In this episode, listen to our live Q&A session from the 2023 Combo Western Hunting Summit! We had a great panel for this Q&A, including Brad Hunt, Ryan Lampers, Dr. Hillary Lampers, Sam Davis, Brian Barney, Brady Miller, Brian Call, Joel Turner, Mark Livesay, and Dr. Kaare Tingelstad. Enjoy! @brad_whunt @sthealthyhunter @dochillary @sdavis2506 @brian__barney @brady_j_miller @brian_call @joelturner_shotiq @treeline_pursuits @frontierdoc @huntharvesthealth Get your spot for Western Huntin...
Aug 04, 2023•2 hr 5 min•Ep. 189
In this episode recorded at the Western Hunting Summit 2023, listen to Brett Benton, Dr. Kaare Tingelstad, and Dr. Hillary Lampers discuss men's mental health, the current state of medicine, and the importance of men's health overall for individuals and families. We hope you enjoy! @brettbenton_ @frontierdoc @dochillary @sthealthyhunter @huntharvesthealth Get your spot for Western Hunting Summit 2024 - hold your spot by paying a deposit for Bear/Predator, Archery, or Rifle Summits next year! The...
Jul 26, 2023•1 hr 12 min•Ep. 188
In this episode, listen to our Q&A session from the 2023 Archery Elk Western Hunting Summit! We had a great panel for this Q&A, including Dr. Kaare Tingelstad, Dr. Hillary Lampers, Mark Livesay, Joel Turner, Tom Schneider, Brian Barney, Brian Call, Ryan Lampers, and Brad Hunt. Enjoy! @frontierdoc @dochillary @treeline_pursuits @joelturner_shotiq @sntrhunter @brian__barney @brian_call @sthealthyhunter @brad_whunt @huntharvesthealth The NEW Gritty Films featuring Pailey and Ryan's impressi...
Jul 19, 2023•1 hr 32 min•Ep. 187
In this episode, listen to a recording of our live Men's Health Webinar from May 2023 where Dr. Hillary breaks down the aspects of healthy hormones in men. Keep an eye out for more upcoming live health webinars - we will be releasing information about them soon! @dochillary @sthealthyhunter @huntharvesthealth The NEW Gritty Films featuring Pailey and Ryan's impressive Mule deer hunts have just been released HERE. To celebrate the film, we're hosting a HUGE giveaway in collaboration with Gritty a...
Jul 14, 2023•1 hr 22 min•Ep. 186
In this episode, Dr. Hillary talks with chef Scott Mechura, announcing Hera Sante Health Retreats! Dr. Hillary will be hosting an upcoming women's retreat, "Healing Into Midlife" September 7-10, 2023, that will be a truly healing weekend intended to develop deeper meaning and share wisdom in one of the most beautiful places in North America. Visit our Hera Sante Health Retreats website for more details about this amazing upcoming event! @dochillary @sthealthyhunter @huntharvesthealth Check out o...
Jun 13, 2023•54 min•Ep. 185
In this episode, Dr. Hillary talks with Sean McCoy of Frank's Little Farm about all things springtime gardening, family, and life. You won't want to miss this one as you are getting ready for the gardening season ahead! @frankslittlefarm @sthealthyhunter @huntharvesthealth Check out our Immune Support Probiotic! Join Dr. Hillary for the upcoming women's and men's health webinars "Hormones Through the Lifespan" and "Men's Health Webinar"! Use code STHEALTHY when you sign up for the webinars to ge...
May 19, 2023•1 hr 41 min•Ep. 184
In this episode, contributor/co-host Emilie talks with Dr. Hillary about cortisol and the upcoming Men's and Women's Health Webinars! @sthealthyhunter @huntharvesthealth Join Dr. Hillary for the upcoming women's and men's health webinars "Hormones Through the Lifespan" and "Men's Health Webinar"! Use code STHEALTHY when you sign up for the webinars to get 10% off! Western Hunting Summit essay winners have been selected and will be announced soon! Join the Fortitude Challenge 2023! Get your Harve...
May 15, 2023•1 hr 7 min•Ep. 183
In this episode, Matt Neville from Harvest Right is here to talk with Dr. Hillary, Ryan, and Mark Livesay about all things freeze drying! @harvest_right @sthealthyhunter @huntharvesthealth @treeline_pursuits One more week to enter to win a spot at Western Hunting Summit in June 2023! Join the Fortitude Challenge 2023! Get your Harvest Right Freeze Dryer! StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Visit Gritty Films on Youtube to watch th...
Apr 24, 2023•1 hr 23 min•Ep. 182
Today Dr. Hillary and Taylor Payne share their layout and how to join their 6 month health challenge! If you want to join: Go to StHealthy Hunter and scroll down to where you can input your email. Once you receive an email from us, download your 6 month calendar with the daily and weekly challenges. Starting April 1st begin your challenge. Post and tag @fortitudechallenge and @huntharvest in any stories, reels, or IG posts. Set your goals and get ready to have FUN while getting healthier! StHeal...
Mar 25, 2023•44 min•Ep. 181
Today Dr. Hillary talks with Ryan Read, a former career police office and homicide detective shares his story of how his job shaped his health and why he now looks towards the future with hope. Ryan first shared his story with us via email which is how this podcast starts. StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Visit Gritty Films on Youtube to watch the Coues Deer Series. Get $300 off your Harvest Right Freeze Dryer! Go to Western Hu...
Mar 20, 2023•1 hr 42 min•Ep. 180
Today's podcast is a talk that Dr. Hillary Lampers did at the Western Hunting Archery Elk Summit in 2020. Watch the video on our YouTube channel. StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Visit Gritty Films on Youtube to watch the Coues Deer Series. Get $300 off your Harvest Right Freeze Dryer! Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off. Give GOHUNT a try for Insider! Use STHEALTHY at checkout! Get...
Mar 17, 2023•1 hr 11 min•Ep. 179
Today Dr. Hillary goes over the ECS system and what it does in your body, the molecules that work with it, and why it's so important. StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Visit Gritty Films on Youtube to watch the Coues Deer Series. Win the STHealthyHunter.com giveaway in March! Get $300 off your Harvest Right Freeze Dryer! Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off. Give GOHUNT a try for Insi...
Feb 27, 2023•59 min•Ep. 178
Sean McCoy from Franks Little Farm in Missoula MT is back to talk about what to look for this time of year to get ready for the gardening season! @frankslittlefarm StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Get $300 off your Harvest Right Freeze Dryer! Happy Valentines! Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off. Give GOHUNT a try for Insider! Use STHEALTHY at checkout! Get the CLEANEST Pre-Workout ...
Feb 21, 2023•1 hr 19 min•Ep. 177
Today's podcast features our good friends Matt and Taylor Payne. Matt has an inspiring story of making huge changes in his health after an almost deadly confrontation with his own choices. Taylor has also made great strides in her health after being a witness to Matt's success. She is working to help others in her local community to better themselves through positive encouragement and lifestyle choices. This is a long one, but it's bound to touch your heart in some way! If you would like to reac...
Feb 07, 2023•2 hr 46 min•Ep. 176
Ryan and Brady Miller of GoHunt catch up and talk about the 2023 season and how to get yours off on the right foot! Give GOHUNT a try for Insider! Use STHEALTHY at checkout! Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023! Join Locals- Gritty/StHealthy and Hunt Harvest Health. Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for...
Jan 23, 2023•54 min•Ep. 175
Ryan and Brady Miller of GoHunt catch up and talk about Brady's highlights, low points, and how his 2022 mule deer season went. Give GOHUNT a try for Insider! Use STHEALTHY at checkout! Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023! Join Locals- Gritty/StHealthy and Hunt Harvest Health. Go to Western Hunting Summit and get your 2022 ticket! Use S...
Jan 23, 2023•58 min•Ep. 174
Today Dr. Hillary talks with Alex Connelly from KONO NUTRITION. They talk about a lot of topics related to his history of surviving childhood cancer, why he is striving to make a cleaner Pre Workout, and what is really in those get you hyped pre-workouts. You can follow Alex on IG, FB, and his website- KONO NUTRITION ! Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production...
Jan 13, 2023•1 hr 33 min•Ep. 173
In this podcast Ryan and Dr. Hillary start out the year looking back on 2022 and what they are looking forward to in 2023! Thanks for listening. Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023! Join Locals- Gritty/StHealthy and Hunt Harvest Health. Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off. Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use STH...
Jan 06, 2023•1 hr 1 min•Ep. 172
Our friend Scott Mechura is back chatting with Dr. Hillary about food labels. What's in your food can be a mystery when it comes to reading a label. Scott writes for Explore Big Sky with his blog- Amous Buch (Little Bites) as well as other blogs and magazines. Books: Hooked by Michael Moss The Molecule to More by Daniel Z. Lieberman MD Go to Western Hunting Summit and get your 2022 ticket! Makes a fabulous Christmas gift! Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for E...
Nov 18, 2022•1 hr 8 min•Ep. 171
Poldi Wieland is the host of The Year of Plenty podcast and recently had Dr. Hillary on his podcast. This is such a wealth of information related to relationships, health, evolutionary biology, the state of our health currently, and moving forward with simplicity. Listen to The Year of Plenty Podcast and Poldi's many other interesting guests as they talk about all things food! Go to Western Hunting Summit and get your 2022 ticket! Makes a fabulous Christmas gift! Support GRITTY FILMS! Leave us a...
Nov 09, 2022•2 hr 38 min
It's mule deer season so who better to have a conversation and answer your questions than Ryan and Brady Miller of Go Hunt. They are seriously brothers from another mother - and they can't get enough of backcountry hunting for mule deer. This is part 2 of 2 podcasts. You can follow Brady @brady_j_miller on IG. Got to Western Hunting Summit and get your 2022 ticket! Makes a fabulous Christmas gift! Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use STHE...
Oct 17, 2022•47 min•Ep. 169
It's mule deer season so who better to have a conversation and answer your questions than Ryan and Brady Miller of Go Hunt. They are seriously brothers from another mother - and they can't get enough of backcountry hunting for mule deer. This is part 1 of 2 podcasts. You can follow Brady @brady_j_miller on IG. Got to Western Hunting Summit and get your 2022 ticket! Makes a fabulous Christmas gift! Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use STHE...
Oct 17, 2022•1 hr•Ep. 168
Today our podcast guest is Dr. Kaare Tingelstad, and emergency medicine physician who works in Oregon and educates many outdoor enthusiasts around the country about essential backcountry medical care. He has been an instructor at the all the WHS's 2021 and 2022 and has become an integral part of our team! He takes some very complicated topics, and makes them easier than ever for anyone to do proper assessment and care should it ever be required in the backcountry. Dr. Tingelstad has also put tog...
Aug 28, 2022•1 hr 43 min•Ep. 167
I'm excited to introduce a good friend of mine who is also a talented life long chef. Scott Mechura started working in the culinary world as a teenager and in the last 30 years worked his way up in many infamous Montana resorts and restaurants. Today we talk about numerous topics like : how to make the food reach the Bliss Point of flavor, sugar, fat, salt, and how the food industry has been influencing history for centuries. Scott writes for Explore Big Sky with his blog- Amous Buch (Little Bit...
Aug 16, 2022•1 hr 27 min
Today's podcast is the last of the WHS series we did in June with Brian Call /Gritty. Today he interviews us and what the 2022 WHS meant to us and why we are so committed to making it the most well rounded event in the outdoor space. We have deep gratitude for everyone who helped, spoke, and took the time to travel and be with us in June! Watch the video of out interview here. August 7-31 Spend $1 get 1 entry into StHealthy Hunter September's Here Giveaway! This is the largest giveaway we have e...
Aug 07, 2022•53 min•Ep. 165
Today's podcast features the Q and A that was done the last day of the Family Camp / Combo Western Hunting Summit June 2022 here in Montana. Panel speakers include: Ryan Lampers, Brian Call, Brian Barney, Mark Livesay, and Dr. Hillary Lampers. Enjoy! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use StHealthy at checkout! Need your trailer updated? Check out Enzy Campers Get on the Western Hunting Summit Email list! This podcast is sponsored by StHealthy Hunter and StHealt...
Aug 02, 2022•1 hr 58 min•Ep. 164
Ryan Munsey and Mike Lum recorded a two part podcast with Ryan and Doc. In Part 2 we discuss backcountry hunting nutrition and lifestyle, the Limbic System, metabolic flexibility, and why we all need to do hard things. Ryan is the author of F*%! Your Feelings, Mike is a Health Coach and Fly Fishing Guide, and they have come together to create programs and a dehydrated food company Fuel the Pursuit. Backcountry Prep Program with Mike and Ryan- save 20% with the code STHEALTHY Leave us a review on...
Jul 25, 2022•1 hr•Ep. 163
Ryan Munsey and Mike Lum recorded a two part podcast with Ryan and Doc. In Part 1 we discuss backcountry hunting nutrition and lifestyle, role models in hunting, stress, HRV, and Vagal tone. Ryan is the author of F*%! Your Feelings, Mike is a Health Coach and Fly Fishing Guide, and they have come together to create programs and a dehydrated food company Fuel the Pursuit. Backcountry Prep Program with Mike and Ryan- save 20% with the code STHEALTHY Leave us a review on iTunes! Give GOHUNT a try f...
Jul 25, 2022•1 hr 15 min•Ep. 162
Today's podcast features the Q and A that was done the last day of the Mule Deer Western Hunting Summit June 2022 here in Montana. Panel speakers include: Ryan Lampers, Brian Call, Brian Barney, Tony Treich, Brady Miller, Mark Livesay and Joel Turner. Enjoy! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Need your trailer updated? Check out Enzy Campers Get on the Western Hunting Summit Email list! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition Use th...
Jul 20, 2022•1 hr 35 min•Ep. 161
Today's podcast features the Q and A that was done the last day of the Archery Elk Western Hunting Summit June 2022 here in Montana. Panel speakers include: Doc Hill, Ryan Lampers, Brian Call, Brian Barney, Jason Phelps, Cody Wilson, Mark Livesay and Joel Turner. Enjoy!Need your trailer updated? Give GOHUNT a try for Explorer Mapping! Need your trailer updated? Check out Enzy Campers Get on the Western Hunting Summit Email list! This podcast is sponsored by StHealthy Hunter and StHealthy Nutriti...
Jul 07, 2022•1 hr 29 min•Ep. 160
