Hunt Harvest Health - podcast cover

Hunt Harvest Health

Ryan Lampers and Dr. Hillary Lampers•huntharvesthealth.com
Health & Fitness
Arts
Food
Education
Self-Improvement
Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.
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Episodes

#97: Hunting, Food, Sugar, and Sex with Lifelong Outdoors Woman Julie Cyr

Dr. Hillary talks with Julie Cyr of the Pacific Northwest about the related topics of hunting and food sources as well as many other topics. Julie Cyr is a lifelong hunter, outdoors woman, and health professional. She wants to share the value that this lifestyle has for knowing where our food comes from. To connect with Julie find her on instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 06, 2019•1 hr 42 min•Ep. 97

#90: Lessons Learned from Marrying a Navy Seal, Raising Strong Daughters, and Why Women Are More than Their Superpower with Iris Gardner- Part 2

Dr. Hillary Lampers continues her interview with Iris Gardner on life with a Navy Seal and the evolution of women. This podcast talks heavily about the role of women and how it's changed over the years, what it's like being married to a Navy Seal, and finding independence outside of just the female roles. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 26, 2019•40 min•Ep. 90

#89: Food, Farming, and Healing Our Lives Through Nature with Iris Gardner- Part 1

Dr. Hillary Lampers interviews Iris Gardner about food, farming, perceptions, and gratitude for the wild. Iris grew up off the grid, spent years wrangling horses, and ran a successful CSA farm in San Diego while her husband was a Navy Seal.. Currently she lives in Northeast Washington. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 25, 2019•1 hr 50 min•Ep. 89

#85: Sleep As Your Best Medicine with Dr. John Neustadt

Dr. Hillary and Dr. John Neustadt talk about the most googled health word- SLEEP. Dr. John Neustadt. has an international reputation as a researcher and integrative medical expert. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 03, 2019•1 hr 21 min•Ep. 85

#84: Sheep People, Travel, Letting Go, and Living the Real Outdoor Life with BC "Hippie" Hunters Doran Carter and Tannis Blackman

Today's guests we met at the Hunt Expo 2019 and they quickly became great friends. Doran Carter and Tannis Barkman are the real deal, two self proclaimed sheep people- these BC hunting guides who before the Gritty Movie night, nobody but those...Ryan and Hillary have a fun and deep conversation with BC hunting guides Doran Carter and Tanis Barkman. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 20, 2019•2 hr 20 min•Ep. 84

#77: Why Ladies Need Testosterone, Why Men Want Testosterone, and the Benefits of HRT with Dr. Brendan Witte

Dr. Hillary talks with Dr. Brendan Witte about hormones and HRT. This topic can push some buttons. The stereotype of someone who takes testosterone hasn't always been portrayed in a good light. But now we know so much more about how quality of life depends on our hormones, especially testosterone. To get an assessment or make an appointment for Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 22, 2019•1 hr 50 min•Ep. 77

#76: Keto, Fasting, Biohacking, and Internet Business with Mike and Deanna Mutzel of High Intensity Health

Mike Mutzel and wife Deanna talk keto, fasting, and other nutritional strategies. Today's podcast brings one of our great friends and no doubt health information "gurus", Mike Mutzel. His High Intensity Health YouTube has over 150K subscribers and he's interviewed some of the best and brightest in the health-o-sphere. To learn more from Mike and Deanna check them out at High Intensity Health. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 12, 2019•1 hr 37 min•Ep. 76

#75: Coues Deer and All Things Gritty with Brian Call

Ryan talks Coues Deer with our Gritty guest Brian Call. Today's episode interviews one of our favorite people Brian Call of the Gritty Bowman. He is our podcast mentor and someone we love to call friend. Recently Ryan joined Brian and a whole host of awesome folks in Arizona to do some codes deer hunting, so here they share their story! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 07, 2019•2 hr 19 min•Ep. 75

#74: The Most Vilified Plant In the World and How It's Proving To Be the Future of Healing with Matt Kleman

Matt Kleman and Dr. Hillary Lampers discuss cannabis and it's many medical uses. Todays podcast may push your buttons, but it will also get you thinking. Thinking about how the world’s most vilified plant has been taken away from millions who could be using it to heal. The future is changing though, and today’s guest Matt Kleman helps explain why. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 26, 2018•1 hr 39 min•Ep. 74

#73: Washington High Country Mule Deer 2018 Recap - Part 2 - with Joey Pyburn, Ryan Balas, and StHealthy Lampers

This episode is with Joey Pyburn and Ryan Balas. \Hey guys, welcome to the show! Today’s episodes are a two part series, with Ryan hosting our two guests, Ryan Balas and Joey Pyburn. Lampers, Ryan and Joey spent nearly eight days in Washington high country this year, hunting mule deer on an OTC rifle hunt. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 15, 2018•58 min•Ep. 73

#72: Washington High Country Mule Deer 2018 Recap - Part 1 - with Joey Pyburn, Ryan Balas, and StHealthy Lampers

This episode is with Joey Pyburn and Ryan Balas. Hey guys, welcome to the show! Today’s episodes are a two part series, with Ryan hosting our two guests, Ryan Balas and Joey Pyburn. Lampers, Ryan and Joey spent nearly eight days in Washington high country this year, hunting mule deer on an OTC rifle hunt. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 15, 2018•1 hr 4 min•Ep. 72

#71: Our Montana Move Recap, Hunting Season, Puppies, and What's New with Ryan and Hillary

Ryan and Hillary catch up on the last few months of living apart and moving to Montana. Well, hunting season is over in the Lampers household, and Ryan has made his way to Montana where we now have a new house and a place to call home! This podcast is really just a recap of the last few months in our life, why we love Montana, and what it's like raising puppies! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 26, 2018•1 hr 9 min•Ep. 71

#70: Why You Don't Need to Fear Alzheimers and a Review of The End of Alzheimer's with Dr. Bronwyn Bacon

This episode is with Dr. Bronwyn Bacon, ND. Welcome back to the podcast! It’s been a long stretch here without a new episode, and we apologize for this, but with our move, new jobs, new puppies, and an eventful hunting season it’s been a little rough, but we promise this is about to change how you see brain function and aging! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 22, 2018•1 hr 34 min•Ep. 70
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