Gossip is that ugly behavior trait that sneakingly invades a person's life and reeks havoc on it. Sometimes this havoc destroys families, relationships, careers, and ultimately an individual's confidence and esteem. Coach Renée addresses this ill in this 3-part series with the help of Coach LaShaon Brooks. You don't want to miss this powerful, moving, and freeing series! Breathe....you're going to make it through every ill word and motive that has tried to destroy your life. It's not over! Game ...
May 21, 2021•24 min•Ep. 49
Gossip is that ugly behavior trait that sneakingly invades a person's life and reeks havoc on it. Sometimes this havoc destroys families, relationships, careers, and ultimately an individual's confidence and esteem. Coach Renée addresses this ill in this 3-part series with the help of Coach LaShaon Brooks. You don't want to miss this powerful, moving, and freeing series! Breathe....you're going to make it through every ill word and motive that has tried to destroy your life. It's not over! Game ...
May 14, 2021•24 min•Ep. 48
Gossip is that ugly behavior trait that sneakingly invades a person's life and reeks havoc on it. Sometimes this havoc destroys families, relationships, careers, and ultimately an individual's confidence and esteem. Coach Renée addresses this ill in this 3-part series with the help of Coach LaShaon Brooks. You don't want to miss this powerful, moving, and freeing series! Breathe....you're going to make it through every ill word and motive that has tried to destroy your life. It's not over! Game ...
May 07, 2021•Ep. 47
It's the time of year when taxes are due and audits are at an all time high in the world of economics. It's also the time of year when people begin to “Spring Clean,” by ridding of useless clutter and cleaning out dirty spaces. This would be a great time to use that same energy and begin to do some mental cleaning by auditing your mental space. In this episode Coach Renée provides a breakdown of the different types of mental spaces and guides us through the process of cleaning up our mental mess...
Apr 30, 2021•23 min•Ep. 46
This explosive episode gets your blood pumping and motivates you to start making moves towards success! If you're ready to abandon the seat of apathy and put your life in drive, you want to put this in your ear today! Join Coach Renée as she takes you on an unforgettable journey of motivation! FOLLOW ME on Facebook & Instagram: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Apr 23, 2021•23 min•Ep. 45
In this episode, Coach Renée addresses the overwhelmed heart and provides ways to tend to it. Through practical action steps and probing us towards awareness, our hearts are able to be refreshed, rebooted, and restored. Get your favorite beverage and enjoy this life-altering episode! FOLLOW ME on Facebook & Instagram: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Apr 16, 2021•21 min•Ep. 44
Looking for change? Tired of the old routine of living? Your life needs a spark? Well this episode is for you! Coach Renée truly delivers in this passionate episode. She leads listeners into steps on how to begin flipping the script in their lives and causing a revolution in their world. If you're ready to break out of the box, tune in! FOLLOW ME on Facebook & Instagram: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Apr 09, 2021•19 min•Ep. 43
Coach Renée comes out swinging in this powerful and inspiring episode, encouraging listeners to regain and repossess themselves. The drive of this episode focuses on learning to love and prioritize self. If you've been people pleasing and neglecting your own dreams and goals for others...time in. You won't be disappointed! FOLLOW ME on Facebook & Instagram: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Apr 02, 2021•21 min•Ep. 42
In this empowering episode, Coach Renée provides tools for emotional regulation. By learning to respond more and react less, we are increasing our emotional intelligence. Here are the Keys to Responding More and Reacting Less that is discussed in this episode... Stop, regulate your breathing, and sober up emotionally by gaining control of your feelings: I WILL NOT REACT IN THIS MOMENT. Grasp what you're feeling. Deeply breathe. Mentally Configure an effective response. Determine the proper timin...
Mar 26, 2021•21 min•Ep. 41
In this episode, Coach Renée provokes the authentic you to arise. Through encouraging words, impactful tools, and insightful wisdom our authentic selves are being called to the forefront. It's time to embrace the REAL YOU! FOLLOW ME on Facebook & Instagram: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Mar 19, 2021•22 min•Ep. 40
Healing forward requires intentionality, willingness, and work! In this episode, Coach Renée goes beyond the exploration of pain and provides listeners with tools to gain advantage over their pain and heal forward. Join her as she provokes emotional wholeness through practical tools and insight. FOLLOW ME on Facebook & Instagram: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Mar 12, 2021•20 min•Ep. 39
Emotional pain does not expire without intentional processing...it requires work! In this episode, Coach Renée explores pain and the emotional damages it causes. She shines light on the importance of moving from an apology to wholeness. Understanding the progressive nature of healing is key in this wholeness. Join her as she shares more! FOLLOW ME on Facebook & Instagram: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com
Mar 05, 2021•20 min•Ep. 38
In this final part of this hot topic, Coach Renée and her guest Christine Altidor wrap up the discussion with tips on HOW to recognize and change the trajectory of your relationships from settling to healthy! Share with a friend! FOLLOW ME on Facebook & Instagram: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com NEED A THERAPIST?: Christine Altidor www.nofiltertherapy.com Instagram: @nofiltertherapy_
Feb 26, 2021•23 min•Ep. 37
Coach Renée and her guest Christine Altidor continues the conversation by diving deeper into the contemplations of dissatisfied and unreciprocated relationships. The topic of sex also emerges in this raw episode! Tap PLAY! Let's go! FOLLOW ME on Facebook & Instagram: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com NEED A THERAPIST?: Christine Altidor www.nofiltertherapy.com Instagram: @nofiltertherapy_
Feb 19, 2021•23 min•Ep. 36
Feeling like the relationships you're in are not benefitting you? Questioning why you're settling for less than you deserve? Coach Renée and her guest Christine Altidor dive into these contemplations in this passionate episode. Prepare to be empowered with tools to WIN! FOLLOW ME on Facebook & Instagram: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com NEED A THERAPIST?: Christine Altidor www.nofiltertherapy.com Instagram: @nofiltertherapy_...
Feb 12, 2021•23 min•Ep. 35
This episode continues the encouragement and empowerment...reminding us of the value of our feelings. Coach Renée continues to go beneath the surface and targets our soul! EPISODE NOTES: ENHANCE your inner healing TODAY by freeing your emotions. Stop and BREATH! Start by creating a safe space with someone you trust. Be honest with yourself and others. Speak your truth...your feelings (don't allow the issue to overshadow what you feel). FIGHT to create a bond of unity between your what you feel a...
Feb 05, 2021•23 min•Ep. 34
This episode comes filled with encouragement and empowerment...reminding us of the value of our feelings. Coach Renée goes beneath the surface and targets our soul in this riveting episode. FOLLOW: Facebook & Instagram @iamreneeroberts BOOK A SESSION: www.iamreneeroberts.com
Jan 29, 2021•23 min•Ep. 33
Coach Renée comes out SWINGING AGAIN in this passionate episode about self-discovery. She continues this exploration by offering more tools and providing a simple guide to answering "who am I?" Whether you're on your journey and looking to begin, this episode will help ignite your path. FOLLOW: Facebook & Instagram @iamreneeroberts BOOK A SESSION: www.iamreneeroberts.com HAVE A QUESTION/COMMENT?: coachmyworld@gmail.com
Jan 22, 2021•20 min•Ep. 32
Coach Renée comes out SWINGING in this passionate episode about self-discovery. She offers tools and provides a simple guide to answering "who am I?" Whether you're on your journey and looking to begin, this episode will help ignite your path. FOLLOW: Facebook & Instagram @iamreneeroberts BOOK A SESSION: www.iamreneeroberts.com HAVE A QUESTION/COMMENT?: coachmyworld@gmail.com
Jan 15, 2021•22 min•Ep. 31
Coach Renée challenges is with the why's, what's, and how's when it comes to letting go of the old and embracing the new. Let this episode free you from past bondages that have hindered your forward progress. New year deserves a New YOU! Let's go! FOLLOW: FaceBook & Instagram: @iamreneeroberts BOOK A SESSION: www.iamreneeroberts.com
Jan 08, 2021•22 min•Ep. 30
Coach Renée brings in the New Year with providing keys to a happier and more stable emotional state. Start your year off strong with this episode. FOLLOW ‼ FaceBook & Instagram: @iamreneeroberts BOOK A SESSION: www.iamreneeroberts.com
Jan 01, 2021•22 min•Ep. 29
In this third and final episode of this hot topic, Coach Renée and Coach LaShaon conclude with deeper advice and insight into the world of parenting. FOLLOW‼‼ Facebood & Instagram: @iamreneeroberts Book a Session: www.iamreneeroberts.com SPECIAL GUEST: Lashaonbrooks.com
Dec 25, 2020•27 min•Ep. 28
In the second episode of this hot topic, Coach Renée and Coach LaShaon explore deeper into the world of parenting. FOLLOW‼‼ Facebood & Instagram: @iamreneeroberts Book a Session: www.iamreneeroberts.com SPECIAL GUEST: Lashaonbrooks.com
Dec 18, 2020•24 min•Ep. 27
Coach Renée is joined by LaShaon Brooks in part 1 of this exciting topic. The role and health of parents are explored as well as tips offered on raising children in this era. FOLLOW‼‼ Facebood & Instagram: @iamreneeroberts Book a Session: www.iamreneeroberts.com SPECIAL GUEST: Lashaonbrooks.com
Dec 11, 2020•23 min•Ep. 26
This episode explores the impacts of failed expectations and the pressures of unrealistic expectations. Join Coach Renée as she enlightens us on this broad, yet precise topic. FOLLOW‼‼ Facebood & Instagram: @iamreneeroberts Book a Session: www.iamreneeroberts.com
Dec 04, 2020•24 min•Ep. 25
The discussion of the root of many emotional issues is continued in Part 2. Coach Renée helps us to identify the damages caused and how to break the cycle. FOLLOW‼‼ Facebood & Instagram: @iamreneeroberts Book a Session: www.iamreneeroberts.com
Nov 27, 2020•23 min•Ep. 24
The root of many emotional issues is targeted in this heart-wrenching two-part episode. Coach Renée helps us to explore that inner child in search of healing. FOLLOW‼‼ Facebood & Instagram: @iamreneeroberts Book a Session: www.iamreneeroberts.com
Nov 20, 2020•22 min•Ep. 23
In this INTENSE episode, Coach Renee explores different forms of unwanted sex. She also stresses the importance of identifying, escaping, and healing from the damages caused by such violating acts. To BOOK: www.iamreneeroberts.com Facebook & Instagram: @iamreneeroberts
Nov 13, 2020•24 min•Ep. 22
In this exciting episode, Coach Renée dives into the importance of behaviors aligning with the words spoken. What to do when someone's actions don't reflect their words? This and other questions are answerd. Tune in now! Bookings: www.iamreneeroberts.com Instagram & FaceBook: @iamreneeroberts
Nov 06, 2020•19 min•Ep. 21
This episode continues the exploration of the importance of friendship in relationships. In this 2nd Part, Coach Renée and guest Coach LaShaon Brooks continue discussing the benefits of friendship as well as the dangers of not having friendship as a foundation in romantic relationships. ‼FOLLOW Instagram & FaceBook: @iamreneeroberts ‼BOOK Sessions: www.iamreneeroberts.com
Oct 30, 2020•25 min•Ep. 20
