377: How to Disarm the Energy Vampires at Work with Dr. Judith Orloff
Episode description
New York Times bestselling author and psychiatrist Dr. Judith Orloff shines on light on highly sensitive people, how to connect with them, and how to defend against forces that drain your energy.
You’ll Learn:
1) The difference between ordinary empathy, highly sensitive people, and empaths
2) Two ways to avoid absorbing the emotions of your environment
3) The important skills the rest of us can learn from highly sensitive people
About Judith
Dr. Judith Orloff is a New York Times bestselling author who specializes in treating sensitive people in her Los Angeles based private practice. Dr. Orloff is on the psychiatric clinical faculty at UCLA. Her work has been featured on The Today Show, CNN, PBS, and in USA Today and The Oprah Magazine, and the Los Angeles times.
Items Mentioned in this Show:
- Judith’s book: The Empath’s Survival Guide: Life Strategies for Sensitive People
- Judith’s website: www.DrJudithOrloff.com
- Book: A Wrinkle in Time by Madeline L’Engle
- Tool: Sharpie
View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep377.
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