Welcome! Dr. Liz and Dr. Lorri have a conversation about Dr. Lorri's personal experience of cancer. They discuss differences between the mindset of doctors and nurses in Europe vs. the United States, hypnosis and the uses of it for cancer, and how to shift your mindset around cancer. Listen to Dr. Lorri's previous podcast episode at http://www.drlizhypnosis.com/episode39 Dr. Lorri Beauchamp is an acupuncturist and fertility specialist and Fellow of the American Board of Oriental Reproductive Med...
May 18, 2018•29 min•Season 2Ep. 79
Welcome! Do you or a friend always seem to attract a bad partner or relationship? Dr. Liz explains why people attract bad relationships, why they stay in them, and how to stop doing that! She also talks quite a bit about Borderline Personality Disorder (BPD) and abandonment, Gottman Couples Therapy, and how Core Healing differs from couples therapy to improve a marriage or long-term committed relationship. See Show Notes and find out more about Core Healing at http://www.drlizhypnosis.com/episod...
May 04, 2018•28 min•Season 2Ep. 78
Welcome! Dr. Liz talks more in depth about Inner Child Hypnosis and Core Healing answering questions she got after episode 76. How often do you tell yourself you're going to do one thing and end up doing another? That's your subconscious and conscious mind at odds with one another. Find out how to bring them into alignment with Core Healing and Inner child Hypnosis. See Show Notes and find out more about Core Healing at http://www.drlizhypnosis.com/episode77 --------- See more about Dr. Liz and ...
Apr 27, 2018•17 min•Season 2Ep. 77
Welcome! Dr. Elizabeth Bonet is back after her break and talks about Inner Child Hypnosis - what is it, what's it's purpose, how far can we go back, and what does it do? Find out what people report that changed about their lives after having done Inner Child work! See more about Core Healing Hypnosis at https://www.drlizhypnosis.com/core-healing See Show Notes at http://www.drlizhypnosis.com/episode76 --------- See more about Dr. Liz and get Free hypnosis files at http:// bit.l y /drlizhypnosis ...
Apr 21, 2018•20 min•Season 2Ep. 76
Welcome! Chronic Pain affects 20% of the population worldwide and 76 million Americans. People often are confused by whether the pain reduction they receive from hypnosis techniques is "real" or just their imagination. Dr. Elizabeth Bonet dives into the research to find out whether pain reduction with hypnosis is “real” in the brain or something you “just feel.” See Show Notes and the link to the study she discusses during the episode at http://www.drlizhypnosis.com/episode75 Dr. Liz's Hypnosis ...
Mar 23, 2018•14 min•Season 2Ep. 75
Welcome! Chronic Pain affects 20% of the population worldwide and 76 million Americans. Learn hypnosis techniques to reduce chronic pain and use of medications. Dr. Elizabeth Bonet talks about what happens when you walk into a hypnotherapist's office to reduce chronic pain. Several hypnosis techniques are discussed as well as research that supports Hypnosis for the reduction of chronic pain in the body. See Show Notes and the link to the study she discusses during the episode at http://www.drliz...
Mar 16, 2018•17 min•Season 2Ep. 74
Welcome! Dr. Elizabeth Bonet talks about Chronic Pain and a self-hypnosis technique "Somatic Anchoring." It helps people learn how to use parts of their body to help decrease the pain sensations to a manageable level or sometimes to get rid of them completely. See Show Notes and the link to the study she discusses during the episode at http://www.drlizhypnosis.com/episode73 Dr. Liz's Hypnosis for Chronic Pain Reduction available for sale: http://bit.ly/HypnosisMP3Downloads --------- See more abo...
Mar 09, 2018•17 min•Season 2Ep. 73
Welcome! Dr. Elizabeth Bonet airs part 2 of her interview with Dr. Holly Forester-Miller who had a life-threatening risk from the anesthesia but still needed surgery. Dr. Forester-Miller was a professor for over 22 years and a medical instructor at Duke University Medical Center for 15 years. She is the President of Wellness Consultants International, PLLC in Durham, NC, a Licensed Professional Counselor, and a medical hypnosis specialist. Dr. Forester-Miller has been a consultant for over twent...
Mar 02, 2018•15 min•Season 2Ep. 72
Welcome! Dr. Elizabeth Bonet interviews Dr. Holly Forester-Miller a medical hypnosis specialist. Dr. Forester-Miller was a professor for over 20 years and a medical instructor at Duke University Medical Center for 15 years. She is the President of Wellness Consultants International, PLLC in Durham, NC and a Licensed Professional Counselor. Dr. Forester-Miller has been a consultant and trainer for over 35 years to organizations throughout the United States and internationally. She has conducted w...
Feb 23, 2018•35 min•Season 2Ep. 71
Welcome! Dr. Elizabeth Bonet gives thoughts about the school shooting in Parkland, FL which is near to her own home and practice in South Florida. She then talks about emotional collapses, how to handle them, and gives a tip on how to prevent depression. See Show Notes at http://www.drlizhypnosis.com/episode70 Listen to the Addicted Mind podcast at http://www.theaddictedmind.com Books mentioned on the podcast this week: "Untangled: Guiding Teenage Girls through the Seven Transitions into Adultho...
Feb 16, 2018•23 min•Season 2Ep. 70
Welcome! Dr. Elizabeth Bonet interviews Joan Sotkin about her experience with hypnosis and how she works with clients to help them create prosperity. This is a fun conversation! You'll learn why Joan never uses the word abundance, how and why she teaches feeling awareness by using the body, and what it's like to work with high end clients. Joan Sotkin helps entrepreneurs and practitioners experience freedom from struggle personally, professionally, and financially. She is THE expert when it come...
Feb 09, 2018•44 min•Season 2Ep. 69
Welcome! Dr. Elizabeth Bonet talks about anxiety and panic attacks and disorder - What is it? What does it Feel like? And what can you do about it? She gives two practical tips, a freebie worksheet for you to download, and teaches you a mini-hypnotic technique to help you interrupt the anxiety process and soothe the nervous system. See Show Notes and get the Freebie Worksheet at http://www.drlizhypnosis.com/episode68 Spreading the Podcast Love! Listen to "The Mindful Expat" at www.mindfulexpat.c...
Feb 02, 2018•34 min•Season 2Ep. 68
Welcome! Have you already given up on your New Year's Resolutions or are you in it for the long haul? Find out what type of Goal Setter you are and tips on how to work with your type to better achieve your goals in this episode with Dr. Liz! See Show Notes at http://www.drlizhypnosis.com/episode67 --------- See more about Dr. Liz and get Free hypnosis files at http:// bit.l y /drlizhypnosis Podcast Page http://bit.ly/HM-podcast Twitter @DrLizBonet #hypnotizemepodcast Instagram @DrLizBonet YouTub...
Jan 26, 2018•17 min•Season 2Ep. 67
Welcome! Dr. Liz lets you know about two hypnosis files she has on sale and gives a podcast promo code to use at any time. If you loved exercising, wouldn't it be easier to do? She talks about the Love to Exercise download as well as how the hypnosis for Healthy Eating helps you achieve your goals. Get the Hypnosis downloads on Sale at http://www.drlizhypnosis.com/downloads Offered at a significant discount with the podcast promo code, it's easy peasy to get them! Just go to the website, check o...
Jan 19, 2018•10 min•Season 2Ep. 66
Welcome! Dr. Elizabeth Bonet interviews Jeff Warren of the 10% Happier App and the co-author along with Dan Harris of ABC News and Carlye Adler of "Meditation for Fidgety Skeptics: A 10% Happier How-to Book." What we’ll learn: Jeff's No Fear practices Different ways to break out of fear and anxiety The natural course of Insomnia for humans What "The Watch" is and how it related to Insomnia treatment About his meditation teacher, Shinzen Young How Meditation forms who we are How Hypnosis gives us...
Jan 12, 2018•40 min•Season 2Ep. 65
Welcome! Dr. Elizabeth Bonet reviews the year and says thank you to her listeners as well as everyone she interviewed in the past year. She talks about what’s coming up for 2018 in the podcast and in her practice. She also lets you know that the downloads are all on special for the holidays until the end of 2017. Download sale is at http://www.drlizhypnosis.com/downloads/ --------------------- See more about Dr. Liz and get Free hypnosis files at http:// bit.l y /drlizhypnosis Podcast Page http:...
Dec 18, 2017•9 min•Season 1Ep. 64
Welcome! Dr. Elizabeth Bonet interviews the creator of LiveFree, Dejan Stojic, who talks about how he came up with his 21 day online rehab training for addiction and recovery. We'll Learn: Is traditional rehab failing? How this system was created to support people anywhere in the world at any time. Details of the training - the what, how, when, and where How the 12 step model is incorporated into the training. How the training supports clients during and after the training is complete Aha moment...
Dec 11, 2017•55 min•Season 1Ep. 63
Welcome! Creating a Healing Place through hypnosis can benefit anyone going through surgeries or pain but in particular cancer patients. Tune in to hear Dr. Elizabeth Bonet talk about 5 benefits of hypnosis for cancer care and then listen to the free hypnosis "Creating a Healing Place." RT 9:00 - A gong sounds and the free hypnosis begins. Please make sure you're in a safe and comfortable place, that you're not driving or operating heavy machinery, when listening to the hypnosis. See Show Notes ...
Dec 04, 2017•23 min•Season 1Ep. 62
Welcome! The holidays are here and so are the relatives that go with them! Dr. Liz will continue the cancer care and hypnosis series next week and takes a short break to recoup this week with one of her Top 10 episodes - A meditation to feel better about yourself and others! Listen In and Enjoy! See Show Notes at http://www.drlizhypnosis.com/episode61 To listen to the original episode, which includes storytelling and explanation at the beginning, check out http://www.drlizhypnosis.com/episode6 T...
Nov 27, 2017•14 min•Season 1Ep. 61
Welcome! Dr. Elizabeth Bonet discusses a research study about teaching women with breast cancer to do self-hypnosis to increase their quality of life in 4 different areas – emotional, function, physical, and social/family well-being. See Show Notes and links to studies discussed at http://www.drlizhypnosis.com/episode60 See HM59: Cancer Care and Hypnosis Part 1 Pain Control at: http://www.drlizhypnosis.com/episode59 Thank you for tuning in! Please subscribe to auto-download new episodes to your ...
Nov 20, 2017•15 min•Season 1Ep. 60
Welcome! Dr. Elizabeth Bonet discusses some of the research around cancer care and controlling pain with hypnosis. We'll Learn: How hypnosis shows up on neurological scans What area of the brain processes pain and how hypnosis affects it. How hypnosis can be helpful to reduce the experience of pain and raise the quality of life during cancer treatment. How to reduce anxiety in order to reduce pain. See Show Notes and links to studies discussed at http://www.drlizhypnosis.com/episode59 Thank you ...
Nov 13, 2017•21 min•Season 1Ep. 59
Welcome! Dr. Liz lets you know whether you can be controlled during hypnosis and talks about a couple of cases that were in the media in the last few years. Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device. After you listen to a few episodes, please consider leaving an honest rating and review of the podcast. See more show notes at http://www.drlizhypnosis.com/episode28 --------- See more about Dr. Liz and get Free hypnosis files at http:// bit.ly ...
Nov 06, 2017•6 min•Season 1Ep. 58
Welcome! Magical creatures abound in our psyches and are there for a reason! Find out why! Dr. Elizabeth Bonet interviews artist and creator of online art course "Life Book," Tamara Laporte, who was trained as a hypnotherapist and runs an international online art community. We'll Learn: Art as a deep psychological process that informs our conscious life from the unconscious Tam's background in hypnotherapy and art and how the two combined to result in her present work. How her online art course ...
Oct 30, 2017•50 min•Season 1Ep. 57
Welcome! Dr. Elizabeth Bonet interviews Roger Moore, certified hypnotherapist, who uses hypnosis to reduce symptoms of Dementia and increase End of Life quality. We'll Learn: How Roger first started doing this work. What symptoms of dementia hypnosis can help and at what stage. How being chased by the tiger only inhibits memory recall and what to do about it. How hypnosis helps Activities of Daily Living The use of Hypnosis to create hope and combat depression. How hypnosis can be helpful as the...
Oct 23, 2017•35 min•Season 1Ep. 56
Welcome! Dr. Elizabeth Bonet gives away a free hypnosis for cancer in today's episode. This hypnosis is specifically for someone with cancer having surgery. It references the healing aspects of treatments and also gives suggestions for a better, easier surgery as well as easier quicker healing and recovery. Please feel free to share this episode and free hypnosis with someone in your life who may need it. Please note: Make sure you're not driving a car or operating heavy machinery while listenin...
Oct 16, 2017•21 min•Season 1Ep. 55
Welcome! John Clarke, LPC, Private Practice consultant and clinician joins us to discuss his experience and use of hypnosis and Cognitive Behavioral Therapy (CBT). We'll Learn: John's first experience with hypnosis How he uses hypnosis combined with Cognitive Behavioral Therapy (CBT) in his private practice. The Anxiety Rabbit hole of cognitions / thoughts and how to go down it to help yourself get out! The difference between hypnosis and mindfulness and meditation. How his training in both hypn...
Oct 09, 2017•33 min•Season 1Ep. 54
Welcome! In this Mini-episode, Dr. Liz lets you know about her low cost hypnosis MP3 download that can be used to massage the face or to decrease picking and hair pulling types of Obsessive Compulsive Disorders (OCD). You'll learn: How it was developed Who loves it Why it's an effective tool for picking and hair pulling types of OCD. Other things you can do to decrease hair pulling and picking OCD. How to use it at home Thank you for tuning in! Please subscribe to auto-download new episodes to y...
Oct 05, 2017•4 min•Season 1Ep. 53
Welcome! Dr. Liz dives into the different types of heartbreak and how hypnosis can help someone going through romantic heartbreak. She discusses the kind of suggestions that are given to decrease anxiety and obsessiveness, break the pattern of checking social media, and move more gently and easily towards a new life. She also discusses different types of stalking and when you should get in-person help for it. See Show Notes at http://www.drlizhypnosis.com/episode52 Thank you for tuning in! Pleas...
Oct 02, 2017•22 min•Season 1Ep. 52
Welcome! In this Mini-episode, Dr. Liz talks about the download she offers to help women have a better cesarean birth. You’ll learn why Dr. Liz offers this as a download and the benefits of using hypnosis to prepare for a cesarean birth including: Less complications during surgery Faster mobility after surgery Less pain after surgery Less postpartum Anxiety Less postpartum Depression Better bonding with your baby Learn More or Download the Hypnosis for a Cesarean Birth: http://bit.ly/CesareanBir...
Sep 14, 2017•5 min•Season 1Ep. 50
Welcome! Dr. Liz interviews John Harrison about how hypnosis helped him break through emotional barriers and led to starting a meditation practice and feeling more grounded. We discuss how the culture and military influences men's emotional development to hold things in and not cry. And how hypnosis was a first step for John overcoming those influences. We'll also learn about the process of psychotherapy and how trust and comfortableness develop over time, how people become ready to change, and ...
Sep 11, 2017•34 min•Season 1Ep. 49
