self-Discovery, Healing & Overall Life Progress.
Renée Roberts is an experienced & certified Life Coach with a strong educational background in Developmental Psychology.
With family and togetherness being the overarching themes for the holidays, grieving the loss of a loved one during these times can make celebrating extremely challenging. In this episode Coach Renee provides strategies and ideas to help navigate through this difficult time. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Unresolved conflicts, unforgiveness, and drama can greatly contribute to holiday anxiety. I'm this episode, Coach Renée shares some amazing tips on how to navigate through this drama during the holidays. Listen in before the holiday festivities begin! You won't regret it. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
In order to clearly see where we are headed, we must stop focusing on everyone else's lane and focus on our own. In this episode Coach Renée provides an entertaining twist to fulfilling goals and visions for the new year. Be prepared to take in these amazing strategies as you listen. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
During this Thanksgiving weekend Coach Renee thought it would benefit us by reminding of how short life is and how important it is to live life each day without regret. In this REBOOT EPISODE we are encouraged to STOP spending so much of our lives wasting energy on things that do not serve, benefit, or profit us any longer….because life is just TOO SHORT for that! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com...
The Superwoman Complex manifests when a woman neglects herself in efforts to do EVERYTHING perfectly, resulting in stretching herself too thin and eventually burning out. Coach Renée provides tools to identify and deal with this sociocultural issue so that we can continue to move our lives forward. Subscribe TODAY! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A THERAPEUTIC LIFE COACH?: www.iamreneeroberts.com
In this episode Coach Renée furthers the discussion by discussing some signs of suicide ideation and how we can be instrumental in helping someone who's struggling with those thoughts. The National suicide Prevention Hotline is 800-273-8255 https://suicidepreventionlifeline.org/ FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A THERAPEUTIC LIFE COACH?: www.iamreneeroberts.com...
Suicidal thoughts have no respect of person and affect individuals regardless of their faith affiliation and regardless of their belief system. Coach Renée discusses how faith and psychological measures can be used as preventive tools by helping empower healthy thinking and healthy living during hopeless times. The National suicide Prevention Hotline is 800-273-8255 https://suicidepreventionlifeline.org/ FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A THERAPEUTIC LIFE COACH?: www.iamr...
In this episode coaches Renée and LaShaon continue the conversation on manipulation. They also provide simple strategies on how to deal with and recover from manipulation. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com FOLLOW Coach LaShaon on FB & IG: @thelashaonbrooks
Manipulation is an emotionally unhealthy psychological master plan used by individuals who lack the competence to ask for what they want and need in a frank way. Whether you are a victim or perpetrator, this mini-series will help increase your awareness and provide strategies to deal with and recover from manipulation. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com FOLLOW Coach LaShaon on FB & IG: @thelashaonbrooks...
Attention seeking behavior is quite simply doing things that are likely to get others to notice you. This becomes disordered or problematic when we become reliant or dependent upon this attention as the source of our confidence and self-esteem. Join Coach Renee as she stirringly provide insight for forward progress in this area. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
An important characteristic of being vulnerable is actually being able to make necessary adjustments or CHANGES to support your healing. In this episode Coach Renée provides practical strategies to help begin these adjustments. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
No more compartmentalizing, repressing, minimizing, or hiding away emotions/feelings. We are on a journey of healing, which requires us to uncover and admit our feelings. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
The key to healing is focusing on YOU! The pain YOU feel. The damages YOU have. The impairment it has caused YOU. And how to move YOU forward in a healthy way. Listen for some amazing strategies to assist you on your healing journey. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Too often when we have suffered emotional pain and emotional damage, we focus on what was done and what happened….basically we focus on the experience. This episode introduces vulnerability as a key component in healing from these pains and damages, but not in the way you may be thinking. Listen and change your life! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Sick and tired of people using you and taking advantage of your goodness? Grab your favorite beverage and prepare to be STIRRED as Coach Renée brings the HEAT once again! #theheatison #legacybuilder #lifecoach #emotionalhealth #bossing FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
It's so important to prioritize adequate rest and quality sleep in your everyday life. So stop doing the most and get some rest! Let coach Renée help you discover the power of rest. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
This episode is a REWIND of Episode 2, Coach Renée explores the effects of emotional suppression and the importance of expressing emotions. She provides practical tips on how to begin this journey of emotional freedom. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Unfortunately, in this season of life, death has seemingly become a more prominent topic and experience for so many people. This is why Coach Renée thought it would be great to close out this topic on grief with two beautiful souls that she has been walking & coaching through this with. You don't want to miss this! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
In this episode, Coach Renée simply validates the feelings of those that are grieving and provides tools as aids to those that desire to heal forward. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Now that the funeral services have concluded and everyone else resumes their normal activities, how do you continue to support without interfering with the individual's healing process? Join Coach Renée as she provides tools to avoid this interference. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
As a supporter, remember that you are a powerful role in the life of someone who is grieving. Don't blow it by not being attuned to the griever's needs. Join Coach Renée as she empowers us to be better supporters during the painful times of loss. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Before you pursue another love relationship, listen in and make sure you're loving YOU first! Join Coach Renée as she challenges what has been normalized ain today's society. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
It's time to STOP spending so much of our lives wasting energy on things that do not serve, benefit, or profit us any longer….because life is just TOO SHORT for that! Join Coach Renée as she lights up your heart in this episode! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
When religious efforts become harmful and injurious…have we crossed the line? In this episode, Coach Renée explores some of the downsides of religion and how they negatively impact people's lives. Let's GO!!!! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
PT 3 is a rare capture of authentic feelings. Coach Renee's adult children open up, unscripted about the pains of being pastors' kids. Through tears and spurts of abrupt laughter they share their hearts. Download this exciting episode now! www.iamreneeroberts.com FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
The intriguing glimpse into Coach Renee's adult children's world continues. They share more on love, family, growing-up, and the pains of being pastors' kids. You will experience laughter and tears as they share their memories and what makes their bond so unique. Download this exciting episode now! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
In this episode we get introduced to Coach Renee's adult children. They share about love, family, growing-up, and the pains of being pastors' kids. You will experience laughter and sincerity as they share their memories and what makes their bond so unique. Download this exciting episode now! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Daddy issues aren't something that's only reserved for individuals with absentee, abusive (emotionally or physically) or disloyal fathers. Daddy issues are just as prevalent in those who have a Dad that was there, but not available. Join Coach Renée as she empowers us through the long-term effects of daddy issues. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Is trust built or just reinstated? Some can just resiliently trust again. But for some, the damage is so severe, that trusting again is a process. Join Coach Renée as she empowers us to trust again! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
A decision is one of the immeasurable strengths of human nature, yet one of the most complicated things to do in some cases. In this episode Coach Renée explores the power of decisions and strategies to boost decisiveness. FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
