Self Care is Selfish
Episode description
This week our Dear Listener Episode is for everyone and there is homework...
Let's talk more about self-care, why it really isn't selfish, and what that actually means for you. Did you know there are at least 6 types of self-care?! We are going to dive into what they are and how you can utilize them in your life. What area are you lacking? Where could you dive into some more self-care?
Link Time Study and Self Care Assessment Sheet https://theboldlogic.com/selfcare
Pick up the latest version of the BOLDology Journal today! There are just a few left so don't wait to get yours before this batch runs out! https://theboldlogic.com/boldjournal
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