This turned out to be a fun Instagram Live that we did on Sunday night. We thought we'd answer your questions on all things hunting, harvesting, health on @sthealthyhunter IG and what a turnout! Folks from all over the world tuned in, said Hi, and asked questions. It was so much fun we might just make it a regular thing. Sunday Night Live Q and A here it comes... Make sure to check out all our sponsors below and support this crazy podcast! Thanks! Check out The Gritty Films- Mule Deer 2020! Get ...
Dec 22, 2020•1 hr 36 min•Ep. 129
Today's podcast is with our friend Johnathan West from the Being Husband Podcast. To listen and learn more about Johnathan you can find him on IG. This is a good one! Watch and share the recent film about the New Zealand Tahr "A Difficult Treasure" We are challenging our community to donate as little as 5$ to help send children and their parents to A RaiseEm Outdoors Camp in 2021! Get 10% off your first order- StHealthy Nutrition CBD! To download your FREE StHealthy Dehydration and Canning Guide...
Nov 26, 2020•2 hr 12 min•Ep. 128
Have you ever wondered what our ancestors do before they had supplements? If you are a hunter, it's likely you know the answer to this. but either way welcome to the dessicated liver pill revolution. Ryan and Dr. Hillary talk about he health benefits of liver, why is filters but doesn't accumulate toxins, and why it could be so vital to take some each day. Whether you want to eat them raw, in your shake, grilled with onions, or in a pill (cause lets be straight-liver is just plain gross) then th...
Nov 10, 2020•49 min
Robbie Kroger from Blood Origins is our guest again on the podcast. He has so many wonderful projects that have been generously funded over the year and he explains why he feels so drawn to philanthropy to spread the real stories and generosity of the hunting community. Robbie believes in going outside the box to represent the issues that affect hunters and non-hunters alike. Watch and share the recent film about the New Zealand Tahr "A Difficult Treasure" We are challenging our community to don...
Oct 12, 2020•59 min•Ep. 126
In January of 2020 we received a DM from a listener, Steve Morgado who praised his wife for being such an amazing woman, mother, and wife. Melissa Morgado is a stay at home mom who is living the reality of life with a first responder, raising her three children, and maintaining a healthy lifestyle in small town Idaho. She is the creator of the HomeAcre Blog where she shares her feelings, frustrations, recipes, and blessings. Reach out to Melissa if her story resonates with you and be sure to giv...
Oct 05, 2020•1 hr 14 min•Ep. 125
StHealthy Nutrition CBD is giving 100% of our profits from September to families affected by the fires in the West! Please consider purchasing in September - and check out our new Bundles, Subscriptions, and get 10% off when you sign up for the newsletter! Thank you! In this episode Ryan and James Sylvester (our family member and photosgrapher-- @sly_sylvester dump out their packs and share what they'll be using this elk season! Get 10% off your first order- StHealthy Nutrition CBD! To download ...
Sep 17, 2020•57 min•Ep. 124
In this episode Ryan answers questions that were asked to us through Instagram. Ryan as always loves sharing his knowledge so you all can benefit! Please support our podcast and get the best deals around by supporting our sponsors! Get 10% off your first order- StHealthy Nutrition CBD! To download your FREE StHealthy Dehydration and Canning Guide go here! Order your StHealthy Rifle Case NOW! Support our podcast and get 10% off a Burch Barrel! Use the code GRITTY at checkout! Made with Meat is ou...
Sep 01, 2020•1 hr 1 min•Ep. 123
This episode is a Q and A with Ryan and Dr. Hillary regarding CBD/Hemp and their new product line StHealthy Nutrition. Many of you had questions related to CBD so we sat down to answer them. What happened to Bent Herbalist? What road blocks have made it hard to sell CBD? Ryan shares his experience in using CBD and why he feels better than he did 10 years ago. How it's helped Dr. Hillary with her pain. What's the Endocannabinoid System? Difference between hemp and marijuana? Can you get high from...
Aug 12, 2020•1 hr 4 min•Ep. 122
Welcome to today's episode! Today we talk with a positive voice in hunting mentorship- Johny Mack. With his grassroots effort to bring new hunters into the fold, and to help experienced hunters share what they know through mentorship, Johny is working hard to share out hunting heritage. He is host of the Soulful Hunter Podcast, and owner of Washington Backcountry which holds community events for new hunters in Washington state. He has lectured on his purpose to lead with confidence and how hunti...
Jun 26, 2020•1 hr 1 min•Ep. 121
Matt Skoglund is one of our favorite guests! Owner of North Bridger Bison and a past career in law and environmental issues, he is the perfect guy to talk to about the current food shortages, the industrialized meat industry, and why supporting your local rancher means everything right now. Matt also shares about his current mission to save bees and monarch butterflies by bringing back the animals that support the ecosystem. This is an awesome conversation and one we all must heed in times of ch...
Jun 04, 2020•1 hr 11 min•Ep. 120
This is Part 2 of our conversation on testosterone and TRT with Dr. Sam Madeira. Dr. Sam Madiera is a Naturopathic Doctor in Washington and Montana and is founder of the Apollo Men's Health Clinic. In this podcast he talks about: Common myths about TRT. Erectile Dysfunction and the factors that play in esp. cardiac health as well as solutions. Low T at a young age and how to help this. Insulin Resistance Gut Health, Parasites, and improving gut health. Peptides for hormones and why you should NE...
May 23, 2020•57 min•Ep. 119
Ryan and Dr. H talk more COVID, quarantine restrictions, Western Hunting Summit, Ryan's new Rifle Case- and check out the new Gritty Bear Film Series 2020! Then we finally get into your favorite topic- Testosterone. Dr. Sam Madiera is a Naturopathic Doctor in Washington and Montana and is founder of the Apollo Men's Health Clinic. In this Part 1 of 2 he talks about: His education and experience in working in TRT clinics and seeing thousands of men. Why choosing a specialist is important. The com...
May 19, 2020•1 hr 41 min•Ep. 117
Ryan and Hillary do a long intro, but we get caught up on all the stuff going on with us in the time of COVID. Our podcast guest Mark Livesay then drops some knowledge bombs and shares his new program series on E-scouting for elk (and other western animals). He was the #1 rated speaker for content at the Western Hunting Summit in 2019 and will be at both elk summits this year! Go to his website to get signed up and devour this knowledge! Catch up with Mark on SM and website. To download your FRE...
May 02, 2020•1 hr 56 min•Ep. 117
Today we visit with no one other than Remi Warren. We met up with Remi at the Western Hunt Expo in Salt Lake City this year, and it was the first time that he had time enough to sit down and tell us some great stories. Remi is the cohost of Solo Hunter with our friend, Tim Burnett, host of the Cutting the Distance Podcast, a world adventurer, and conservationist- he is pretty much a household name in Western Hunting. Remi will be attending and speaking at the Western Hunting Summit Mule Deer Wee...
Apr 21, 2020•1 hr 8 min•Ep. 116
Welcome to Food Friday! Today we interview Essie Schultz, owner of Great Grain Bread Company in Fleetwood, PA. She started making bread with her grandfather and father when she was a child, and fell in love with the process of how sourdough from stone milled artisan grains improves health! She discusses topics of the microbiome, gut-brain axis, and the benefits of sourdough. You can learn more on her IG channel @goodgrainbreadco. She shares how to make your sourdough starter and encourages every...
Apr 10, 2020•38 min•Ep. 115
Today is our 2nd in the Healthy Pillar's Series. Diet is the main topic, but Dr. HIllary talks about what she thinks is the number one macronutrient - protein. In this podcast we discuss the quality, type, and amount of protein needed to be a healthy and live to the fullest well into older age. With the current Coronavirus quarantine, there is no better time to start taking care of your health. With most people not eating enough of the right types of proteins, we are seeing a dramatic decline in...
Apr 07, 2020•1 hr 9 min•Ep. 114
Today's podcast features one of our favorite homesteader heroes, Melissa K. Norris. Creator of the Pioneering Today Podcast, author of 3 books, and a 5th generation homesteader, she lives in Western Washington - our old stomping grounds. In this podcast Melissa shares how to start preparing for the gardening season, soil. seeds, and how to think about how much food you need for a year. She is a self proclaimed Polyanna, so positive and ready to help anyone become more self sufficient! Grow a yea...
Apr 02, 2020•1 hr 17 min•Ep. 113
Today, March 27th, 2020- there are over 2 Billion people in shelter in place around the world due to the COVID-19 pandemic. What a better time to dive into some interesting topics close to Dr. Hillary's heart than how to start taking better care of ourselves. I call them the Pillars of Health and over the next few weeks we dive into these pillars to help you survive what it sure to be a different future. The first in our series is about Stress, Fear, and what the current situation will demand of...
Mar 27, 2020•1 hr 8 min•Ep. 112
What an interesting time we live in today! In this podcast Ryan and Dr. Hillary spend a little time updating you on where they are currently in quarantine and how the new COVID-19 measures are changing their work and personal lives. The majority of the podcast is an interview done with hunter, guide, conservationist, and an all around positive friend Dave Beronio. We first met Dave through Train to Hunt, and since them he has been a true beacon of light and friendship in our lives. In this time ...
Mar 20, 2020•1 hr 45 min•Ep. 111
It's been a crazy few weeks in the world. There is no doubt we are one global community, even when it comes to microbes. Today Ryan @sthealthyhunter and Dr. Hillary @dochillary decided to spend a day together to discuss some strategies for immune health, especially with food. Heres the finer details: Your diet is paramount. Dr. Hillary shares the work of Dr. Weston Price and how he warned us a century ago to change our modern diets or pay with chronic disease, infections, and tooth decay. Learn ...
Mar 16, 2020•47 min•Ep. 110
Today's podcast features Ryans presentation at the 2020 Montana Wild Sheep Show Friday Night Event. This is one of Ryan's first presentations in public talking about the mentors that have shaped his hunting career and how he is working to pay it forward with mentoring others. If you want to see video of this presentation you can check it out here. Thanks to Montana Wild Sheep Foundation, if you would like to become a member or donate to here. To get your Western Hunting Summit tickets, including...
Mar 09, 2020•1 hr 9 min•Ep. 109
Today's podcast features Matt Skoglund of North Bridger Bison in Willsall Montana. Matt's story is a true head out west and live your dreams story. From the courtrooms of Chicago to the open plains of Montana, Matt and his wife Sara have dedicated their lives to creating the.most superior bison meat on the planet through holistic land management and field harvesting. If you would like to make an order of bison to be shipped anywhere in the country visit North Bridger Bison. Follow Matt and North...
Mar 04, 2020•1 hr 46 min•Ep. 108
Today's episode is one that will help many lives and households. Dr. Kabran Chapek of the Amen Clinics in Bellevue Washington talks with Dr. Hillary about concussions, brain trauma, and how we can prevent and health them. His new book is called Concussion Rescue and should be a staple read, especially for anyone with history of brain trauma, sports injuries, car accidents, military service and many more. Learn more about SPECT scanning and to book an appointment with Dr. Chapek. See the brain sc...
Feb 12, 2020•1 hr 48 min•Ep. 107
In today's podcast Dr. Hillary sits down with Montana neighbor Bear Taylor from the Backcountry Rookies Podcast. He shares his story about regaining his health and what steps he has taken to lose weight, stop smoking, and change his mindset. This is a wonderful testament to hard work and dedication, but it's also human. We all face challenges in our life and it's how we decide to use those challenges as stepping stones to something better that predicts success or failure. Bear drives a snow plow...
Jan 22, 2020•1 hr 44 min•Ep. 106
The tables are now turned where Ryan answers your questions asked by Dr. Hillary: What do you do when folks ask about your hunting spots? Getting into New Zealand for a hunt, and how did you get your skulls out? How do you store veggies you grew in the Summer for the Winter? Get the StHealthy Dehydration and Canning Guide Visit the Western Hunting Summit for the full line up of speakers and timeline for the 2020 Summits! Apply for the Bear Summit Scholarship. Check out Bridger Boilers for cookin...
Jan 10, 2020•34 min•Ep. 105
Welcome to 2020! In this episode Ryan asks Dr. Hillary your questions: How do you manage your relationship with your lifestyle? Can you share about childhood nutrition? Is it OK to have beers on training days? What is your beauty secrets? Can you talk about macronutrients? Did you ever see Pearl Jam or Nirvana? ( Ryan also shares her music video stardom) Can you comment on the Game Changers? We have joined the Waypoint Outdoor Collective! Check out all the podcasts and find your new favorites! N...
Jan 09, 2020•1 hr•Ep. 104
Ryan and Hillary talk all thing family, food, and Burch Barrel with Corey Piersol. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 27, 2019•1 hr 43 min•Ep. 103
Tristen Baroni shares how horses changed his life and that they are a catalyst for awareness, getting present, and developing relationships. Ryan and Hillary sit down with Tristen Baroni, a self taught "horse person" who has spent most of his young adult life learning the value of... Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 13, 2019•1 hr 39 min•Ep. 102
Dr. Hillary Lampers interviews Jake Boll DC about his chiropractic background and she shares some of her history with chronic pain and what has been helping her. Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 30, 2019•1 hr 6 min•Ep. 101
Ryan and Hillary talk about the Western Hunting Summit 2020. You can get more information and your discounted tickets at our website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 17, 2019•1 hr 19 min•Ep. 100
