How to be happy again

We delve into the mechanics of the human and uncover the path to true healing and reckless joy, love, and meaning. If children can run free, so can we. Every episode is an exposé into the human condition and hopes to bring us back to freedom and happiness.

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Episodes

2 steps to finally moving out of anxiety

Anxiety is a debilitating disease that traditional methods often only help manage, not heal. This episode proposes a different path: stop fighting it, which only makes it stronger, and instead embrace two steps. First, honestly admit the truth about your anxiety. Second, use the power of imagination to envision and step into a life free from it, recognizing that your mind dictates your reality.

May 14, 2025•42 min

What is "inner freedom"?

Inner freedom is what we want. It makes life meaningful, exciting, and constructive. But there's something in the way. What is that and how to we remove it to find freedom in our lives? That's what we explore and answer in this episode. David Hawkins is a marvelous resource for anyone looking to learn about higher consciousness. Find all his books on Amazon - the best way to start is these two books: 1. Letting Go https://www.amazon.com/Letting-David-Hawkins-M-D-Ph-D/dp/1401945015 2. Power vs. F...

May 02, 2025•31 min

Healing emotions for good

Are you feeling trapped, struggling, and constantly searching for healing? This episode challenges conventional approaches like therapy and spiritual bypassing, suggesting they often miss the true path. The core issue isn't that you're broken or traumatized in a hopeless way, but that you have a "warehouse" of unfelt emotions. True freedom and lasting peace come from the willingness to face and simply feel these stored emotions in your body, returning to your natural state of joy.

Apr 29, 2025•26 min

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