Welcome to my first Podcast. About the episode: My 38th episode with the title "Never forget" is the continuance of my story. I tell the story I have been reminded of from the 911 tragedy. We can learn from everything, not only the things we believe to be positive. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE38 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/m...
Sep 14, 2019•12 min•Ep. 38
Welcome to my first Podcast. About the episode: My 37th episode with the title "Be grateful, OPENLY!" is the continuance of my story. I go into detail on the importance of being grateful. I'm sharing my experience with reminding myself to be grateful and sharing this gratitude with others. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE37 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com i...
Sep 07, 2019•13 min•Ep. 37
Welcome to my first Podcast. About the episode: My 36th episode with the title "Don't beat YOURSELF up! We ALL struggle!" is the continuance of my story. I go into detail on the struggles I'm currently facing and how I'm working on them to overcome such. In later episodes I'll share how those techniques helped me or how I adapted them. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE36 Stay in touch: Thanks for your time. I would love to hear your feedback. You c...
Aug 31, 2019•20 min•Ep. 36
Welcome to my first Podcast. About the episode: My 35th episode with the title "Quality over Quantity" is the continuance of my story. I tell about a experience from a Birthday. I'm describing what I could learn from a old/long friendship between two gentlemen. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE35 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxro...
Aug 24, 2019•11 min•Ep. 35
Welcome to my first Podcast. About the episode: My 34th episode with the title "If we don't know what we want we cannot achieve it" is the continuance of my story. Digging deep into Goal Setting as part of my current coaching program I'm sharing the aspects of the goal setting tasks. I also go into why I believe it is important and how you can get started to do this for yourself. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE34 Stay in touch: Thanks for your ti...
Aug 17, 2019•25 min•Ep. 34
Welcome to my first Podcast. About the episode: My 33rd episode with the title "Too much doesn't help you" is the continuance of my story. Taking on too much again, reminded me of something my mentor said: "We need to slow down in order to speed up". This is true for every situation in our live and in this episode I'll dig deeper into why I believe so. Link to the YouTube Presentation/Video version of the Episode https://mr90.de/YTE33 Stay in touch: Thanks for your time. I would love to hear you...
Aug 10, 2019•18 min•Ep. 33
Welcome to my first Podcast. About the episode: My 32nd episode with the title "We have to acknowledge how far we have come" is the continuance of my story. I was reminded on the fact that coincidence do not exist. Everything which happens for us is for a specific reason we will be able to understand later in the progress of life. Link to the YouTube Presentation https://mr90.de/YTE32 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@m...
Aug 03, 2019•23 min•Ep. 32
Welcome to my first Podcast. About the episode: My 31st episode with the title "Fear is not real!" is the continuance of last weeks story. I’m sharing my experience to the lead up of my skydive as well as the sky diving experience itself. Link to the YouTube Presentation https://mr90.de/YTE31 Link to the YouTube Video about my skydive experience https://mr90.de/maxskydiving Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com...
Jul 27, 2019•29 min•Ep. 31
Welcome to my first Podcast. About the episode: My 30th episode with the title "E30 Dreams can become goals" is the continuance of my story as well as the story about my decision to go for a skydive. Link to the YouTube Presentation https://mr90.de/YTE30 Link to the YouTube Video about Will Smith's skydive experience https://mr90.de/WillSmithSkydiving Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.c...
Jul 20, 2019•15 min•Ep. 30
Welcome to my first Podcast. About the episode: My 29th episode with the title "It has always been your choice" is the continuance of my story with my partner Stephanie Ilona as guest. This time how we met from her point of view as well as what you can learn from our story. If you want to reach out to her the following contact details can be used: email: info@stephanieilona.com Website: https://stephanieilona.com instagram: http://instagram.com/stephanieilona pinterest: http://pinterest.com/step...
Jul 13, 2019•17 min•Ep. 29
Welcome to my first Podcast. About the episode: My 28th episode with the title "Nothing is perfect at first" is the continuance of my story as well as the importance of falling in love with the process. We all start at some point in our life. It's not about starting when things are perfect it's about getting started and drive towards perfection. Although we have to be aware, we cannot reach the ultimate perfection we can always improve. Link to the YouTube Presentation https://mr90.de/YTE28 Stay...
Jul 06, 2019•18 min•Ep. 28
Welcome to my first Podcast. About the episode: My 27th episode with the title "Aren't we all Investors?" is the continuance of my story as well as the importance of investing wisely. I'm not talking about investing money. Investing the most valuable asset we all have, our time. Link to the YouTube Presentation https://mr90.de/YTE27 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pintere...
Jun 29, 2019•15 min•Ep. 27
Welcome to my first Podcast. About the episode: My 26th episode with the title "It's what we are taught" is the continuance of my story as well as that the past learnings from previous generations are taught upon us without any bad intention. Our parents and teachers are giving to us what they have been taught. We must embrace failure to change the world for the better. Link to the YouTube Presentation https://mr90.de/YTE26 Stay in touch: Thanks for your time. I would love to hear your feedback....
Jun 22, 2019•14 min•Ep. 26
Welcome to my first Podcast. About the episode: My 25th episode with the title "Don’t fall for it" is the continuance of my story as well as the importance of pushing through regardless of your pain. We can either look for reasons to give up or for the reason why we should and have to push through the temporary pain.. Link to the YouTube Presentation https://mr90.de/YTE25 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com i...
Jun 15, 2019•23 min•Ep. 25
Welcome to my first Podcast. About the episode: My 24th episode with the title "There is not too early!" is the continuance of my story as well as the importance of a plan and structure in place. This episode goes into detail of me falling short. This episode gives inside on the struggles of myself to fulfill the weekly commitment of this podcast. Link to the YouTube Presentation https://mr90.de/YTE24 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via...
Jun 08, 2019•15 min•Ep. 24
Welcome to my first Podcast. About the episode: My 23rd episode with the title "We have to let go" is the continuance of my story as well as the importance of letting go. There are always things in our lives we don't agree or don't love. Those are the things which makes over lives what they are. Be proud of them too. Link to the YouTube Presentation https://mr90.de/YTE23 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com in...
Jun 01, 2019•10 min•Ep. 23
Welcome to my first Podcast. About the episode: My 22nd episode with the title "Take care, you can’t pour out of an empty cup" is the continuance of my story as well as the importance of taking care of yourself. First and foremost! If you're not at full strength you cannot give 100% to anybody else. Link to the YouTube Presentation https://mr90.de/YTE22 Link to the journaling app below https://mr90.de/JourneyCloud Stay in touch: Thanks for your time. I would love to hear your feedback. You can c...
May 25, 2019•12 min•Ep. 22
Welcome to my first Podcast. About the episode: My 21st episode with the title "You have to force yourself, or it will NEVER happen" is the continuance of my story as well as the importance of change. If we are not willing to embrace change, we are not able to follow through and make the magic possible. Link to the YouTube Presentation https://mr90.de/YTE21 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: insta...
May 18, 2019•22 min•Ep. 21
Welcome to my first Podcast. About the episode: My twentieth's episode with the title "Mastering your move" is the continuance of my story with my partner Stephanie Ilona as guest. We tackle the topic and learning around our recent move as well previous moves. If you want to reach out to her the following contact details can be used: email: info@stephanieilona.com Website: https://stephanieilona.com instagram: http://instagram.com/stephanieilona pinterest: http://pinterest.com/stephilona faceboo...
May 11, 2019•21 min•Ep. 20
Welcome to my first Podcast. About the episode: My Nineteenth's episode with the title "Forgive! Nothing is more hindering than HATE" is the continuance of my story as well as the importance of forgiveness. Link to the YouTube Presentation https://mr90.de/YTE19 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://...
May 04, 2019•17 min•Ep. 19
Welcome to my first Podcast. About the episode: My Eighteen's episode with the title "Don’t beat yourself up | You can only control one person" is the continuance of my story as well as how to stress less and 3 Calmness Rules to support you with this major task. Link to the YouTube Presentation https://mr90.de/YTE18 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com...
Apr 27, 2019•13 min•Ep. 18
Welcome to my first Podcast. About the episode: My Seventeenth episode with the title "It's never to late to be GRATEFUL" is the continuance of my story as well as how grateful we can be for our lives. Link to the YouTube Presentation https://mr90.de/YTE17 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/...
Apr 20, 2019•12 min•Ep. 17
Welcome to my first Podcast. About the episode: My Sixteenth episode with the title "All dreams are crazy until you make them true" is the continuance of my story as well as the recap on the start of my professional career and the links to the story of an all time greatest sportsman. Link to the YouTube Presentation https://mr90.de/YTE16 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pi...
Apr 13, 2019•16 min•Ep. 16
Welcome to my first Podcast. About the episode: My Fifteenth episode with the title "Don’t settle for the try | Keep doing until you are happy with the result!" is the continuance of my story as well as the necessity to dare something new to find your real passion. Link to the YouTube Presentation https://mr90.de/YTE15 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest....
Apr 06, 2019•13 min•Ep. 15
Welcome to my first Podcast. About the episode: My Fourteenth episode with the title "Resist average | You are worth more" is the continuance of my story as well as the necessity to measure your progress in order to improve and achieve your goals. Link to the YouTube Presentation https://mr90.de/YTE14 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck faceb...
Mar 30, 2019•13 min•Ep. 14
Welcome to my first Podcast. About the episode: My Thirteenth episode with the title "You can do it! Your confidence matter" is the continuance of my story as well as 9 ways to be more confident. Make sure to follow those tips to build up your confidence. Podcast inspired by a post from my spouse Stephanie Ilona --> Instagram Link to the YouTube Presentation https://mr90.de/YTE13 Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@max...
Mar 23, 2019•30 min•Ep. 13
Welcome to my first Podcast. About the episode: My twelfth episode with the title "The uncomfortable is worth it" is the continuance of my story as well as the benefits of cold showers. Make sure to do the little things in life to reach to the stars. My personal top 3 benefits of cold showers: 1. increases brown fat 2. speeds up muscle recovery 3. relieves stress Episode 9 about repetition on apple podcast or Youtube Stay in touch: Thanks for your time. I would love to hear your feedback. You ca...
Mar 16, 2019•20 min•Ep. 12
Welcome to my first Podcast. About the episode: My eleventh episode with the title "Do you know how to breathe the right way?" is the continuance of my story as well as the importance of your awareness of your breathing. Stress and anxiety can be controlled merely through the way we breathe. Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me...
Mar 09, 2019•11 min•Ep. 11
Welcome to my first Podcast. About the episode: My tenth episode with the title "Right now matters!" is the continuance of my story as well as the importance of your early Years. But we aren't doomed to our destiny, we can reprogram our subconscious to become what we're truly destine to become. Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb...
Mar 02, 2019•16 min•Ep. 10
Welcome to my first Podcast. About the episode: My ninth episode with the title "Repeat, Repeat, Repeat and Repeat it again" is the continuance of my story as well as the importance of repetition. Nothing we do very well we have only done once. Stay in touch: Thanks for your time. I would love to hear your feedback. You can contact me via email: podcast@maxroeck.com instagram: instagram.com/maxroeck pinterest: pinterest.com/maxroeck facebook: fb.me/roeckmax fb messenger: http://m.me/roeckmax tel...
Feb 23, 2019•13 min•Ep. 9