How to Thrive After a Toxic Relationship

Rachel Young

Toxic relationships are some of the hardest to move on from. They keep us feeling trapped in unhealthy and unhappy situations, and once we do get out, they leave us second guessing and disillusioned. This podcast delves into the ways we can move on from, truly heal, and thrive after toxic relationships.

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Episodes

Facing the Shadow and Healing the Inner Child: One Example

Today is the 6-year anniversary of my father’s death. What does this have to do with toxic relationships, you might ask? For me, my early childhood relationship with my father had a lot to do with my toxic relationships as an adult, but I didn’t know that until I was brave enough to face my shadow and Inner Child with the hopes it would help me move on from a toxic relationship. For more resources visit www.thrivingwithrachel.com.

Dec 09, 2019•10 min•Season 1Ep. 2

Why do we attract toxic relationships?

I look around at the world around me, and I see people living their lives in all sorts of relationships. Some are in seemingly happy relationships, while others are in obviously unhappy relationships. And I have to ask myself, why is this? Why do some people get so lucky as to find the right mate, while others are duped and disillusioned by the torment of abuse, whether it is mental, verbal, and emotional, or even physical? In this episode we will look at the reasons for this and how it’s not ju...

Dec 08, 2019•10 min•Season 1Ep. 1

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