298 - Mental Health Awareness (Part 2) - podcast episode cover

298 - Mental Health Awareness (Part 2)

May 13, 202424 min
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Episode description

What is this "mental health" everyone talks about? Why do we avoid it?

I should just work harder and ignore stress right? Maybe I am sleepy and should just drink more caffeine. Perhaps even you have an overbearing sense of anxiety so you just calm yourself with a drink or two.

This episode we talk with Mental Health Professional Dr Andrea Walter to talk through the tough topic of mental health, suicide awareness and general wellness.

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