Ep 93 | Why You Feel So Much (And What To Do About It): A Deep Dive into Open Centers

In this episode, we explore one of the juiciest, most misunderstood aspects of Human Design: your open and undefined centers.

Whether you're completely open in the Head, trying to prove your worth in the Heart, or feeling overwhelmed in the Solar Plexus , you’re not alone. These centers don’t just describe where you’re vulnerable to conditioning… they show you how you’ve been shaped by the world around you.

We’ll dive into:

• What an open center is

• What each center can feel like when it's open or undefined

• Why these areas can be sources of deep wisdom or lifelong wounding

• How to recognize when you’re acting from your conditioning

• The hidden gifts of openness in your chart

This episode is inspired by a deep-dive Reddit thread, real-life patterns I see in clients, and my own experiences as a Projector with several open centers.

✨ If you’ve ever felt too sensitive, too lost, or too affected by others, this one’s for you.

🎧 Tune in on Spotify, Apple Podcasts or YouTube

🌿 Work with me or explore my offerings→ https://paulafehrmann.com

🧘‍♀️ Yin & Nidra practices for open center overwhelm→ On-the-Go Wellness Shop

🧠 Reddit thread that inspired this episode→ Undefined Centers & Conditioning – Reddit Discussion

🎧 Related Episode: “Starting the Center Series - Understanding your Core?”→ Listen on Spotify