What Are Your Coping Mechanisms? Shorty EP #082
Apr 21, 2020•13 min•Ep. 82
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Episode description
How are you coping with the lack of control and being couped up? In today's episode, I share my strategies for staying sane
I'm feeling anxious because there is so much I have no control over and so am implementing some new self-care mechanisms to get me back to full health and energy.
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