HCP #13 - HYROX Majors and Pull-ups
Aug 02, 2024•45 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Anthony and JK discuss the HYROX season structure of majors and elite qualifications that were released this past weekend. They dive into how this will structure the season for JK and other HYROX Elites. In the coaching half of this episode, Anthony and JK discuss pull-ups - Kipping, strict, butterfly, how to get your first one, and what use are they to a HYROX athlete! Join The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/ Join JK Hybrid Coaching platform: https://app.fitr.training/p/jkexclusive
For the best experience, listen in Metacast app for iOS or Android